Tantalize your taste buds with a vibrant and flavorful journey through the world of roasted vegetables and orzo. This delectable dish is a symphony of colors, textures, and aromas, sure to leave you craving for more. Savor the tender-crisp florets of broccoli, the earthy sweetness of roasted bell peppers, the juicy bite of cherry tomatoes, and the nutty crunch of toasted pine nuts. All these delightful ingredients come together in a bed of perfectly cooked orzo, creating a harmonious blend of flavors and textures that will have you savoring every bite.
Indulge in the culinary adventure we have in store for you. From the classic Orzo with Roasted Vegetables recipe that showcases the natural goodness of fresh produce to the more adventurous Orzo with Roasted Vegetables and Feta, which adds a tangy twist to the dish. And for those who love a bit of spice, the Orzo with Roasted Vegetables and Harissa will tantalize your palate with its vibrant North African flavors.
Each recipe is carefully crafted to highlight the unique flavors of the roasted vegetables, complemented by a variety of herbs, spices, and seasonings. Whether you prefer a simple yet satisfying meal or one that packs a punch of flavor, we have a recipe that will cater to your taste buds. So, let your culinary curiosity guide you as you explore the world of roasted vegetables and orzo, and discover a new favorite dish that will become a staple in your kitchen.
ROASTED VEGETABLE ORZO
This is a recipe I made up with all of the wonderful summer vegetables in season. Serve it with chicken or all on its own!
Provided by Michelle
Categories Side Dish Vegetables Squash Zucchini
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place the zucchini, squash, onion, asparagus, and mushrooms in a large bowl; add in garlic, olive oil and sugar, and stir gently to coat vegetables. Spread vegetables in a single layer on a baking sheet, and sprinkle with salt and pepper.
- Roast vegetables until tender, 20 to 25 minutes.
- Meanwhile, bring a large pot of lightly salted water to boil. Add bouillon cubes, wine, and orzo, and cook until al dente, about 8 to 10 minutes. Drain. Stir in roasted vegetables and Parmesan cheese, and serve warm.
Nutrition Facts : Calories 621 calories, Carbohydrate 104.5 g, Cholesterol 2.9 mg, Fat 11.4 g, Fiber 10.5 g, Protein 24.9 g, SaturatedFat 2.2 g, Sodium 1041.6 mg, Sugar 9.8 g
VEGETABLE ORZO
This is a great, fresh summer side dish with sauteed zucchini, garlic, carrots, balsamic vinegar, and the bright taste of fresh lemon juice. It goes great with any meal.
Provided by AMULHERN
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to boil. Add orzo, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
- Meanwhile, warm olive oil in a large skillet over medium heat. Stir in onion, garlic, and carrot, and cook for 2 minutes. Stir in zucchini, and cook for 2 minutes more. Pour in 1 tablespoon balsamic vinegar, and deglaze pan. Reduce heat to medium low, and season with salt and pepper. Add orzo to skillet, then stir in remaining 1 tablespoon balsamic vinegar and lemon juice.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 48.6 g, Fat 8.2 g, Fiber 5 g, Protein 8.5 g, SaturatedFat 1.2 g, Sodium 30.8 mg, Sugar 4.5 g
ROASTED VEGGIE ORZO
"My sister inspired this recipe. I added a few more spices, but the concept is hers. It's easy to vary, is a great way to add veggies to your diet and the olive oil is heart healthy."Jackie Termont - Richmond, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place vegetables in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil and sprinkle with seasonings; toss to coat. Bake at 400° until tender, 20-25 minutes, stirring occasionally., Meanwhile, cook orzo according to package directions. Drain; transfer to a serving bowl. Stir in roasted vegetables. Sprinkle with cheese.
Nutrition Facts : Calories 164 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 188mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
ORZO WITH ROASTED VEGETABLES (BAREFOOT CONTESSA) INA GARTEN
This is a great way to get your veggies in. The lemon dressing goes great with the orzo. The result is a colorful dish that's great for entertaining since you eat it at room temperature.
Provided by Roxygirl in Colorado
Categories Onions
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan.
- Roast for 40 minutes, until browned, turning once with a spatula.
- Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender.
- Drain and transfer to a large serving bowl.
- Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
- For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables.
- Let cool to room temperature, then add the scallions, pignolis, feta, and basil.
- Check the seasonings, and serve at room temperature.
Nutrition Facts : Calories 593.4, Fat 40.9, SaturatedFat 12.2, Cholesterol 50.5, Sodium 1369.5, Carbohydrate 43.8, Fiber 6, Sugar 7.9, Protein 15.8
Tips:
- Choose the right orzo: Look for a high-quality orzo pasta made with durum wheat semolina. This will ensure that the pasta cooks evenly and holds its shape.
- Roast the vegetables: Roasting the vegetables before adding them to the orzo adds a delicious caramelized flavor. Be sure to toss the vegetables in olive oil and season them with salt and pepper before roasting.
- Use a flavorful broth: The broth you use will greatly impact the flavor of the orzo. Choose a broth that is flavorful and complements the vegetables you are using. You can use chicken broth, vegetable broth, or even a combination of the two.
- Don't overcook the orzo: Orzo cooks quickly, so be careful not to overcook it. Cook the orzo according to the package directions, or until it is al dente (slightly firm to the bite).
- Add fresh herbs: Fresh herbs add a bright, flavorful touch to orzo with roasted vegetables. Stir in some chopped parsley, basil, or oregano before serving.
Conclusion:
Orzo with roasted vegetables is a delicious and versatile dish that can be served as a main course or side dish. It is a great way to get your daily dose of vegetables and can be easily customized to your liking. With its simple, yet flavorful ingredients, orzo with roasted vegetables is sure to become a favorite in your home.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love