Indulge your taste buds with a delectable journey into the world of Orzo Pasta with Sautéed Vegetables. This vibrant dish offers a harmonious blend of flavors and textures, making it a delightful choice for any occasion. Dive into a symphony of colors and aromas as you explore three enticing variations: a classic Orzo Pasta with Sautéed Vegetables, a tantalizing Sun-Dried Tomato and Spinach Orzo, and a delightful Lemon and Herb Orzo. Each recipe promises a unique culinary experience, catering to diverse preferences and dietary needs. Embark on a culinary adventure and discover the perfect Orzo Pasta with Sautéed Vegetables recipe that will satisfy your cravings.
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ORZO WITH ROASTED VEGETABLES
This recipe is a slight variation of a wonderful summer dish invented by Sarah Leah Chase in her book The Open House Cookbook.
Provided by Ina Garten
Categories side-dish
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan. Roast for 40 minutes, until browned, turning once with a spatula.
- Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender. Drain and transfer to a large serving bowl. Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
- For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables. Let cool to room temperature, then add the scallions, pignolis, feta, and basil. Check the seasonings, and serve at room temperature.
ORZO PASTA WITH SAUTEED VEGETABLES
You can serve this pasta dish hot or cold which ever you prefer. Moist and delicious it makes a great side dish with chicken, fish or any grilled meat.
Provided by Chouny
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In large skillet saute all vegetables (except garlic) with olive oil until tender slightly golden. Add garlic saute for one more minute, reserve.
- Bring chicken broth to a boil, add orzo pasta, cook for approximately 6 minutes or until al dente (soft but still with a bite left).
- Drain pasta (reserve approximately 1/4 cup pasta water for later) and add to the sauted vegetables.
- Mix in cheese, 2 tablespoons of olive oil, lemon juice and zests, salt, pepper and herbes de provence and finally mix in reserved pasta water, this will loosen the pasta and make it rich and creamy.
- Serve cold or hot both ways are delicious.
ORZO WITH PARMESAN AND BASIL
This is a simple recipe that everyone loves. For a quick Mediterranean macaroni and cheese, omit the basil. Easily doubled, too!
Provided by DODIEPAJER
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Melt butter in heavy skillet over medium-high heat. Stir in orzo and saute until lightly browned.
- Stir in chicken stock and bring to boil. Cover. Reduce heat and simmer until orzo is tender and liquid is absorbed, about 15 - 20 minutes.
- Mix in Parmesan cheese and basil. Season with salt and pepper. Transfer to shallow bowl. Garnish with basil sprigs.
Nutrition Facts : Calories 298.6 calories, Carbohydrate 42.2 g, Cholesterol 24.1 mg, Fat 9.4 g, Fiber 1.8 g, Protein 11.6 g, SaturatedFat 5.6 g, Sodium 196.7 mg, Sugar 2.4 g
ORZO WITH VEGETABLES
Provided by Marian Burros
Categories easy, quick, pastas, main course, side dish
Time 15m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Bring the water to boil in covered pot.
- Add orzo and cook for five minutes.
- Meanwhile wash and trim the asparagus, breaking off the woody stems. Cut the asparagus just below the tips, then cut the remaining stalks into half-inch pieces.
- Add the carrots and asparagus to the orzo and cook about 3 to 5 minutes longer, until carrots and asparagus are tender.
- Meanwhile beat together the orange juice concentrate, mustard, vinegar and oil.
- When orzo and vegetables are cooked, drain and rinse under cold water then drain again. Stir into dressing and season with salt, if desired, and pepper. Mix in the scallions.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 8 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 1864 milligrams, Sugar 11 grams, TransFat 0 grams
Tips:
- Choose high-quality ingredients: Fresh vegetables, flavorful herbs, and a good quality pasta will make a big difference in the final dish.
- Cook the pasta according to package instructions: This will ensure that the pasta is cooked properly and has the right texture.
- Don't overcrowd the pan when sautéing the vegetables: This will prevent them from steaming instead of sautéing and result in a mushy texture.
- Season the vegetables well: Salt, pepper, and garlic powder are essential seasonings for sautéed vegetables, but you can also add other herbs and spices to taste.
- Cook the vegetables until they are tender-crisp: This will give them a slightly crunchy texture and prevent them from becoming mushy.
- Add the pasta and sauce to the vegetables and toss to combine: This will evenly distribute the sauce and vegetables throughout the pasta.
- Garnish with fresh herbs or grated Parmesan cheese before serving: This will add a pop of color and flavor to the dish.
Conclusion:
This orzo pasta with sautéed vegetables is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of tender pasta, crisp-tender vegetables, and flavorful sauce is sure to please everyone at the table. With a few simple tips, you can make this dish even better. Enjoy!
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