Best 3 Oven Fried Cajun Chicken Breasts Recipes
Feast your taste buds on a tantalizing culinary journey with our oven-fried Cajun chicken breasts, where crispy, golden-brown skin envelops succulent, juicy meat infused with a symphony of bold Cajun spices. This delectable dish is a symphony of flavors, a harmonious blend of heat, smokiness, and aromatic herbs that awakens the senses with every bite.
Get ready to embark on a flavor-packed adventure with our carefully curated collection of Cajun chicken recipes. Discover the classic oven-fried version, where chicken breasts are coated in a savory blend of spices and herbs, then baked to perfection, achieving a crispy exterior and a moist, tender interior. For a unique twist, try our air fryer Cajun chicken recipe, where chicken breasts are coated in a flavorful marinade before being air-fried until crispy and golden brown.
If you're looking for a healthier alternative, our Cajun chicken sheet pan dinner is a winner. Simply toss chicken breasts with Cajun spices, vegetables, and olive oil, then roast in the oven for a wholesome and delicious meal. And for those who love a good sandwich, our Cajun chicken sandwich recipe is a must-try. Tender, juicy Cajun chicken is nestled between two slices of your favorite bread, topped with creamy avocado, crisp lettuce, and a tangy remoulade sauce.
CAJUN FRIED CHICKEN
This Cajun fried chicken recipe is bathed in buttermilk and turns out crisp, slightly spicy, perfectly deep-fried loveliness thanks to its Southern charm and Louisiana personality. Quite literally the best we've had.
Provided by Donald Link
Categories Mains
Time 35m
Number Of Ingredients 10
Steps:
- Pat the chicken dry. Place the chicken in a large bowl, season it with the salt, pepper, cayenne, white pepper, garlic powder, and hot sauce, and toss to coat evenly. Cover and refrigerate for at least 1 hour and up to 1 day.☞TESTER TIP: The longer you let the chicken stay in the fridge, the more thoroughly the seasonings will permeate the chicken.
- Remove the chicken from the bowl, allowing any liquid to drip back into the bowl, and place it in a clean bowl. Pour the buttermilk over the top.
- Heat the lard, vegetable shortening, or bacon fat in a large cast-iron skillet until it registers 350°F (176°C) on an instant-read thermometer or a pinch of flour immediately sizzles when dropped into the fat.
- While the oil heats, remove the chicken from the buttermilk, allowing any excess liquid to drip off, and place the chicken in yet another clean bowl.
- Sprinkle the chicken with the flour and toss to coat.
- When the oil is ready, add the chicken pieces to the skillet in batches, starting with the larger pieces and shaking off any excess flour before adding them to the oil. Do not crowd the skillet. For the crispest results, you want ample room around each piece in the oil. Cook the chicken, using tongs to turn the chicken occasionally, until golden brown and cooked through, about 8 minutes on each side. Keep an eye on the temperature of the oil, making sure the oil doesn't get too hot.
- Transfer the fried chicken to a plate lined with paper towels or a brown paper bag. Return the oil to temperature before frying each subsequent batch of chicken. The smaller pieces will take about 6 minutes on each side.
Nutrition Facts : ServingSize 1 serving, Calories 1716 kcal, Carbohydrate 73 g, Protein 10 g, Fat 155 g, SaturatedFat 39 g, TransFat 20 g, Cholesterol 2 mg, Sodium 1195 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 108 g
CRISPY JUICY OVEN-FRIED CHICKEN BREASTS
This is a very crispy, moist, and tender chicken dish without the messy frying. The oven does a great job making that crispy coating we all love.
Provided by Judy in Delaware
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Place chicken breasts and buttermilk into a large resealable plastic bag, knead several times to coat chicken with buttermilk, and squeeze air from the bag. Seal and refrigerate at least 1 hour.
- Preheat oven to 400 degrees F (200 degrees C).
- Placed crushed herb-seasoned stuffing mix into a shallow bowl. Mix flour, salt, and black pepper in a separate flat dish. Beat egg with water in a bowl. Pour peanut oil into the bottom of a 9x13-inch baking pan.
- Remove chicken from buttermilk, shake off excess buttermilk, and discard used buttermilk marinade. Dredge chicken breasts in seasoned flour. Dip each floured breast in egg, then press gently into stuffing mix to coat. Place coated chicken breasts into the pan with peanut oil.
- Bake in the preheated oven for 25 minutes. Turn each chicken breast over and continue baking until chicken pieces are no longer pink inside and the coating is crisp, about 25 more minutes.
Nutrition Facts : Calories 473.6 calories, Carbohydrate 52 g, Cholesterol 112.2 mg, Fat 12.8 g, Fiber 2.9 g, Protein 35.1 g, SaturatedFat 2.9 g, Sodium 1178.1 mg, Sugar 7.4 g
OVEN-FRIED CAJUN CHICKEN BREASTS
Quick and yummy variation on the oven fried chicken breast theme. Increase the Cajun seasoning if you like your food spicy. The amount prescribed is based on my kids' preference, which is for flavor, but not too much heat. Time does not include marinating time (optional).
Provided by ktdid
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Place chicken in a shallow nonmetal dish and pour the buttermilk over the pieces, turning to coat. Cover and refrigerate several hours or overnight. (If you forget to plan ahead, you can skip this step, just dip the chicken in buttermilk before coating with the crumb mixture.).
- Combine cornflake crumbs, paprika and Cajun seasoning in a gallon size plastic bag. Close the bag and shake well to mix. Take one piece of chicken at a time out of the buttermilk, place in coating bag and shake to coat evenly. Place on a baking sheet or stoneware pan. repeat with remaining chicken. Lightly spritz each piece with nonstick vegetable spray or an olive oil spray. Bake at 425 F for 20-25 minutes.
Nutrition Facts : Calories 248, Fat 8.3, SaturatedFat 2.5, Cholesterol 84.2, Sodium 181.7, Carbohydrate 10.8, Fiber 0.9, Sugar 3.3, Protein 31.6
Tips:
- To achieve crispy and flavorful chicken, ensure the oven is preheated to the specified temperature before placing the chicken inside.
- Use a light-colored baking sheet to allow even heat distribution and prevent burning.
- If you prefer a thicker breading, double-coat the chicken in the flour mixture, egg wash, and breadcrumb mixture.
- For a spicier dish, adjust the amount of cayenne pepper or add other spicy ingredients like chili powder or hot sauce.
- Chicken breasts with similar sizes will cook more evenly, so try to select pieces that are of similar thickness.
- Keep an eye on the chicken during the cooking process to ensure it doesn't overcook and become dry.
Conclusion:
This collection of oven-fried Cajun chicken breast recipes offers a variety of flavors and techniques to suit different preferences. Whether you prefer a classic Cajun flavor, a spicy kick, or a healthier alternative, there's a recipe here that will satisfy your cravings. With its crispy breading, succulent chicken, and bold Cajun seasonings, this dish is sure to be a hit among family and friends. So gather your ingredients, preheat your oven, and get ready to enjoy a delicious and satisfying meal.
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