Best 5 Orzo And Spinach Salad Recipes
Indulge in a culinary symphony of flavors and textures with our delectable Orzo and Spinach Salad, a vibrant and refreshing dish perfect for any occasion. This delightful salad features a medley of tender orzo pasta, vibrant baby spinach, crisp red onion, juicy cherry tomatoes, and crumbled feta cheese, all tossed in a zesty dressing made from extra-virgin olive oil, tangy lemon juice, fresh herbs, and a hint of garlic. Discover variations of this versatile salad, including a flavorful Roasted Red Pepper and Spinach Orzo Salad, a protein-packed Chicken and Spinach Orzo Salad, and a Mediterranean-inspired Orzo Salad with Feta and Kalamata Olives. Each recipe offers a unique twist on the classic, ensuring a delightful culinary experience with every bite.
Let's cook with our recipes!
SPINACH AND ORZO SALAD
Provided by Liza Schoenfein
Categories Salad Pasta Side Sauté Low Fat Quick & Easy Backyard BBQ Feta Spinach Spring Summer Self Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- In a small pan, warm oil over medium-low heat. Sauté garlic until lightly golden, 1 to 2 minutes. Transfer garlic and whatever oil remains in the pan to a bowl. Add 3 tablespoons juice, 2 teaspoons zest, salt and pepper; whisk to combine. Add spinach and toss lightly. Add orzo, olives, cheese, onion and mint. Toss to combine; serve.
ORZO SALAD WITH SPINACH AND FETA
Make and share this Orzo Salad With Spinach and Feta recipe from Food.com.
Provided by Columbus Foodie
Categories Cheese
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
- In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
- Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
- Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.
ORZO AND SPINACH SALAD
The dressing is what makes this orzo salad recipe special. If you taste it on its own, it seems strong and tangy. But once it's combined with the orzo and other ingredients, magic happens. From the spicy taste of cumin to the minty taste of thyme, you can taste each spice. This salad is cool and full of Mediterranean flavors....
Provided by Grace Pulley
Categories Pasta Salads
Time 25m
Number Of Ingredients 18
Steps:
- 1. Cook orzo 8 to 10 minutes or al dente. Rinse briefly in cold water, drain and add to a large bowl.
- 2. Toss with 1 tablespoon olive oil.
- 3. Prepare the dressing by combining the remaining oil through cumin, whisking until smooth.
- 4. Toss with orzo.
- 5. Add spinach, pepper, olives, scallions, and capers. At this point, salad can be refrigerated for several hours.
- 6. At serving time, add crumbled Feta cheese and pine nuts.
SPINACH AND ORZO SALAD
A light, easy-to-make salad that's pleasing to the palate.
Provided by Christine R.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g
ORZO AND SPINACH SALAD
Steps:
- Cook orzo in salted water until done, al dente. Rinse in cold water and drain. Place in large serving bowl. Add olive oil and toss. When orzo is cool, add spinach, pimentos, artichokes and mix. Add oil from artichoke jar until seasoned to taste. Add parmesean and mix. Garnish with additional parmesean and serve.
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and cheese will give your salad the best flavor. Try to use organic ingredients whenever possible.
- Cook the orzo perfectly: Orzo should be cooked al dente, which means it should be tender but still have a slight bite to it. Cook the orzo according to the package directions.
- Don't overdress the salad: A little dressing goes a long way. Start with a small amount of dressing and add more to taste. You can always add more dressing, but it's difficult to take it away.
- Let the salad rest before serving: This will allow the flavors to meld together and the orzo to absorb the dressing.
- Serve the salad at room temperature: Orzo salad is best served at room temperature. If you make it ahead of time, let it come to room temperature for at least 30 minutes before serving.
Conclusion:
Orzo salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. It's easy to make and can be customized to your liking. With so many different variations, there's sure to be an orzo salad recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give orzo salad a try. You won't be disappointed!
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