Best 4 Oven Broiled Salmon Recipes
**Oven-Broiled Salmon: A Culinary Symphony of Flavor and Simplicity**
Indulge in the culinary delight of oven-broiled salmon, a dish that embodies the essence of simplicity and taste. This versatile fish, boasting a tender texture and rich flavor, takes center stage, kissed by the radiant heat of the broiler, resulting in a golden-brown exterior and a luscious, flaky interior. Accompanied by three tantalizing recipes, this article offers a symphony of flavors to suit every palate. Embark on a culinary journey as we unveil the secrets to creating a perfect oven-broiled salmon, complemented by a zesty lemon-herb sauce, a creamy dill sauce, and a vibrant salsa verde. Let your taste buds rejoice in the harmonious blend of textures and flavors as you savor this delectable masterpiece.
MELT-IN-YOUR-MOUTH BROILED SALMON
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g
EASY BROILED SALMON RECIPE
In a pinch? This easy broiled salmon recipe with garlic, lemon, and simple to make delicious sauce comes together in under 30 minutes
Provided by Chef Billy Parisi
Categories Main
Number Of Ingredients 10
Steps:
- Preheat the broiler to 500° or medium.
- Place the salmon skin-side down on a sheet tray lined with parchment paper or foil.
- Evenly squeeze on the lemon juice all over the salmon. Rub the finely minced garlic all over the top of the salmon.
- Drizzle the olive oil covering the salmon then season with salt and pepper.
- Place on a rack that is about 8-10 inches from the top heating element and broil it for 8-10 minutes or until browned and cooked. Set aside and rest for 3-4 minutes before serving.
- In a medium-size bowl add in the red wine, red wine vinegar, and soy sauce and mix until combined. Save about 1/3 of the mixture for later use.
- Add the remaining 2/3 to a large saute pan and heat over medium heat until hot, about 1 to 2 minutes. Turn the heat to low and whisk in the butter until melted in.
- Add in green onions to the sauce and serve the salmon with the sauce.
Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Protein 37 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 1699 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
FIRECRACKER GRILLED SALMON
Let this sensational salmon perk up dinner tonight. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. -Melissa Rogers, Tuscaloosa, AL
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Pour 1/4 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for up to 30 minutes. Cover and refrigerate remaining marinade. , Drain salmon, discarding marinade in bag. Place salmon skin side down on a greased grill rack. Grill, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with remaining marinade.
Nutrition Facts : Calories 306 calories, Fat 18g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 367mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic exchanges
Tips:
- Choose the Right Salmon: Select fresh, wild-caught salmon fillets with vibrant color and firm texture. Avoid fillets that appear dull or have excessive moisture.
- Preheat Your Oven: Ensure your oven is adequately preheated to the specified temperature before placing the salmon fillets inside. This helps achieve a crispy exterior and tender interior.
- Season Generously: Don't be afraid to season your salmon fillets liberally with salt, pepper, and other herbs and spices. This enhances the natural flavor of the fish.
- Don't Overcook: Salmon cooks quickly, so keep an eye on it to prevent overcooking. Overcooked salmon can become dry and tough.
- Use a Thermometer: To ensure perfectly cooked salmon, insert a meat thermometer into the thickest part of the fillet. The internal temperature should reach 145°F (63°C) for medium-rare, 155°F (68°C) for medium, and 165°F (74°C) for well-done.
- Let it Rest: Allow the cooked salmon fillets to rest for a few minutes before serving. This helps redistribute the juices and results in a more tender and flavorful fish.
- Serve with Your Favorite Sides: Grilled vegetables, roasted potatoes, or a refreshing salad are excellent accompaniments to oven-broiled salmon.
Conclusion:
Oven-broiled salmon is a simple yet elegant dish that showcases the natural flavors of this delicious fish. By following these tips, you can easily prepare a perfectly cooked salmon fillet that is crispy on the outside and tender and juicy on the inside. Whether you prefer a milder or more robust flavor profile, experiment with different seasonings and herbs to create a dish that suits your taste preferences. Serve oven-broiled salmon with your favorite sides for a satisfying and nutritious meal.
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