Best 2 Orange Scented Carrot Soup Recipes

Immerse yourself in a culinary journey with this delectable Orange-Scented Carrot Soup, a symphony of flavors that will tantalize your taste buds. This creamy and velvety soup is crafted with fresh carrots, sweet oranges, and a hint of aromatic spices, creating a harmonious balance of sweet, savory, and citrusy notes. Served with a dollop of tangy yogurt and a sprinkle of fresh herbs, this soup promises a delightful and nutritious experience. Alongside this main recipe, discover variations that cater to different dietary preferences and tastes. Explore a vegan version that swaps out dairy for plant-based alternatives, a spicy rendition infused with a touch of chili peppers, and a roasted carrot variation that adds a smoky depth of flavor. With step-by-step instructions and detailed ingredient lists, these recipes ensure a successful and enjoyable cooking adventure.

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ORANGE-SCENTED WINTER SQUASH AND CARROT SOUP

Orange-Scented Winter Squash and Carrot Soup image

I was looking around for new approaches to winter squash and found a wonderful looking recipe in "Plenty More," the latest collection from Yotam Ottolenghi, for roasted butternut squash with buckwheat polenta. The squash was seasoned with allspice, cardamom, and orange peel, among other things, and I was inspired to try these seasonings in a soup. I tied the spices, herbs and orange peel into a cheesecloth bag and simmered them in the soup to great effect. The essence of orange is especially appealing.

Provided by Martha Rose Shulman

Categories dinner, lunch, appetizer, main course

Time 1h15m

Yield Serves 4 to 6

Number Of Ingredients 18

Ingredients

6 allspice berries
4 green cardamom pods, lightly crushed
2 bay leaves
2 thyme sprigs
10 peppercorns
Strips of zest from 1 orange
2 tablespoons extra virgin olive oil
1 medium onion, chopped
1/2 pound carrots, diced
2 pounds peeled winter squash, such as butternut or kabocha
2 garlic cloves, minced
6 cups water, chicken stock or vegetable stock
1 medium potato (about 5 ounces)
Salt and freshly ground pepper
1/2 cup fresh orange juice or additional stock or water
Cayenne to taste
1/4 cup cooked black quinoa
1 tablespoon toasted pistachio oil

Steps:

Cut a square piece of cheesecloth to make a bag for spices, herbs and orange peel. Place allspice berries, cardamom cloves, bay leaves, thyme sprigs and strips of orange zest on cheesecloth. Fold two ends over, then roll up the cheesecloth like a burrito and tie tightly with kitchen string.
Heat olive oil over medium heat in a large, heavy soup pot or Dutch oven and add onion and carrots. Cook, stirring, until tender, about 5 minutes. Add winter squash and garlic and cook, stirring, until the mixture smells fragrant, about 1 minute. Add water or stock, potato, spice bag, and salt to taste and bring to a boil. Reduce heat, cover and simmer 45 minutes to 1 hour, until squash is very tender. Remove spice bag but first press it against side of the pot to extract liquid.
Using a hand blender, or in batches in a regular blender, purée the soup. If using a regular blender cover the top of the jar with a towel pulled down tight, rather than airtight with the lid. Return to pot and whisk in the orange juice (or additional stock or water). Taste, adjust seasonings, and heat through.
Toss quinoa with 1 teaspoon of the pistachio oil. Ladle the soup into bowls and top with some of the quinoa. Drizzle a little more oil over each bowl and serve.

Nutrition Facts : @context http, Calories 197, UnsaturatedFat 6 grams, Carbohydrate 32 grams, Fat 8 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 1191 milligrams, Sugar 7 grams, TransFat 0 grams

ORANGE-SCENTED CARROT SOUP

Orange-Scented Carrot Soup image

Provided by Melissa d'Arabian : Food Network

Categories appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
3/4 pound carrots, roughly chopped
1 medium onion, roughly chopped
1 clove garlic, smashed
2 teaspoons finely grated orange zest
2 teaspoons dried oregano
1/4 cup white wine
1 1/2 cups chicken or vegetable stock
1 1/2 cups water
Salt and freshly ground black pepper
2 tablespoons light sour cream, divided

Steps:

In a medium saucepan, heat the olive oil over medium heat. Add the carrots and the onion and sweat until the mixture starts to soften, about 5 minutes. Add the garlic, orange zest and oregano and cook until fragrant, another 1 to 2 minutes. Raise the heat and deglaze the pan with white wine. Add the stock and water. Bring to a boil and reduce to a simmer. Cook until the carrots are tender, about 8 to 10 minutes. Cool the mixture for about 5 minutes before processing.
Process the soup in a food processor or blender until smooth. Season with salt and pepper, to taste. Pour into serving bowls and swirl in a heaping teaspoon of sour cream before serving.

Tips:

To enhance the flavor of the soup, use fresh oranges and zest them directly into the pot.
If you don't have fresh oranges, you can substitute orange juice concentrate or orange extract.
For a creamier soup, add a dollop of sour cream, yogurt, or heavy cream before serving.
Garnish the soup with fresh herbs such as cilantro, parsley, or chives for an extra pop of flavor and color.
If you want a spicy kick, add a pinch of cayenne pepper or red chili flakes to the soup.
For a smoky flavor, roast the carrots before adding them to the soup.
You can also add other vegetables to the soup, such as parsnips, sweet potatoes, or butternut squash.
To make the soup ahead of time, simply prepare it according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.

Conclusion:

Orange-scented carrot soup is a delicious and nutritious dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover carrots. The soup is easy to make and can be tailored to your own taste preferences. With its vibrant color and refreshing flavor, this soup is sure to be a hit with the whole family.