Best 2 Original Cabbage Soup Diet Instructions Recipes

Welcome to the delectable world of cabbage soup, a culinary symphony of flavors that promises both taste and nourishment. Indulge in a journey of culinary discovery as we explore the diverse recipes featured in this article. From the classic and comforting Original Cabbage Soup Diet, designed to promote weight loss and detoxification, to the tantalizing Italian Cabbage Soup, brimming with aromatic herbs and hearty vegetables, each recipe is a testament to the versatility and deliciousness of this humble ingredient.

Dive into the depths of the Cabbage Soup Diet, a seven-day program that harnesses the power of cabbage and other wholesome ingredients to cleanse and revitalize your body. As you embark on this culinary adventure, you'll savor the simplicity of the Original Cabbage Soup, a symphony of flavors crafted from fresh cabbage, onions, celery, tomatoes, and a melange of herbs. Feel your body rejuvenate with each spoonful of this nutritious broth, as it aids in weight loss, improves digestion, and boosts your overall well-being.

Venture beyond the confines of the traditional Cabbage Soup Diet and explore the tantalizing variations that await. Discover the Italian Cabbage Soup, a vibrant fusion of Italian herbs and vegetables that transforms ordinary ingredients into an extraordinary culinary experience. Let the aroma of basil, oregano, and thyme fill your kitchen as you savor the harmonious blend of flavors. Each spoonful is a testament to the culinary magic that unfolds when Italian influences meet the humble cabbage.

For those seeking a heartier and more substantial meal, the Beef and Cabbage Soup beckons with its rich and robust flavors. Tender chunks of beef, combined with hearty cabbage, carrots, and potatoes, create a symphony of textures and flavors that will warm your soul on a chilly evening. Indulge in the comfort of this classic soup, perfect for a cozy dinner gathering or a quick and satisfying lunch.

Expand your culinary repertoire with the delightful Cabbage and Sausage Soup, a hearty and flavorful dish that showcases the perfect marriage of savory sausage and tender cabbage. Each bite bursts with the smoky, spicy notes of the sausage, while the sweetness of the cabbage provides a delightful balance. Enjoy this soup as a hearty main course or a side dish that will elevate any meal.

As you explore the diverse recipes presented in this article, you'll discover the remarkable versatility of cabbage and its ability to transform into a multitude of delectable dishes. Whether you seek a nutritious and detoxifying soup, a hearty and comforting meal, or a flavorful and satisfying side dish, the cabbage soup recipes in this article offer endless culinary adventures, promising to tantalize your taste buds and nourish your body.

Here are our top 2 tried and tested recipes!

THE ORIGINAL CABBAGE SOUP DIET

The Original Cabbage Soup Diet image

I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.

Provided by Spyder-man

Categories Clear Soup

Time 1h10m

Yield 20 serving(s)

Number Of Ingredients 13

Ingredients

1 head cabbage, chopped
6 onions, sliced or chopped
2 green bell peppers, chopped
1 bunch celery, chopped
1 bunch shallots or 1 bunch green onion, sliced
2 chicken bouillon cubes
1 (1 1/4 ounce) envelope onion soup
1/2 cup balsamic vinegar (optional)
48 ounces V8 vegetable juice
2 (28 ounce) cans chopped tomatoes
1 lemon, juice of
pepper
6 garlic cloves, crushed

Steps:

Place all in large stock pot and bring to a boil.
Simmer for 1 hour.
Refrigerate all leftovers.

Nutrition Facts : Calories 67.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 277.5, Carbohydrate 15.2, Fiber 3.8, Sugar 8.1, Protein 2.7

ORIGINAL DIET CABBAGE SOUP

Original Diet Cabbage Soup image

This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!

Provided by bethann777

Categories Vegetable

Time 50m

Yield 4-6 cups, 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 (16 ounce) can diced tomatoes
6 large green onions, chopped bite size
1 (1 ounce) envelope Lipton Onion Soup Mix
1 bunch celery, sliced bite size
1 large head of cabbage, small chunks
2 (8 ounce) cans green beans
2 green peppers, sliced bite size
3 lbs carrots, sliced bite size
salt and pepper
chopped parsley (optional) or cayenne pepper, can be used if desired (optional)
beef bouillon
Tabasco sauce, may be added

Steps:

Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
The diet:.
Day One: Eat only soup and fresh fruits, except for bananas.
Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
(If you have adhered to the diet-you should have lost 5-7 lbs by now).
Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
At the end of the seventh day you should have lost 10-17 lbs.
If you have lost more than 15 lbs, stay off the diet for two days.
This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

Nutrition Facts : Calories 244.4, Fat 1.7, SaturatedFat 0.3, Sodium 463, Carbohydrate 55.4, Fiber 18.2, Sugar 27.6, Protein 8.5

Tips:

Follow the instructions carefully: The Cabbage Soup Diet is a restrictive diet, and it's important to follow the instructions carefully to ensure you're getting the most out of it.
Drink plenty of water: Staying hydrated is essential when following the Cabbage Soup Diet. Aim to drink at least 8 glasses of water per day.
Listen to your body: If you're feeling faint, dizzy, or weak, stop following the diet and consult with a doctor.
Make sure to get enough nutrients: The Cabbage Soup Diet is low in calories and nutrients, so it's important to make sure you're getting enough vitamins and minerals from other sources, such as fruits, vegetables, and lean protein.
Don't follow the diet for more than 7 days: The Cabbage Soup Diet is not a long-term solution for weight loss. It's best to follow the diet for no more than 7 days.

Conclusion:

The Cabbage Soup Diet is a restrictive diet that can help you lose weight quickly. However, it's important to follow the instructions carefully and listen to your body. Make sure to get enough nutrients and don't follow the diet for more than 7 days. If you have any concerns, talk to your doctor before starting the diet.