Indulge in the delectable flavors of succulent chicken thighs, masterfully prepared in the oven to achieve tender, juicy perfection. This comprehensive guide presents a diverse collection of oven-cooked chicken thigh recipes, each offering unique marinades, seasonings, and cooking techniques. From classic roasted chicken thighs to tantalizingly crispy air fryer iterations, this culinary journey promises to satisfy every palate. Whether you prefer a crispy golden crust, a tender and succulent interior, or an explosion of bold flavors, you'll find a recipe that suits your culinary desires. Embark on this savory adventure and elevate your chicken thigh cooking skills to new heights.
**Featured Recipes:**
1. **Classic Roasted Chicken Thighs:** Experience the timeless allure of roasted chicken thighs, seasoned to perfection with a blend of herbs, garlic, and paprika. Roasted until golden brown, these thighs deliver a crispy exterior and a tender, flavorful interior.
2. **Crispy Air Fryer Chicken Thighs:** Harness the power of your air fryer to create tantalizingly crispy chicken thighs with minimal oil. Marinated in a tangy mixture of lemon, garlic, and thyme, these thighs emerge from the air fryer with a golden-brown crust and juicy, succulent meat.
3. **Honey Garlic Chicken Thighs:** Treat your taste buds to the irresistible combination of sweet and savory with these honey garlic chicken thighs. Coated in a luscious glaze made from honey, garlic, soy sauce, and ginger, these thighs caramelize beautifully in the oven, resulting in a sticky, flavorful masterpiece.
4. **Tuscan Chicken Thighs:** Embark on a culinary journey to Tuscany with these aromatic chicken thighs. Marinated in a vibrant blend of sun-dried tomatoes, basil, garlic, and olive oil, these thighs capture the essence of Italian cuisine. Roasted until tender, they are sure to become a family favorite.
5. **BBQ Chicken Thighs:** Elevate your backyard barbecue with these smoky and tangy chicken thighs. Slathered in a homemade BBQ sauce made from brown sugar, ketchup, and spices, these thighs are grilled to perfection, delivering a tender bite with a delightful char.
6. **Chicken Teriyaki Thighs:** Experience the delightful fusion of Japanese flavors with these chicken teriyaki thighs. Marinated in a sweet and savory teriyaki sauce made from soy sauce, mirin, and brown sugar, these thighs are grilled or baked until tender and glazed to perfection.
OVEN BAKED CHICKEN THIGHS
This Oven Baked Chicken Thighs recipe is a force to be reckoned with! Simple and deliciously baked chicken with a mustard, honey glaze - this dish is definitely going to be a top-contender in your weekly recipe planning!
Provided by Joanna Cismaru
Categories Dinner Main Course
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 F degrees.
- Place the chicken thighs in a bowl and season them generously with salt and pepper.
- Whisk all the sauce ingredients together in a small bowl.
- Pour the sauce over the thighs and toss them well.
- Transfer the chicken thighs to a 9x13 inch baking dish including any remaining sauce. No need to grease the dish.
- Transfer the baking dish to the oven and bake for about 35 minutes or until the chicken thighs have an internal temperature of 165 F degrees and skin is crispy.
- Transfer the chicken to a serving plate, cover with aluminum foil and let it rest for 10 minutes before serving.
Nutrition Facts : ServingSize 1 thigh, Calories 403 kcal, Carbohydrate 8 g, Protein 25 g, Fat 30 g, SaturatedFat 7 g, Cholesterol 148 mg, Sodium 563 mg, Fiber 1 g, Sugar 6 g
CRISPY AND TENDER BAKED CHICKEN THIGHS
A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.
Provided by Nicole Burdett
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange chicken thighs on prepared baking sheet.
- Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
- Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg
EASY BAKED CHICKEN THIGHS
As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.
Provided by KALENG
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
- Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g
CRISPY BAKED CHICKEN THIGHS
This is a wonderfully simple and delicious recipe to use for bone-in, skin-on chicken thighs.
Provided by John Goddard
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Set a wire rack inside a broiler pan or baking pan.
- Pat chicken thighs dry with paper towels. Lift up skin gently; sprinkle salt, pepper, and garlic powder under the skin. Replace skin. Season skin and underside of the thighs with salt, pepper, and garlic powder. Arrange on the rack.
- Roast in the preheated oven until golden, about 20 minutes. Reduce oven temperature to 400 degrees F (200 degrees C). Continue roasting until juices run clear, about 30 minutes more. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 0.1 g, Cholesterol 71 mg, Fat 11.8 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 90 mg
OVEN-"FRIED" CHICKEN THIGHS
These oven-"fried" chicken thighs are a perfect go-to dinner. They are budget friendly and can be turned into a compete meal served over rice, quinoa, or a fresh salad.
Provided by Lauren Magenta
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with parchment paper.
- Combine flour, 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in a shallow bowl.
- Whisk eggs in a second bowl.
- Combine panko bread crumbs with 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in another shallow bowl.
- Dip chicken thighs into the flour mixture, followed by beaten eggs, and then into the panko mixture. Transfer to the prepared pan.
- Bake in the preheated oven until coating is golden and chicken thighs are no longer pink in the centers, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 454.1 calories, Carbohydrate 63 g, Cholesterol 151.4 mg, Fat 14.5 g, Fiber 1.4 g, Protein 24.9 g, SaturatedFat 3.9 g, Sodium 418.7 mg, Sugar 0.4 g
CRISPY-SKIN CHICKEN THIGHS
Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Time 55m
Number Of Ingredients 6
Steps:
- Heat oven to 220C/fan 200/gas 7. Wipe the chicken thighs with kitchen paper. Finely grate the zest from 1 lemon and squeeze the juice from both. Mix in a shallow dish with the tarragon, 1 tbsp of the oil, and some salt and pepper. Slash the skin of each chicken thigh three times, then turn in the marinade. The chicken pieces can be cooked immediately or left in the fridge for up to a day.
- Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.
Nutrition Facts : Calories 917 calories, Fat 60 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 2 grams fiber, Protein 64 grams protein, Sodium 0.74 milligram of sodium
Tips:
- Selecting chicken thighs: Choose bone-in, skin-on chicken thighs for the best flavor and moisture. Bone-in chicken thighs add flavor to the dish and help keep the meat moist during cooking.
- Preparing the chicken thighs: Before cooking, pat the chicken thighs dry with paper towels to remove excess moisture. This helps the skin crisp up during cooking.
- Seasoning the chicken thighs: Use a flavorful blend of spices to season the chicken thighs. Common seasonings include garlic powder, paprika, salt, pepper, and thyme. You can also add a touch of sweetness with brown sugar or honey.
- Cooking the chicken thighs: Place the seasoned chicken thighs on a baking sheet lined with parchment paper. Cook the chicken thighs in a preheated oven at 400°F for 30-35 minutes, or until the internal temperature reaches 165°F.
- Letting the chicken thighs rest: Once the chicken thighs are cooked, let them rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Oven-cooked chicken thighs are a versatile and delicious dish that can be enjoyed for lunch, dinner, or even as a snack. With just a few simple ingredients and steps, you can create a flavorful and juicy dish that the whole family will love. Whether you prefer crispy skin or tender meat, there is an oven-cooked chicken thigh recipe to suit your taste. So next time you're looking for a quick and easy meal, give oven-cooked chicken thighs a try. You won't be disappointed!
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