Best 6 Oven Baked Shrimp Grits Recipes

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**Shrimp and grits, a classic Southern dish, is a hearty and flavorful combination of succulent shrimp, creamy grits, and savory seasonings. This oven-baked version takes the traditional recipe to a new level of convenience and flavor. The shrimp are roasted in the oven until perfectly cooked, then combined with creamy grits and a flavorful sauce made with garlic, bell peppers, onions, and spices. The result is a delectable dish that is sure to please everyone at the table. Whether you're a fan of traditional Southern cuisine or simply looking for a new and exciting way to enjoy shrimp and grits, this oven-baked recipe is sure to become a favorite.**

**In addition to the main recipe, this article also includes variations for those with dietary restrictions or preferences. For a vegetarian version, simply omit the shrimp and add more vegetables to the sauce. For a gluten-free version, use certified gluten-free grits and ensure that the other ingredients are also gluten-free. And for a creamy vegan version, use plant-based milk and vegan butter to make the grits, and omit the shrimp and cheese.**

**No matter how you choose to make it, this oven-baked shrimp and grits is sure to be a hit. So gather your ingredients and preheat your oven, because it's time to create a Southern classic with a modern twist.**

Check out the recipes below so you can choose the best recipe for yourself!

SHRIMP AND GRITS BAKE



Shrimp and Grits Bake image

Creamy grits are even better with the addition of cheese, herbs and plenty of shrimp. Serve it as a side, or the main course.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 container (8 oz) refrigerated prechopped onion, celery and bell pepper mix
1 3/4 cups milk
1 cup Progresso™ chicken broth (from 32-oz carton)
1 cup uncooked quick-cooking grits
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 container (5.2 oz) Boursin® cheese with garlic and herbs
1 lb uncooked medium shrimp, peeled, deveined and coarsely chopped
2 eggs, slightly beaten
1 tablespoon chopped fresh Italian (flat-leaf) parsley
2 teaspoons chopped fresh thyme leaves

Steps:

  • Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray.
  • In 10-inch skillet, heat oil over medium-high heat. Cook vegetable mix in oil 5 minutes, stirring occasionally, until tender.
  • In 4-quart heavy saucepan, heat milk and broth to boiling. Gradually add grits and salt, stirring constantly with whisk. Cook 5 minutes, stirring constantly, until thickened. Remove from heat. Stir in pepper and cheese. Stir in vegetable mixture, shrimp, eggs, parsley and thyme. Spoon mixture into baking dish.
  • Bake uncovered 25 minutes or until set.

Nutrition Facts : Calories 350, Carbohydrate 28 g, Fat 3, Fiber 2 g, Protein 19 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 670 mg

SOUTHERN SHRIMP AND GRITS



Southern Shrimp and Grits image

A southern specialty, sometimes called breakfast shrimp, this dish tastes great for brunch or dinner, and anytime company's coming. It's down-home comfort food at its finest. -Mandy Rivers, Lexington, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

2 cups reduced-sodium chicken broth
2 cups 2% milk
1/3 cup butter, cubed
3/4 teaspoon salt
1/2 teaspoon pepper
3/4 cup uncooked old-fashioned grits
1 cup shredded cheddar cheese
SHRIMP:
8 thick-sliced bacon strips, chopped
1 pound uncooked medium shrimp, peeled and deveined
3 garlic cloves, minced
1 teaspoon Cajun or blackened seasoning
4 green onions, chopped

Steps:

  • In a large saucepan, bring the broth, milk, butter, salt and pepper to a boil. Slowly stir in grits. Reduce heat. Cover and cook for 12-14 minutes or until thickened, stirring occasionally. Stir in cheese until melted. Set aside and keep warm., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 4 teaspoons drippings. Saute the shrimp, garlic and seasoning in drippings until shrimp turn pink. Serve with grits and sprinkle with onions.

Nutrition Facts : Calories 674 calories, Fat 42g fat (22g saturated fat), Cholesterol 241mg cholesterol, Sodium 1845mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 1g fiber), Protein 41g protein.

