Best 3 Oven Baked Fried Chicken Recipes

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Craving for crispy, juicy, and flavorful fried chicken without the guilt? Look no further! Our oven-baked fried chicken recipe is here to satisfy your cravings and keep you healthy. This recipe uses a unique combination of spices and herbs to create a tantalizing flavor profile that will leave you licking your fingers.

The chicken is coated in a crispy breading made with a blend of flour, cornstarch, and seasonings, then baked to perfection in the oven. The result is a healthier alternative to traditional fried chicken that is just as crispy and flavorful, without the added fat and calories.

In addition to the classic oven-baked fried chicken recipe, this article also includes variations to cater to different tastes and preferences. If you're looking for a spicy kick, try the Nashville hot fried chicken recipe, which features a fiery blend of spices that will set your taste buds ablaze.

For those who prefer a tangy and flavorful twist, the lemon pepper fried chicken recipe is a must-try. The combination of lemon zest, black pepper, and garlic creates a delightful citrusy flavor that will leave you craving more.

And if you're looking for a healthier option, the air fryer fried chicken recipe has you covered. This recipe uses an air fryer to achieve a crispy texture without the need for deep frying, resulting in a healthier version of your favorite comfort food.

No matter which recipe you choose, you'll end up with a delicious and satisfying meal that the whole family will love. So gather your ingredients, preheat your oven, and let's get cooking!

Here are our top 3 tried and tested recipes!

OVEN-BAKED "FRIED" CHICKEN



Oven-Baked

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Nonstick cooking spray
2/3 cup instant oats
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon mustard powder
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 (4-ounce) boneless skinless chicken breast halves
2 tablespoons Dijon mustard
2 cups frozen green peas, steamed or microwaved until hot

Steps:

  • Preheat oven to 400 degrees F.
  • Coat a large baking sheet with cooking spray.
  • In a resealable plastic bag or shallow dish, combine oats, garlic powder, onion powder, mustard powder, paprika, oregano, thyme, salt, and pepper. Mix well and set aside.
  • Brush each chicken breast with Dijon mustard. Add chicken to oat mixture with tongs and turn to coat both sides. Transfer chicken to prepared baking sheet and spray with cooking spray.
  • Bake 30 minutes, until golden brown and cooked through. Serve with peas.

OVEN-BAKED "FRIED" CHICKEN



Oven-Baked

Easy and Delicious Oven-Baked "Fried" Chicken that I found on Food Network and its simply scrum-delicious. Hope you find it that way too.

Provided by Buddybearr

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
2/3 cup instant oats
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon mustard powder
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 (4 ounce) boneless skinless chicken breast halves
2 tablespoons Dijon mustard

Steps:

  • Coat a large baking sheet with cooking spray.
  • In a resealable plastic bag or shallow dish, combine oats, garlic powder, onion powder, mustard powder, paprika, oregano, thyme, salt, and pepper. Mix well and set aside.
  • Brush each chicken breast with Dijon mustard.
  • Add chicken to oat mixture with tongs and turn to coat both sides.
  • Transfer chicken to prepared baking sheet and spray with cooking spray.
  • Bake 30 minutes, At 400 degrees, until golden brown and cooked through.

Nutrition Facts : Calories 193.3, Fat 2.9, SaturatedFat 0.6, Cholesterol 65.8, Sodium 449.9, Carbohydrate 11.7, Fiber 2.2, Sugar 0.9, Protein 29.2

OVEN-BAKED FRIED CHICKEN



Oven-Baked Fried Chicken image

This recipe reminds me of the wonderful, crispy fried chicken my mother used to make for Sunday dinner. Flaxseed, olive oil and skinless chicken make it a healthier version.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 7

1/2 cup canola oil
1/2 cup grated Parmesan cheese
1/2 cup crushed cornflakes
1/2 cup ground flaxseed
2 teaspoons seasoned salt
1/2 teaspoon pepper
1 broiler/fryer chicken (3 to 4 pounds), skin removed

Steps:

  • Place olive oil in a shallow bowl. In another shallow bowl, combine the Parmesan cheese, cornflake crumbs, flaxseed, seasoned salt and pepper. Dip chicken into oil, then coat with crumb mixture. , Arrange chicken in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 40-45 minutes or until chicken juices run clear.

Nutrition Facts : Calories 641 calories, Fat 47g fat (9g saturated fat), Cholesterol 118mg cholesterol, Sodium 1127mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 5g fiber), Protein 45g protein.

Tips:

  • Use a cast iron skillet or Dutch oven: These heavy-bottomed pans will help evenly distribute heat and give your chicken a crispy exterior.
  • Preheat your oven to 400°F (200°C): This will help the chicken cook evenly and prevent it from drying out.
  • Use a meat thermometer to check the internal temperature of the chicken: It should reach 165°F (74°C) in the thickest part of the thigh.
  • Let the chicken rest for 5-10 minutes before serving: This will help the juices redistribute and make the chicken more tender.
  • Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or coleslaw.

Conclusion:

Oven-baked fried chicken is a delicious and easy-to-make dish that is perfect for any occasion. With just a few simple ingredients and steps, you can have a crispy, juicy chicken that the whole family will love. So next time you're looking for a quick and tasty meal, give this recipe a try!

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