Best 17 Orange Smoothies Recipes
**Indulge in a Refreshing Escape: Delightful Orange Smoothies for a Vibrant Start to Your Day**
Kick-start your day with a burst of tangy citrus goodness with our tantalizing orange smoothies. These vibrant concoctions, crafted with the finest oranges, promise a symphony of flavors that will awaken your senses and invigorate your body. Whether you prefer a classic orange smoothie, a creamy orange-banana-strawberry smoothie, or a tropical twist with the orange-mango-pineapple smoothie, we have a recipe for every palate. Each smoothie is meticulously curated with wholesome ingredients, ensuring a delightful and nutritious experience that will keep you energized throughout the day. So, embark on a refreshing journey with our orange smoothies and embrace a healthier, happier lifestyle.
CREAMY ORANGE SMOOTHIES
I love the combination of orange juice and mandarins blended with cream cheese and yogurt. Because smoothies are so filling, you can serve these as shooters with brunch, so everyone gets a taste. -Roxanne Chan, Albany, California
Provided by Taste of Home
Time 15m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Transfer to a large pitcher. Repeat, adding second batch to the same pitcher; stir to combine. Serve immediately or chill until serving.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 85mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 4g protein.
ORANGE JULIUS SMOOTHIES
Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement.
Provided by Miss Annie
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in the blender until frothy and smooth.
- Makes 2 to 3 servings.
STRAWBERRY ORANGE SMOOTHIES
These are the result of one of my experiments. If you make this recipe ahead of time, place the blender pitcher in the refrigerator and blend for 10-15 seconds before serving. -Deb MacNeil, Westminster, Colorado
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 1g fiber), Protein 2g protein.
BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY ORANGE SMOOTHIES
Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
ORANGE SMOOTHIES
I've had this recipe for more than 30 years. I led a 4-H club at the time, and one of the girls made this as a demonstration for a project we were doing on milk and milk products. Everyone loved it, and we all copied the recipe.
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 0 fiber), Protein 2g protein.
ORANGE SMOOTHIES
Create a ready-in-minutes, icy-smooth treat for summertime sipping.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
- Pour mixture into 4 glasses. Garnish with orange slices.
Nutrition Facts : Calories 260, Carbohydrate 51 g, Cholesterol 10 mg, Fiber 0 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 120 mg
ORANGE MELON SMOOTHIES
"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
- If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.
Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2
ORANGE PINEAPPLE SMOOTHIES
Apricot nectar is the secret ingredient in these delightfully light smoothies. Find it in small cans in your store's juice aisle. -Sean Scales, Waukesha, Wisconsin
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until smooth. Pour into chilled glasses. Repeat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 1g fiber), Protein 1g protein.
ORANGE DREAM SMOOTHIES
This is such an easy way to brighten up a breakfast or brunch. Cool, frothy and bursting with orange flavors, you'll never want just plain OJ again. -Phyllis Schmalz, Kansas City, Kansas
Provided by Taste of Home
Time 5m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place orange juice concentrate, yogurt and extract in a blender; cover and process until blended., Transfer to a pitcher; stir in club soda. Serve immediately over ice. Serve with orange slices.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 79mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
ORANGE-CARROT-BANANA SMOOTHIES
DUPLICATE RECIPE
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 50 g, Cholesterol 5 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 37 g, TransFat 0 g
BERRY ORANGE SMOOTHIES
Baby-cut carrots and a fresh orange are blended together with Yoplait® Smoothie triple berry to create a refreshing smoothie.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 5 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 15 g, TransFat 0 g
ORANGE STRAWBERRY SMOOTHIES
My family and friends were so surprised when I told them that this refreshing, healthy drink has a secret ingredient...tofu! My dad often requests it for dessert. -Jan Gilreath of Winnebago, Minnesota
Provided by Taste of Home
Time 5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a food processor, combine the orange juice, tofu, strawberries and bananas; cover and pulse until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
STRAWBERRY-ORANGE SMOOTHIES
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
- Pour into 3 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g
STRAWBERRY-ORANGE CREME SMOOTHIES
You're five minutes and four ingredients away from a tasty treat!
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 10 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 20.8 g, Cholesterol 0.1 mg, Fat 0.3 g, Fiber 1.5 g, Protein 12.7 g, Sodium 103.1 mg, Sugar 6.1 g
ORANGE SMOOTHIES
Create a ready-in-minutes, icy-smooth treat for summertime sipping.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
- Pour mixture into 4 glasses. Garnish with orange slices.
Nutrition Facts : Calories 260, Carbohydrate 51 g, Cholesterol 10 mg, Fiber 0 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 120 mg
Tips:
- Choose ripe oranges: Look for oranges that are heavy for their size and have a deep orange color. Avoid oranges with green spots, as they will be sour.
- Use fresh orange juice: Fresh orange juice is best for smoothies, as it is more flavorful and nutritious than store-bought juice. If you don't have fresh oranges, you can use frozen orange juice concentrate, but be sure to dilute it with water according to the package directions.
- Add other fruits and vegetables: To make your smoothie more nutritious and flavorful, add other fruits and vegetables, such as bananas, strawberries, spinach, or kale. You can also add a scoop of protein powder or yogurt for a boost of protein.
- Adjust the sweetness: If your smoothie is too sour, add a little bit of honey or maple syrup to taste. If it is too sweet, add a little bit of lemon juice or lime juice.
- Serve immediately: Smoothies are best enjoyed fresh. If you need to make them ahead of time, store them in the refrigerator for up to 24 hours. Just be sure to give them a good shake before drinking.
Conclusion:
Orange smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they are also a good source of fiber. With so many different variations to choose from, there is sure to be an orange smoothie recipe that you will love. So next time you are looking for a healthy and refreshing drink, give one of these orange smoothie recipes a try.
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