SHRIMP AND GRITS



Shrimp and Grits image

Once a popular morning meal throughout the South, shrimp and grits is no longer restricted to breakfast tables below the Mason-Dixon line. Variations of the dish now appear on breakfast, lunch and dinner menus across the country from Maine to Oregon. This recipe is an adaptation of one that Julia Reed discovered at Pearl's Café, a restaurant in landlocked Sewanee, Tenn., that evokes shrimp cardinale, a dish found in New Orleans. It is "a superb version, a highly seasoned, creamy concoction with chunks of tomatoes" that is served over a pile of grits enriched with plenty of butter, salt and Cheddar.

Provided by Julia Reed

Categories     breakfast, main course

Time 45m

Yield 4 servings

Number Of Ingredients 19

3/4 cup grits
1/4 teaspoon salt
6 ounces Cheddar cheese, grated
3 tablespoons butter
4 tablespoons butter
3/4 cup chopped onion
1/2 cup chopped green bell pepper
2 garlic cloves, minced
1 cup diced ripe tomatoes with a little of their juice (chopped canned tomatoes are preferable to less-than-perfect fresh tomatoes)
1/2 teaspoon dried thyme
1 tablespoon flour
1 pound medium to large raw shrimp, shelled (reserve shells for stock)
1/2 to 1 cup shrimp stock (see note)
1 tablespoon tomato paste
1/3 cup heavy cream
2 teaspoons Worcestershire sauce
2 dashes Tabasco
Salt to taste
2 tablespoons chopped fresh parsley

Steps:

  • For the grits, bring 3 1/2 cups water to a boil and stir in the grits. Reduce heat to low, cover and cook for 15 to 20 minutes, until the grits are tender and the liquid has been absorbed. Remove from heat, add the salt, cheese and butter and stir until melted. Keep warm.
  • For the shrimp, melt the butter in a large skillet over medium heat and sauté the onion, pepper and garlic until softened, about 3 minutes. Add the tomatoes and juice and thyme; bring to a simmer. Cook for 2 or 3 minutes. Sprinkle with flour and stir well. Add the shrimp and stir constantly until they begin to turn pink, about 2 minutes. Add 1/2 cup stock and cook for 2 to 3 minutes more. Add the tomato paste and stir until blended. Add the cream, Worcestershire and Tabasco and more stock if needed to make a spoonable sauce that generously coats the shrimp. Heat thoroughly, being careful not to let it come to a boil. Taste for salt.
  • Place a portion of grits in the center of each plate and spoon shrimp over or around it. Sprinkle with parsley.

Nutrition Facts : @context http, Calories 685, UnsaturatedFat 13 grams, Carbohydrate 36 grams, Fat 44 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 26 grams, Sodium 890 milligrams, Sugar 4 grams, TransFat 1 gram

SUNNY'S CAJUN BAKED SHRIMP AND GRITS



Sunny's Cajun Baked Shrimp and Grits image

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 stick salted butter, at room temperature
1 tablespoon seafood seasoning, such as Old Bay
2 scallions (white and green parts), finely chopped
1 large clove garlic, grated on a rasp
Grated zest of 1 lemon
2 pounds frozen shelled and deveined jumbo shrimp, defrosted and roughly chopped
1 cup heavy cream
Kosher salt and coarsely ground black pepper
Kosher salt and coarsely ground black pepper
3/4 cup quick grits
1 cup shredded smoked Gouda
Lemon wedges, for serving

Steps:

  • For the compound butter and shrimp. In a medium bowl, add the butter, seafood seasoning, scallions, garlic and lemon zest and mash together until combined. Scrape the mixture into plastic wrap and make into a log, or cover it in the bowl. Refrigerate at least 30 minutes.
  • Preheat the oven to 400 degrees F.
  • Divide the shrimp into 2 foil packets, top each with 2 thick slices of the compound butter, fold up and bake for 8 to 10 minutes.
  • For the grits. In a large pot on medium-high heat, add the heavy cream, a pinch of salt, a few grinds of black pepper and 2 cups water. Bring to a gentle boil, then add the grits and cook, stirring, until thickened, about 5 minutes. Stir in the cheese.
  • Serve the grits in a bowl topped with a tablespoon or so of the compound butter and the shrimp. Serve with lemon wedges for squeezing.

