Indulge in the irresistible Oven-Baked Cheez-It Chicken Tenders, a delightful culinary creation that combines the classic flavors of Cheez-Its with tender and juicy chicken. This recipe transforms ordinary chicken tenders into a crispy, cheesy, and flavorful delight, perfect for satisfying your cravings for a savory snack or a fun family meal. Discover a world of cheesy goodness with these Cheez-It-coated chicken tenders, complemented by three tantalizing dipping sauces: a creamy and tangy ranch dressing, a zesty and smoky chipotle sauce, and a cool and refreshing tzatziki sauce. Get ready to elevate your chicken tender experience with this unique and delicious recipe.
Check out the recipes below so you can choose the best recipe for yourself!
CHEEZ IT CHICKEN TENDERS
These Cheez-it Chicken Tenders come out perfectly crispy every time!
Provided by Wendie
Categories Dinner
Time 38m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Crush Crackers by placing them in a Ziplock bag and rolling over the bag with a rolling pin or by placing them in a food processor for 1-2 minutes (be careful not to over processor them).
- Mix all the dry ingredients together in a bowl and then add the melted butter in and mix well.
- Rinse and pat the tenders dry
- Spray a wire cooling rack with nonstick spray and place on a cookie sheet
- Brush the mayo on the chicken tenders, be sure to coat both side evenly, then place the chicken in the Cheese crumbs mixture and press firmly to make sure the coating sticks.
- Put chicken tenders on a wire cooling rack This helps the heat to circulate all the way around the chicken to ensure crispness.
- Bake for 15-20 minutes or until golden in color and juices run clear
- **you can substitute mayo for sour cream or greek yogurt
Nutrition Facts : Calories 1590 calories, Carbohydrate 108 grams carbohydrates, Cholesterol 147 milligrams cholesterol, Fat 111 grams fat, Fiber 5 grams fiber, Protein 43 grams protein, SaturatedFat 33 grams saturated fat, ServingSize 1 grams, Sodium 3336 grams sodium, Sugar 3 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 71 grams unsaturated fat
BAKED CHICKEN TENDERS
Steps:
- Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
- For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
- Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
- Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
- For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
- Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
BAKED CHEEZ-IT CRUSTED CHICKEN TENDERS RECIPE - (4.3/5)
Provided by á-48726
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top. For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper. Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack. Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes. For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free. Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.
OVEN BAKED CHEEZ-IT CHICKEN TENDERS
This came out of a cookbook I bought for my daughter... but I have to admit that I really like it too! It's a great recipe for your kids to help you make, and they think it's so cool to cook with Cheez-it's!
Provided by CHRISSYG
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Line a cookie sheet with aluminum foil (or silpat if you have it).
- Place the Cheez-it's in a zip-lock baggie and give it to your kid to play catch, touch football, whatever. Smack the back a few times with a rolling pin... get the cheese-it's crushed, but don't worry if there are some larger pieces. Pour into a shallow bowl or plate.
- Crack the eggs into a bowl and add the water. Whisk together until combined well. (something else your child can do!).
- Dip the chicken in the egg mixture, then roll around in the crushed Cheez-it's (kids love this part!)
- Place on the cookie sheet, continue until all the chicken is coated.
- Lightly spray all coated chicken with the cooking spray.
- Bake at 350°F about 15 -20 minutes (start checking the smaller ones after 10 minutes. I always pull them out as they get cooked through so that the smallest isn't incinerated by the time the largest piece is done cooking).
BAKED CHEEZ-IT CHICKEN BREASTS
This is fantastic recipe from Vintagevictuals.com, this lady is awesome! My husband absolutely loved it! I didn't see anything like this on here so I thought I would post it on here so everyone could try this delicious recipe. I usually serve this with corn, cheesy potatoes and a biscuit. Yum! Yum! You can also try this recipe with any of the other varieties of the Cheez-its, the cheddar jack and the spicy ones are also really good too. So try them out! :)
Provided by Sheri Baby
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees and grease an oven safe dish that the chicken will fit inches.
- Rinse your chicken breasts and pat them dry with paper towel.Very important that you dry the chicken breasts before preparing them, if the chicken isn't dry the seasonings will not stick and neither will the sour cream mixture. Season on both sides with salt and pepper, to taste. In a shallow dish, combine the sour cream and buttermilk. Arrange the crushed Cheez-Its in a second shallow dish. Dip each chicken breast into the sour cream mixture, then into the Cheez-Its so that they adhere and form a crust. Place the chicken in your prepared baking dish, leaving about 1 inch between the breasts.
- Cover with foil and bake for 45 minutes. Then remove the foil and bake for an additional 15 minutes.
Nutrition Facts : Calories 221.2, Fat 8.7, SaturatedFat 3.4, Cholesterol 85, Sodium 268.9, Carbohydrate 7.3, Fiber 0.2, Sugar 1.3, Protein 26.9
BAKED CHEEZ-IT CHICKEN TENDERS
I came up with this recipe when I realized I was outta breadcrumbs. Looking in my pantry I came across cheez-its and they were a hit!!
Provided by Lisa G. Sweet Pantry Gal
Categories Poultry Appetizers
Time 35m
Number Of Ingredients 7
Steps:
- 1. First pound down chicken tenders. S&P Mix butter milk egg and dash of hot pepper sauce (franks) Add chicken to milk bath and refridgerate for 1 hour
- 2. Meanwhile in food processer crush fine cheez-its with 1/4tsp dried dill. Put on large platter. Drain chicken one by one evenly coat and press cheeze-its.
- 3. In 425 degree preheated oven. Place chicken on large baking sheet, drizzle w/olive oil. Bake 7mins flip and bake another 7-9min til golden brown. Serve with dipping sauce of choice. Dill dip fantastic or ranch.
Tips:
- Use a shallow dish to coat the chicken tenders in the crushed Cheez-It crumbs.
- Ensure the chicken tenders are evenly coated with the crumb mixture.
- Spray a baking sheet with cooking spray to prevent the chicken tenders from sticking.
- Bake the chicken tenders at 400°F for 15-20 minutes, or until they are cooked through.
- Serve the chicken tenders hot with your favorite dipping sauce, such as ranch dressing or honey mustard.
Conclusion:
Oven-baked Cheez-It chicken tenders are a fun and delicious way to enjoy this classic snack food. They are easy to make and can be customized to your liking. You can use different flavors of Cheez-Its, add seasonings to the crumb mixture, or serve them with different dipping sauces. Whether you are looking for a quick and easy weeknight meal or a fun party appetizer, oven-baked Cheez-It chicken tenders are sure to be a hit.
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