Tantalize your taste buds with a culinary journey to the Orient with our Orange Szechuan Beef Stir-Fry. This delectable dish blends the vibrant flavors of sweet oranges and fiery Szechuan peppers, creating a symphony of tastes that will leave you craving for more. Our recipe features tender beef slices, coated in a flavorful marinade and stir-fried until succulent, then enveloped in a luscious sauce made from fresh oranges, zesty ginger, aromatic garlic, and a hint of soy sauce. The result is a dish that is both tantalizingly sweet and pleasantly spicy, with a delightful citrusy aroma that will fill your kitchen. Alongside the main recipe, we also offer variations that cater to different dietary preferences, including a vegetarian option with tofu instead of beef and a low-carb version that uses cauliflower rice instead of white rice. Dive into the world of Szechuan cuisine and embark on a culinary adventure that will awaken your senses.
Here are our top 2 tried and tested recipes!
SZECHUAN ORANGE BEEF (STIR-FRY)
Make and share this Szechuan Orange Beef (Stir-Fry) recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 48m
Yield 5 serving(s)
Number Of Ingredients 16
Steps:
- In a bowl, mix all marinade ingredients well and let meat marinate in mixture for 20 minutes.
- Combine sauce ingredients; set aside.
- Heat wok over high heat, then add peanut oil (be careful of splattering).
- Remove beef from marinade and stir-fry until browned (3 minutes).
- Remove and let drain through a sieve.
- Pour most of the oil out of the wok, reserving about 2 teaspoons.
- Reheat the oil, and when it's very hot and smoking slightly, add the dried chili peppers and stir-fry for about 10 seconds.
- Return the beef to the pan and add sauce.
- Stir-fry for 3 minutes, mixing well.
- Serve immediately.
ORANGE-SZECHUAN BEEF STIR-FRY
Jump start supper with stir-fry ingredients--veggies and sauce--all in a frozen meal starter. Just add meat and extra orange flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 3
Number Of Ingredients 4
Steps:
- Grate 1/2 teaspoon peel from orange; squeeze orange to make 1/4 cup juice. Set aside. Heat oil in large skillet or wok over medium-high heat until hot. Add beef strips; cook and stir 2 to 3 minutes or until no longer pink.
- Add frozen vegetables. Stir in frozen sauce from meal starter, orange peel and orange juice. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender, stirring frequently. Sprinkle with peanuts from meal starter.
Nutrition Facts : Calories 280, Carbohydrate 22 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 4 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1/3 of Recipe, Sodium 1370 mg, Sugar 14 g
Tips:
- Prep Your Ingredients: Slicing and dicing your vegetables and meat ahead of time will help the cooking process go smoothly and quickly.
- Control the Heat: High heat is key in a stir-fry. Make sure your pan or wok is nice and hot before adding the ingredients. This will help create that characteristic slightly charred flavor.
- Stir Constantly: Stirring the ingredients regularly will help prevent them from sticking to the pan and ensure even cooking.
- Sauce It Up: The sauce is what really makes this dish shine. Make sure you have all the ingredients measured out and ready to go before you start cooking.
- Serve Immediately: Stir-fries are best served hot and fresh out of the pan. Don't let it sit around or it will lose its crispiness and flavor.
Conclusion:
This orange Szechuan beef stir-fry is a flavorful and easy-to-make dish that is sure to please everyone at the table. With its tender beef, crisp vegetables, and tangy sauce, it's a perfect meal for a quick and healthy weeknight dinner. So next time you're looking for a delicious and satisfying meal, give this orange Szechuan beef stir-fry a try. You won't be disappointed!
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