Best 5 Orange Pecan Tuna Salad Recipes
Indulge in a delightful culinary journey with our tantalizing Orange Pecan Tuna Salad, a symphony of flavors that will delight your palate. This refreshing salad combines the delicate taste of tuna with a vibrant blend of orange zest, crunchy pecans, and a hint of zesty Dijon mustard. Served on a bed of crisp lettuce, it's a perfect balance of textures and flavors.
For a delightful twist, try our delectable Avocado Tuna Salad, a creamy and satisfying dish that combines ripe avocados with succulent tuna, tangy red onion, and a touch of lemon juice. The creamy texture of the avocado adds richness, while the red onion brings a subtle sharpness, creating a harmonious blend of flavors.
If you're seeking a classic tuna salad with a touch of zest, our Traditional Tuna Salad is the perfect choice. This timeless recipe features tuna, hard-boiled eggs, celery, and a creamy mayonnaise dressing. Its simplicity allows the natural flavors of the ingredients to shine through, making it a versatile dish that can be enjoyed on its own or as a sandwich filling.
TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER
Provided by Lynn Hagee
Categories Salad Olive Low Fat Quick & Easy Low Cal High Fiber Lunch Orange Tuna Bell Pepper Chill Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield 4 main-course servings
Number Of Ingredients 11
Steps:
- Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
- Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.
TUNA PECAN SALAD
An elevated version of the classic tuna salad. This is a great lunch as a sandwich or a great snack with crackers or on top of a salad.
Provided by Cindy Douglas
Categories Salads
Time 15m
Number Of Ingredients 7
Steps:
- 1. Mix all. Can eat as a sandwich on whole grain bread or on bib lettuce drizzled with balsamic vinaigrette.
ORANGE CITRUS TUNA SALAD
Make and share this Orange Citrus Tuna Salad recipe from Food.com.
Provided by daisygrl64
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- in a large bowl stir together all dressing ingredients.
- stir in all salad ingredients except lettuce and oranges.
- on platter or individual salad plates place lettuce.
- spoon tuna salad on lettuce; arrange orange slices around tuna salad.
- serve.
Nutrition Facts : Calories 223.9, Fat 12, SaturatedFat 2.1, Cholesterol 30.1, Sodium 286.8, Carbohydrate 13.8, Fiber 1.9, Sugar 6.8, Protein 15.7
APPLE PECAN TUNA SALAD
I grew up eating tuna salad made with sour pickles, onions, and mayonnaise. When I married, my m-in-law made a delicious tuna salad with apples as one of the main ingredients. I LOVED it and began to use that recipe. My husband likes pecans (Texas' state nut) in everything, so I always add a handful, but they are optional. It's better to begin with the chopped apple so you can sprinkle lemon juice over the pieces to keep them from turning brown. I also prefer unpeeled apples. I am saying this makes 6 servings because we like THIN sandwiches. I also sometimes make my sandwich ingredients the night before because allowing to set a while makes the flavors blend.
Provided by BDH9556
Categories Lunch/Snacks
Time 30m
Yield 6 sandwiches (thin), 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop unpeeled Granny Smith (or any tart, crunchy apple -- Fuji and Gala are also good).
- Sprinkle lemon juice (fresh or bottled) over apples and toss to coat evenly.
- Add drained tuna fish and flake, mixing with apples.
- Add celery, onion, and mayonnaise. Amount of mayonnaise may be adjusted according to texture preference. More crumbly (less mayonnaise) is better to eat with a fork on a lettuce leaf. More "pastey" texture is better for sandwiches.
- Taste, and add a pinch of sugar and salt if needed. (Some apples require a tiny bit of sugar).
ORANGE FENNEL SEARED TUNA SALAD
Searedtuna with an orange-peel-and-fennel-seed crust sits atop red-leaf lettuce. Orange vinaigrette complements the tuna's spices.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 19
Steps:
- Place the fennel, anise, and peppercorns in a dry skillet. Place over medium heat, moving skillet to keep seeds from burning, until seeds are aromatic, about 3 minutes. Transfer seeds and orange peel to a spice grinder; cool slightly. Pulse until finely chopped but not powdery. Transfer to a bowl; stir in the ginger, cloves, cumin, 1 teaspoon salt, and sugar. Set aside.
- Place tuna in a glass baking dish, and sprinkle each side with 1 1/2 tablespoons spice mixture. Pat with hands to make it stick. Cover with plastic, refrigerate, and let marinate for 20 minutes.
- Make dressing: Whisk the orange juice and vinegar in a small bowl. Whisk in the pepper and remaining 1/2 teaspoon salt. Slowly whisk in 2 tablespoons oil until combined. Set dressing aside.
- Heat remaining teaspoon oil in a nonstick skillet over medium heat until hot but not smoking. Add reserved tuna; cook until golden, 3 to 4 minutes. Flip; cook until bottom is golden, 3 to 4 minutes. Tuna should be well browned and crisp on outside, rare to medium on the inside.
- Place lettuce, cucumber, onion, and tomatoes on a platter. Slice the tuna, and arrange on greens. Drizzle with dressing, and garnish with feta. Serve.
Nutrition Facts : Calories 214 g, Cholesterol 36 g, Fat 11 g, Fiber 1 g, Protein 21 g, Sodium 352 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your tuna salad. Look for tuna that is firm and pink, and oranges that are heavy for their size and have a bright orange color.
- Don't overcook the tuna. Tuna is a delicate fish, and it will become dry and tough if it is overcooked. Cook it just until it is cooked through, about 3-4 minutes per side.
- Flake the tuna with a fork. This will help to create a light and fluffy texture for your tuna salad. Avoid using a food processor, as this will make the tuna too mushy.
- Use a variety of ingredients. Don't just stick to the basics. Add some chopped celery, onion, or carrots for crunch. You could also add some chopped nuts, such as pecans or walnuts, for added flavor.
- Make sure your mayonnaise is cold. This will help to keep the tuna salad from becoming too runny. If you are using Miracle Whip, you can use it straight from the refrigerator.
- Season the tuna salad to taste. Add salt, pepper, and any other desired seasonings. You can also add a squeeze of lemon juice or a dash of hot sauce for some extra flavor.
- Chill the tuna salad before serving. This will help to firm it up and make it easier to spread. You can chill it for at least 30 minutes, or up to overnight.
Conclusion:
Orange pecan tuna salad is a delicious and refreshing dish that is perfect for lunch or dinner. It is also a great way to use up leftover tuna. With a few simple ingredients and a little bit of time, you can make a delicious and healthy tuna salad that everyone will love.
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