Best 7 Oriental Tuna Salad Recipes
Indulge in a culinary journey with our diverse collection of Oriental tuna salad recipes, catering to every palate and preference. From the classic Oriental tuna salad, a harmonious blend of tuna, mayonnaise, celery, and onion, to the tantalizing spicy Oriental tuna salad, infused with the heat of chili peppers and a hint of garlic, our recipes offer a delightful array of flavors. Explore variations such as the crunchy Oriental tuna salad with water chestnuts, adding a satisfying textural element, or the refreshing Oriental tuna salad with pineapple, introducing a tropical twist. Discover the Oriental tuna salad with cucumber, a light and refreshing option perfect for summer days, or satisfy your craving for a creamy delight with the Oriental tuna salad with avocado, a luscious combination of tuna, avocado, mayonnaise, and a touch of lemon. With each recipe meticulously crafted to deliver a unique taste experience, our Oriental tuna salad collection promises to satisfy your cravings and leave you wanting more.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN TUNA SALAD
You'll love this twist on classic tuna salad. It has the most amazing flavors! Perfect for a light lunch or snack.
Provided by Kate
Categories Salads
Number Of Ingredients 11
Steps:
- Combine the first 5 ingredients in a large mixing bowl and stir to combine.
- Next add the tamari, chili powder, cayenne, and sesame oil to taste. Sometimes I like it spicier, sometimes I like more salt, etc.
- Finally, add the cranberries and sesame seeds and serve.
- I like to eat it on a bed of lettuce or in individual romaine leaves like a tuna salad burrito. My favorite way to serve it is on top of lettuce, but you can also serve it with your favorite gluten-free bread.
ASIAN TUNA SALAD
Asian inspired tuna salad with canned tuna, radishes, cilantro, shredded carrot, ginger, rice vinegar and sesame oil.
Provided by Elise Bauer
Categories Salad Budget Pantry Meal Quick and Easy
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Place the drained tuna, radishes, shredded carrot, garlic, ginger, chile, vegetable oil, dark sesame oil, and rice vinegar in a large bowl. Gently toss to combine. Add salt and pepper to taste. Refrigerate until ready to serve.
Nutrition Facts : Calories 195 kcal, Carbohydrate 3 g, Cholesterol 36 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 g, Sodium 411 mg, Sugar 1 g, Fat 11 g, ServingSize Serves 2-4, UnsaturatedFat 0 g
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
CHINESE TUNA SALAD
From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream.
Provided by Sarah Chana
Categories Tuna
Time 15m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the first seven ingredients.
- Mix together sour cream and mayonnaise to make a dressing; set aside.
- Just before serving, add seeds and noodles to the big mixture.
- Dress with dressing and serve.
ORIENTAL TUNA SALAD
This recipe is scaled to take to a outing or a club meeting. From a hand written greeting card, signed R. King.
Provided by Nyteglori
Categories Lunch/Snacks
Time 12h20m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Dump undrained tuna into bowl and mix with oatmeal. Let set about 15 minutes for the oatmeal to absorb the juice. Mix with veggies, mayo, juice, soy sauce and spices. If tuna appears to dry add a bit more mayo. If too moist add a bit more oatmeal. Chill overnight for flavors to set.
- Just before serving add chow mein noodles. Serve on a lettuce leaf topped with slivered almonds.
Nutrition Facts : Calories 187.9, Fat 8.9, SaturatedFat 1.6, Cholesterol 24, Sodium 265.9, Carbohydrate 13, Fiber 1.7, Sugar 2.7, Protein 14
ASIAN CANNED TUNA SALAD
A simple tuna salad with Asian ingredients that tastes great on top of bok choy leaves or in a sandwich.
Provided by Abraham Ray
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Combine tuna, daikon, mayonnaise, tahini, soy sauce, wasabi, and sesame seeds in a bowl; mix well. Serve on top of bok choy leaves.
Nutrition Facts : Calories 446.2 calories, Carbohydrate 8.3 g, Cholesterol 42.9 mg, Fat 31.3 g, Fiber 2.7 g, Protein 34.3 g, SaturatedFat 4.7 g, Sodium 1462 mg, Sugar 1.4 g
ORIENTAL TUNA SALAD
I got this recipe from a low carb website. My daughter and I like this version better than regular tuna salad.
Provided by LARavenscroft
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and mix well.
- Serve on lettuce leaves or on bread, if desired.
Nutrition Facts : Calories 233, Fat 2.8, SaturatedFat 0.7, Cholesterol 37.5, Sodium 439.8, Carbohydrate 29.1, Fiber 4, Sugar 6, Protein 23.2
Tips:
- For the best flavor, use high-quality tuna packed in olive oil. If you're using canned tuna packed in water, be sure to drain it thoroughly.
- To make the salad more flavorful, add some chopped celery, red onion, or cucumber.
- If you like a creamy salad, add some mayonnaise or Greek yogurt.
- Season the salad to taste with salt, pepper, and lemon juice.
- Serve the salad on a bed of lettuce or arugula.
- Garnish the salad with a sprinkle of chopped parsley or cilantro.
Conclusion:
Oriental tuna salad is a quick and easy salad that's perfect for a light lunch or dinner. It's also a great way to use up leftover tuna. Packed with protein and healthy fats, this salad will keep you feeling full and satisfied. The next time you're looking for a quick and healthy meal, give this oriental tuna salad a try.
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