Indulge in a refreshing burst of citrus and sweetness with our Orange Strawberry Smoothies! These delightful smoothies combine the vibrant flavors of fresh oranges and strawberries, creating a tropical paradise in a glass. Perfect for a healthy breakfast, a post-workout pick-me-up, or a light and satisfying snack, these smoothies are packed with essential vitamins, minerals, and antioxidants. With three variations to choose from, including a vegan option, our Orange Strawberry Smoothies cater to a variety of dietary preferences. Dive into the goodness of the classic Orange Strawberry Smoothie, elevate your smoothie game with the Orange Strawberry Smoothie with Yogurt, or embrace plant-based goodness with the Vegan Orange Strawberry Smoothie. Each recipe is carefully crafted to deliver a symphony of flavors and nutrients, ensuring a delightful and wholesome experience with every sip.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY ORANGE SMOOTHIES
These are the result of one of my experiments. If you make this recipe ahead of time, place the blender pitcher in the refrigerator and blend for 10-15 seconds before serving. -Deb MacNeil, Westminster, Colorado
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 1g fiber), Protein 2g protein.
ORANGE STRAWBERRY SMOOTHIES
My family and friends were so surprised when I told them that this refreshing, healthy drink has a secret ingredient...tofu! My dad often requests it for dessert. -Jan Gilreath of Winnebago, Minnesota
Provided by Taste of Home
Time 5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a food processor, combine the orange juice, tofu, strawberries and bananas; cover and pulse until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
STRAWBERRY-ORANGE SMOOTHIES
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
- Pour into 3 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g
STRAWBERRY-ORANGE CREME SMOOTHIES
You're five minutes and four ingredients away from a tasty treat!
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 10 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 20.8 g, Cholesterol 0.1 mg, Fat 0.3 g, Fiber 1.5 g, Protein 12.7 g, Sodium 103.1 mg, Sugar 6.1 g
Tips:
- Use frozen fruit: Frozen fruit is a great way to add a boost of flavor and nutrients to your smoothies. It also helps to thicken the smoothie and make it more refreshing.
- Add a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your smoothies. The more variety, the more nutrients you'll get.
- Use fresh ingredients whenever possible: Fresh ingredients will give your smoothies the best flavor and nutritional value.
- Add a healthy fat: Adding a healthy fat, such as avocado, almond butter, or chia seeds, to your smoothie can help to keep you feeling full and satisfied.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, try using natural sweeteners like honey, maple syrup, or agave nectar.
Conclusion:
Orange strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants that can help to boost your health and well-being. With so many different variations to choose from, there's sure to be an orange strawberry smoothie recipe that you'll love. So next time you're looking for a healthy and delicious snack, give one of these recipes a try!
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