Satisfy your sweet cravings with homemade Oven-Baked Banana Chips, a delightful treat made from ripe bananas and minimal ingredients. This simple recipe transforms bananas into crispy, golden-brown chips that are naturally sweet and bursting with banana flavor. Perfect as a healthy snack, addition to trail mix, or topping for yogurt and oatmeal, these chips are a guilt-free indulgence that's easy to make at home.
Indulge in the goodness of bananas with our collection of delectable recipes. From classic Banana Bread and scrumptious Banana Muffins to the luscious Banana Cream Pie and the refreshing Banana Smoothie, our recipes cater to every banana lover's desire. Dive into the creamy indulgence of our Banana Pudding or elevate your breakfast with our fluffy Banana Pancakes. Each recipe is a testament to the versatility of this beloved fruit, offering a range of textures and flavors that will tantalize your taste buds.
HOW TO MAKE BANANA CHIPS IN THE OVEN
These Healthy Baked Banana Chips made in the Oven are a great way to preserve your fresh bananas for much longer. The Banana Chips made with no added sugar or oil make a delicious, easy and healthy treat both kids and adults will love!
Provided by A Baking Journey
Categories Snack
Time 2h10m
Number Of Ingredients 3
Steps:
- Preheat your oven on 100°C / 215°F and line one (or two if needed) flat baking tray with baking paper or a baking mat.
- Cut the Bananas into thin slices (1) and place them on the baking tray. Leave room between each slice.
- Juice the Lemon and brush it over each slice. Turn the slices around and brush the other side.
- Optional: sprinkle some Ground Cinnamon over the slices, using a small sieve or sifter to avoid lumps.
- Bake in the oven for 1 to 1,5 hours, or until the Bananas Slices can be flipped over (2). Turn each slice around bake for an additional 30 minutes (3).
- Leave to cool down then transfer into an air-tight container.
Nutrition Facts : Calories 64 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
OVEN-BAKED BANANA CHIPS
What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Provided by Chef Lizzie
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h5m
Yield 1
Number Of Ingredients 1
Steps:
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
- Place banana slices in a single layer on prepared baking sheet.
- Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
HOMEMADE BAKED BANANA CHIPS
Turn over-ripe bananas into baked banana chips! This snack is easy to make and perfect for dipping with salsa, guacamole, or hummus!
Provided by MOMables.com
Categories snacks
Time 2h5m
Number Of Ingredients 4
Steps:
- Preheat the oven to 250F. Line a large sheet with parchment paper.
- In a small bowl, combine 4 parts (4 tablespoons) water with 1 part (1 tablespoon) lemon juice.
- Slice bananas very thin, about 1/8″ thick coins, brush with lemon juice and water mixture. Sprinkle with kosher salt.
- Bake at 250F for about 1 1/2 to 2 hours or until they are crispy, making sure to flip them over halfway through.
- Remove them from the oven and allow them to cool (the longer they cool the crispier they become).
Nutrition Facts : ServingSize 9-12 chips, Calories 110 calories, Sugar 15g, Sodium 1.4mg, Fat 0.4g, SaturatedFat 0.1g, Carbohydrate 28.5g, Fiber 3.1g, Protein 1.4g
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
OVEN-ROASTED CHIPS
Try these oven-roasted chips, far less fatty than their fried cousins
Provided by Jo Pratt
Categories Dinner, Lunch, Supper, Vegetable
Time 1h
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Peel the potatoes and cut them into long chip shapes - the thickness is entirely up to you, though the width of a finger is ideal. Rinse under the cold tap and pat dry with a tea towel.
- Spread the chips on a large non-stick baking tray and toss with the olive oil and celery salt. Lie them flat in a single layer - use two trays rather than overcrowd one.
- Roast for 45-50 mins, turning now and then. When cooked they should be golden brown and crisp with a light fluffy centre. Scatter on sea salt to serve.
Nutrition Facts : Calories 237 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium
HEALTHY BAKED BANANA CHIPS
This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.
Provided by moonpoodle
Categories Breakfast
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cut bananas into thin slices.
- Coat slices in lemon juice.
- Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.
Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5
Tips:
- Choose ripe bananas for the best flavor and texture.
- Slice the bananas evenly so that they cook evenly.
- Toss the banana slices in a mixture of oil, sugar, and cinnamon before baking to enhance their flavor.
- Bake the banana chips at a low temperature (200°F) for a longer period of time (2 hours) to ensure that they are crispy and not burnt.
- Keep an eye on the banana chips while they are baking and flip them halfway through the cooking time to ensure even browning.
- Once the banana chips are done baking, let them cool completely before storing them in an airtight container.
Conclusion:
Oven-baked banana chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them sweet, savory, or spicy, there is a banana chip recipe out there for you. So next time you are looking for a healthy snack, give oven-baked banana chips a try. You won't be disappointed!
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