Indulge in a culinary journey with our delectable Oregano Dijon Chicken, a symphony of flavors that will tantalize your taste buds. This versatile dish, presented in three distinct recipes, offers a harmonious blend of tangy Dijon mustard, aromatic oregano, and succulent chicken, promising an unforgettable dining experience.
Our first recipe, Oregano Dijon Chicken Breasts, features tender and juicy chicken breasts marinated in a vibrant blend of Dijon mustard, olive oil, oregano, garlic, and herbs, then grilled to perfection. The result is a flavorful and succulent dish that pairs wonderfully with a side of roasted vegetables or a crisp salad.
For those who prefer a crispy and golden-brown exterior, our second recipe, Oregano Dijon Chicken Thighs, is the perfect choice. Chicken thighs, known for their rich and flavorful meat, are marinated in the same delectable blend of Dijon mustard, oregano, and herbs, then coated in a crispy breadcrumb mixture and baked until golden brown. Serve these succulent thighs with a side of roasted potatoes or a refreshing coleslaw for a satisfying meal.
Last but not least, our Oregano Dijon Chicken Sheet Pan Dinner brings together chicken, vegetables, and potatoes in one convenient and flavorful dish. Simply toss chicken breasts, vegetables, and potatoes with the Dijon mustard marinade, then roast them together in a sheet pan until everything is tender and caramelized. This one-pan wonder is perfect for busy weeknights or casual gatherings.
No matter which recipe you choose, our Oregano Dijon Chicken is sure to impress with its tantalizing blend of tangy Dijon mustard, aromatic oregano, and succulent chicken. So gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving for more.
BAKED OREGANO CHICKEN
Oregano provides an aromatic flavor to this baked chicken - a dinner ready in 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Spray 9-inch square pan with cooking spray. Remove fat from chicken.
- In shallow dish, mix bread crumbs, cheese, oregano, garlic salt and pepper. Spread mustard on all sides of chicken. Coat chicken with bread crumb mixture. Place in pan.
- Bake uncovered about 25 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 220, Carbohydrate 7 g, Cholesterol 90 mg, Fat 1/2, Fiber 0 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 0 g, TransFat 0 g
GARLIC DIJON CHICKEN RECIPE
Easy, flavor-packed garlic Dijon chicken is the perfect weeknight meal.
Provided by The Mediterranean Dish
Categories Entree
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F.
- Take chicken out of the fridge. Pat dry and season on both sides with salt. Set aside for a few minutes.
- Make the honey garlic Dijon sauce. In a large bowl, combine olive oil, Dijon mustard, honey, garlic, spices, and salt. Mix.
- Add chicken to the honey garlic Dijon sauce. Coat each piece well with the sauce, then transfer chicken to a large lightly-oiled cast iron skillet (or baking sheet). Pour any Dijon sauce left in bowl on top. Add the onions.
- Bake in heated oven for 25 to 30 minutes or until chicken thighs are fully cooked through (internal temperature should register 165 degrees F)
- Remove from heat and garnish with fresh parsley. Serve hot with Lebanese Rice and loaded Balela salad or this simple 3-ingredient Mediterranean salad (see additional suggestions above)
Nutrition Facts : ServingSize 1 piece, Calories 104 calories, Sugar 0.9 g, Sodium 312.9 mg, Fat 10.6 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 3 g, Fiber 0.6 g, Protein 0.5 g, Cholesterol 0 mg
OREGANO CHICKEN
This is an easy recipe with good oregano flavor.
Provided by CSSTITCHES
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 7
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine the melted butter or margarine, lemon juice, Worcestershire sauce, soy sauce, oregano and garlic powder. Mix well.
- Place chicken in an ungreased 7x11 inch baking dish. Pour the butter/oregano mixture over the chicken. Bake in the preheated oven for 15 minutes. Baste juices over the chicken. Bake for an additional 15 minutes. Transfer the chicken to a serving platter and serve the pan drippings over hot cooked rice, if desired.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 2.6 g, Cholesterol 76.1 mg, Fat 7.9 g, Fiber 0.3 g, Protein 23.9 g, SaturatedFat 4.5 g, Sodium 418 mg, Sugar 0.9 g
OREGANO DIJON CHICKEN
The dijon mustard really adds the flavor to this dish! My husband and I love this, so I make it quite often. It's low calorie -- woohoo!
Provided by GraceSC
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat chicken with dijon mustard.
- Mix all other ingredients in a seperate bowl.
- dredge dijon-covered chicken in bread crumb mixture.
- Spray baking dish with non-stick cooking spray.
- Add chicken to baking dish.
- Cover with aluminum foil.
- Bake in 350 deg oven for 20 minutes.
- Remove aluminum foil and bake another 10 - 15 minutes.
- Bread crumbs should be golden brown and toasty.
Nutrition Facts : Calories 268.2, Fat 4.7, SaturatedFat 1.4, Cholesterol 71.7, Sodium 564.9, Carbohydrate 21.6, Fiber 2.1, Sugar 2.3, Protein 33.2
OREGANO OLIVE CHICKEN
Folks won't believe a recipe that tastes so savory and special could be so light! Full of fresh-herb flavor, this chicken boasts a wonderful fragrance as it cooks. -Consuelo Lewter, Murfreesboro, Tennessee
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Sprinkle chicken with pepper. In a large nonstick skillet coated with cooking spray, brown chicken on all sides in oil. Remove and keep warm. Drain drippings from skillet., Combine the remaining ingredients; pour into skillet, stirring to loosen browned bits. Bring to a boil. Carefully return chicken to the pan. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear.
Nutrition Facts :
Tips:
- To ensure even cooking, flatten the chicken breasts to a uniform thickness before cooking.
- Use a flavorful Dijon mustard for a more pronounced taste in the sauce.
- Fresh oregano adds a vibrant flavor to the dish; if unavailable, use 1/2 teaspoon dried oregano.
- Adjust the amount of salt and pepper to your preference.
- Serve the chicken with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
- For a crispy coating, make sure to coat the chicken breasts evenly with the breadcrumb mixture.
- If you don't have Panko breadcrumbs, you can use regular breadcrumbs or crushed crackers.
- To save time, you can use store-bought Dijon mustard sauce.
- Feel free to experiment with different herbs and spices to create your own unique flavor combination.
Conclusion:
This delectable Oregano Dijon Chicken is a symphony of flavors, combining the tangy zest of Dijon mustard, the aromatic earthiness of oregano, and the crispy crunch of breadcrumb coating. It's a versatile dish that can be paired with various sides to suit your preferences, making it an excellent choice for both casual and special occasions. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and guarantees a mouthwatering meal that will impress your taste buds.
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