Best 2 Orange Roughy Dijon Recipes

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**Orange Roughy Dijon: A Delightful Seafood Feast**

Discover a culinary masterpiece that combines delicate flavors and textures in perfect harmony: Orange Roughy Dijon. This exquisite dish features succulent orange roughy fillets, carefully pan-fried to perfection and coated in a creamy, tangy Dijon mustard sauce. The result is a symphony of flavors that will tantalize your taste buds and leave you craving more.

This comprehensive article provides you with not one, but two enticing recipes for Orange Roughy Dijon. The first recipe offers a classic preparation, where the fish is pan-fried and smothered in a delectable Dijon sauce. The second recipe takes a more adventurous approach, introducing a delightful combination of orange roughy, shrimp, and a creamy Dijon sauce, all baked to perfection.

Get ready to embark on a culinary journey as we guide you through the steps of preparing these delectable dishes. We'll introduce you to the finest ingredients, provide detailed instructions, and offer helpful tips to ensure your Orange Roughy Dijon turns out perfectly every time. Whether you're a seasoned chef or a home cook looking to impress, these recipes will help you create a meal that will delight your palate and leave your guests asking for seconds.

Here are our top 2 tried and tested recipes!

ORANGE ROUGHY DIJON



Orange Roughy Dijon image

Make and share this Orange Roughy Dijon recipe from Food.com.

Provided by ratherbeswimmin

Categories     Orange Roughy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 (6 -8 ounce) orange roughy fillets (each fillet should weigh between 6 and 8 oz. each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup butter or 1/4 cup margarine, softened
2 tablespoons Dijon mustard
1 tablespoon lemon juice
2 teaspoons Worcestershire sauce
2 garlic cloves, minced
1/2 cup fine dry breadcrumb

Steps:

  • Sprinkle fish fillets with salt and pepper.
  • Place fillets in a greased 13x9 inch baking dish.
  • Mix together the butter and next 4 ingredients; spread on fish fillets.
  • Top with breadcrumbs.
  • Bake in a 450 degree oven for 10 minutes or until fish flakes easily.

DIJON ORANGE ROUGHY



DIJON ORANGE ROUGHY image

Categories     Fish

Number Of Ingredients 7

4 fillets orange roughy
1 onion, sliced
Parmesan cheese
Dill weed
Lemon
Paprika
Dijon mustard

Steps:

  • Rinse fish; pat dry with paper towels. Butter shallow baking dish; arrange slices of onion in a single layer and place fish on top. Squeeze juice on fillets; spread a thin layer of Dijon on fish, sprinkle with Parmesan, dill and paprika. Bake uncovered at 400 degrees for 20 minutes. Serves 4.

Tips:

  • Choose the right fish. Orange roughy is a mild-flavored fish that pairs well with Dijon mustard. If you can't find orange roughy, you can substitute another mild-flavored white fish, such as tilapia or cod.
  • Don't overcook the fish. Orange roughy is a delicate fish that cooks quickly. Overcooking will make it tough and dry.
  • Use a good quality Dijon mustard. The Dijon mustard is the key ingredient in this recipe, so it's important to use a good quality brand. Look for a Dijon mustard that is made with whole grain mustard seeds.
  • Serve the fish immediately. Orange roughy is best served immediately after it is cooked. The fish will start to lose its flavor and texture if it sits for too long.

Conclusion:

Orange roughy Dijon is a simple but delicious recipe that is perfect for a weeknight meal. The fish is mild-flavored and pairs well with the tangy Dijon mustard sauce. This recipe is also easy to make, and it can be on the table in under 30 minutes. So next time you're looking for a quick and easy seafood recipe, give orange roughy Dijon a try.

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