Seeking a vibrant and flavorful salad to liven up your meals? Look no further than the Orange-Spiced Walnut and Dried Cranberry Salad, a delightful combination of textures and flavors that will tantalize your taste buds. This salad features a medley of crisp oranges, crunchy walnuts, tangy dried cranberries, and a hint of aromatic spices, all tossed in a zesty orange-honey dressing. With its vibrant colors and refreshing taste, this salad is perfect for a light lunch, a healthy side dish, or as a refreshing addition to your holiday table.
The recipe includes two additional variations to cater to different preferences: a Walnut and Dried Cranberry Salad with a tangy Lemon-Poppy Seed Dressing, and a simple Citrus Salad with a refreshing Orange-Honey Dressing. Each variation offers a unique flavor profile, ensuring that there's a perfect option for every palate.
CRANBERRY MANDARIN SALAD WITH WALNUT VINAIGRETTE
I prefer to use spinach or other dark leafy greens because they are tastier than iceberg, and also because of the amount of calcium they contain. I'm always looking for ways to boost my calcium intake since I can't eat dairy. -Holly Bauer, West Bend, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 178 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 97mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE, SPICED WALNUT AND DRIED CRANBERRY SALAD
Spiced cranberries top chilled orange slices for a sweet-tangy contrast in this colorful salad. From Bon Appetit, December 1997. I use pecans in place of walnuts.
Provided by swissms
Categories Oranges
Time 35m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325°F Line baking sheet with parchment paper. Mix first 5 ingredients in large bowl to blend. Add nuts; toss to coat well. Strain nuts, reserving liquid. Transfer nuts to baking sheet. Sprinkle nuts with sugar. Bake until golden brown, about 17 minutes. Cool completely.
- Whisk 3/4 cup water, cranberry juice and reserved liquid from nuts in medium saucepan to blend. Stir in dried cranberries. Bring to boil. Reduce heat to medium-low and simmer until cranberries soften and liquid is reduced to thin syrup, about 20 minutes. (Can be made 3 days ahead. Store nuts airtight at room temperature. Cover and chill cranberry mixture.)
- Arrange orange slices on platter. Spoon cranberry mixture over. Sprinkle nuts over. Garnish with mint, if desired.
Nutrition Facts : Calories 225.5, Fat 9.7, SaturatedFat 0.9, Sodium 147.8, Carbohydrate 35.6, Fiber 4.5, Sugar 29.7, Protein 3.5
CRANBERRY-ORANGE SALAD WITH SPICED NUTS
Try our Cranberry-Orange Salad with Spiced Nuts for the perfect mix of sweet and savory. Our Cranberry-Orange Salad with Spiced Nuts is packed with flavor!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Toss greens with all remaining ingredients except nuts and dressing in large salad bowl.
- Sprinkle spice over nuts. Add dressing and nuts just before serving; mix lightly.
Nutrition Facts : Calories 330, Fat 23 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g
ORANGE, SPICED WALNUT AND DRIED CRANBERRY SALAD
Categories Salad Vegetarian Wheat/Gluten-Free Cranberry Orange Dried Fruit Walnut Winter Bon Appétit
Yield Serves 8
Number Of Ingredients 12
Steps:
- Preheat oven to 325°F. Line baking sheet with parchment paper. Mix first 5 ingredients in large bowl to blend. Add nuts; toss to coat well. Strain nuts, reserving liquid. Transfer nuts to baking sheet. Sprinkle nuts with sugar. Bake until golden brown, about 17 minutes. Cool completely.
- Whisk 3/4 cup water, cranberry juice and reserved liquid from nuts in medium saucepan to blend. Stir in dried cranberries. Bring to boil. Reduce heat to medium-low and simmer until cranberries soften and liquid is reduced to thin syrup, about 20 minutes. (Can be made 3 days ahead. Store nuts airtight at room temperature. Cover and chill cranberry mixture.)
- Arrange orange slices on platter. Spoon cranberry mixture over. Sprinkle nuts over. Garnish with mint, if desired.
CRANBERRY-ORANGE SPINACH SALAD
This festive toss bursts with fresh flavor from mandarin oranges, spinach and cranberries. The homemade dressing is easy to stir together and gets a unique taste from nutmeg.-Preci D'Silva, Dubai, United Arab Emirates
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain oranges, reserving 2 tablespoons juice. In a small bowl, whisk the oil, vinegar, salt, nutmeg, pepper and reserved juice. In a serving bowl, combine the spinach, oranges and cranberries. Add dressing; toss to coat. Sprinkle with cashews.
Nutrition Facts :
MIXED GREEN SALAD WITH ORANGES, DRIED CRANBERRIES AND PECANS
Categories Salad Fruit Leafy Green Nut Side Vegetarian Quick & Easy Cranberry Orange Pecan Fall Healthy Lettuce Bon Appétit Kidney Friendly Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Bring 1 cup orange juice to simmer in heavy small saucepan. Remove from heat. Mix in dried cranberries. Let stand until softened, about 30 minutes. Drain well; discard soaking juice.
- Whisk oil, vinegar, orange peel and remaining 3 tablespoons orange juice in small bowl to blend. Mix in cranberries. Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Place greens in large bowl. Toss with 2/3 of dressing. Divide greens among 6 plates. Add orange segments to bowl; toss with remaining dressing. Top salads with orange segments and pecans.
Tips:
- Use fresh and high-quality ingredients: This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of nuts and dried fruits: This will add different textures and flavors to your salad.
- Don't be afraid to experiment with different dressings: There are many different ways to dress a salad, so find one that you like and that complements the other ingredients.
- Make ahead of time: This salad can be made ahead of time, which makes it a great option for busy weeknights.
Conclusion:
Orange-spiced walnut and dried cranberry salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a light and refreshing salad, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love