Indulge in a refreshing and vibrant culinary experience with the Orange Pomegranate Salad with Honey, a delightful blend of citrusy oranges, juicy pomegranates, and a touch of sweet honey. This tantalizing salad offers a medley of flavors and textures, making it a perfect side dish or light lunch option. With its vibrant colors and tangy dressing, this salad is sure to impress your taste buds and add a pop of color to your table. The article also includes variations of this recipe, such as a zesty Orange and Avocado Salad with Honey Lime Dressing and a refreshing Citrus Salad with Orange, Grapefruit, and Mint. Whether you prefer a classic combination or a more exotic twist, these recipes offer something for every palate, promising a delightful journey through the world of citrusy goodness.
Here are our top 2 tried and tested recipes!
ORANGE POMEGRANATE SALAD WITH HONEY
I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
WINTER CITRUS SALAD WITH HONEY DRESSING
This citrus salad requires only that you overcome the notion that salads must be green; it's a novel and wonderful antidote to sorry-looking lettuce. If you're lucky and can find blood oranges, use them; same with the odd, supremely delicious and usually quite pricey pomelos.
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Peel citrus, removing as much pith as possible, and slice into wheels. Remove any pits, layer fruit on a serving dish, sprinkle with salt and garnish with chopped onion.
- Whisk together olive oil, vinegar, honey, lime juice and tarragon until well combined; taste, adjust seasoning as needed and drizzle over salad.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 10 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 392 milligrams, Sugar 14 grams
Tips:
- Use fresh and ripe oranges and pomegranates: This will ensure the best flavor and texture for your salad.
- Be careful when segmenting the oranges: Use a sharp knife and try to avoid cutting into the pith, as this can be bitter.
- If you don't have fresh mint, you can use another herb like cilantro or basil.
- Adjust the amount of honey to taste: If you like a sweeter salad, add more honey. If you prefer a more tart salad, use less honey.
- Serve the salad immediately after making it: This will prevent the oranges from drying out.
Conclusion:
This orange pomegranate salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!
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