SHRIMP-AND-GRITS CASSEROLE



Shrimp-and-Grits Casserole image

A comforting meal of shrimp and grits packed into one casserole dish. Enjoy with a side of hot sauce if you want an extra kick.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 17

1 1/3 cups instant grits (four 1-ounce packets)
1 cup shredded Cheddar
6 tablespoons unsalted butter
Freshly ground black pepper
3/4 pound large peeled and deveined shrimp, tails removed
Kosher salt
1 1/2 cups crusty bread, crust removed, bread torn into 1/2-inch pieces
2 large scallions, sliced
1 link andouille sausage, sliced into half-moons (3 ounces)
1 stalk celery, diced
1/2 red bell pepper, diced
2 cloves garlic, minced
1 tablespoon all-purpose flour
1/2 cup low-sodium chicken broth
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce, plus more for serving
Juice of 1/2 lemon

Steps:

  • Preheat the oven to 375 degrees F. Bring 1 1/2 cups water to a simmer in a large saucepan.
  • Meanwhile, add the grits, 1/2 cup of the Cheddar, 2 tablespoons of the butter and a few grinds of black pepper to a 2-quart casserole dish. Pour in the simmering water, and whisk until there are no lumps.
  • Toss the shrimp with 1/4 teaspoon salt in a medium bowl; set aside. Melt 2 tablespoons of the butter in a large skillet over medium heat. Add the bread and a pinch of salt to the butter, toss quickly to coat, then transfer to a small bowl; set aside.
  • Wipe out the skillet, and melt the remaining 2 tablespoons butter over medium heat. Add the scallions (reserve 1 tablespoon for garnish), andouille, celery, bell pepper and garlic, and cook, stirring occasionally, until the celery and bell pepper soften, about 8 minutes. Sprinkle in the flour, stir for 1 minute, then add the chicken broth, Worcestershire sauce, hot sauce, lemon juice, 1/2 teaspoon salt and 1/8 teaspoon black pepper. Scrape up the flavorful bits stuck to the bottom of the pan with a wooden spoon. The mixture should come to a simmer quickly, then remove from the heat and stir in the shrimp. Immediately spread the shrimp mixture evenly over the grits in the casserole dish. Top with the bread and the remaining 1/2 cup Cheddar.
  • Bake the casserole until the shrimp is opaque and cooked through and the top is golden, 20 to 25 minutes. Sprinkle with the reserved scallions. Serve with extra hot sauce on the side.

SHRIMP SCAMPI BAKE



Shrimp Scampi Bake image

Easy version of this classic with the wonderful 'zip' of Dijon-style mustard.

Provided by Kimber

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 45m

Yield 6

Number Of Ingredients 6

1 cup butter
2 tablespoons prepared Dijon-style mustard
1 tablespoon fresh lemon juice
1 tablespoon chopped garlic
1 tablespoon chopped fresh parsley
2 pounds medium raw shrimp, shelled, deveined, with tails attached

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.
  • Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.
  • Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 1.8 g, Cholesterol 320.5 mg, Fat 32.8 g, Fiber 0.1 g, Protein 30 g, SaturatedFat 19.4 g, Sodium 681.2 mg, Sugar 0.1 g

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready to go. This will help you stay organized and prevent scrambling around the kitchen.
  • Use Fresh Ingredients: The fresher your ingredients, the better your dish will taste. Whenever possible, use fresh shrimp, grits, and vegetables.
  • Season Well: Don't be afraid to season your shrimp and grits generously. A good balance of salt, pepper, and garlic powder will go a long way.
  • Don't Overcook the Shrimp: Shrimp cooks very quickly, so be careful not to overcook it. Otherwise, it will become tough and chewy.
  • Serve Immediately: Oven-baked shrimp and grits is best served immediately. The shrimp will start to lose its flavor and texture if it sits for too long.

Conclusion:

Oven-baked shrimp and grits is a delicious and easy-to-make dish that is perfect for any occasion. Whether you're serving it for breakfast, lunch, or dinner, this dish is sure to please everyone at the table. With its creamy, cheesy sauce, succulent shrimp, and tender grits, this dish is a true Southern classic. So next time you're looking for a comforting and satisfying meal, give oven-baked shrimp and grits a try. You won't be disappointed!

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