Best 6 Orange Pecan Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our Orange Pecan Salad, a delightful fusion of sweet, savory, and crunchy textures. This vibrant salad features a refreshing blend of crisp romaine lettuce, juicy oranges, toasted pecans, crumbled feta cheese, and red onion. Drizzled with a zesty orange vinaigrette, this salad offers a burst of citrusy goodness in every bite.

Savor the tangy crunch of the oranges and the nutty flavor of the pecans, complemented by the creamy feta and the sharp bite of the red onion. The orange vinaigrette, with its perfect balance of sweetness and acidity, ties all the elements together, creating a harmonious dance of flavors.

Whether you're a fan of light and refreshing salads or seeking a flavorful side dish to complement your main course, this Orange Pecan Salad is sure to please. It's not only a culinary delight but also a visual feast, adding a pop of color to your table.

In addition to the classic Orange Pecan Salad recipe, we've curated a collection of variations to suit different tastes and dietary preferences. From a vegan-friendly version with tofu and a tahini-based dressing to a hearty chicken and bacon salad, there's something for everyone.

For those with a sweet tooth, try our Orange Pecan Salad with Honey-Mustard Dressing. The honey mustard adds a touch of sweetness and tang, creating a delightful contrast to the citrusy oranges.

For a more substantial meal, opt for our Orange Pecan Salad with Grilled Salmon. The tender salmon pairs perfectly with the vibrant flavors of the salad, making it a protein-packed and satisfying dish.

Explore the world of flavors with our Orange Pecan Salad and its delectable variations.

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY ORANGE PECAN TOSSED SALAD



Strawberry Orange Pecan Tossed Salad image

With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8-10 servings.

Number Of Ingredients 16

1/4 cup olive oil
2 tablespoons plus 2 teaspoons sugar
2 tablespoons white vinegar
1 tablespoon minced fresh parsley
1/4 teaspoon salt
Dash hot pepper sauce
SALAD:
1/3 cup sugar
1 cup pecan halves
2 tablespoons butter
4 cups torn fresh spinach
4 cups torn romaine
1 can (15 ounces) mandarin oranges, drained
2 celery ribs, chopped
1 cup sliced fresh strawberries
4 green onions, chopped

Steps:

  • For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.

Nutrition Facts :

ORANGE PECAN SALAD



Orange Pecan Salad image

There are endless ways to make a salad. I like to try something new every time-and I've found that this is one of my family's favorites! It's a light, refreshing salad with a nice, nutty crunch. -Cheryl Mutch, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 oranges, peeled and sectioned or 1 can (11 ounces) mandarin oranges, drained
1 small bunch leaf lettuce, torn
1/4 cup pecan halves, toasted
1/2 cup peach yogurt
3 tablespoons mayonnaise

Steps:

  • Toss oranges, lettuce and pecans in a large salad bowl; set aside. Combine yogurt and mayonnaise; pour over salad just before serving.

Nutrition Facts :

ORANGE PECAN CHICKEN SALAD



Orange Pecan Chicken Salad image

This salad is so easy to put together and makes a wonderful salad to bring to a church supper or get-together.-Barbara Bird, Scottsmoor, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

4 cups cubed cooked chicken breast
1 cup coarsely chopped pecans, toasted
1/2 cup chopped celery
1/2 cup mayonnaise
1/2 cup sour cream
1/4 teaspoon salt
1/8 teaspoon pepper
4 medium orange, peeled and sectioned
Romaine leaves, optional
Assorted crackers, optional

Steps:

  • In a large bowl, combine the chicken, pecans and celery. Combine the mayonnaise, sour cream, salt and pepper; pour over salad and toss to coat. Fold in orange sections. Serve on individual lettuce-lined plates with assorted crackers.

Nutrition Facts : Calories 496 calories, Fat 35g fat (6g saturated fat), Cholesterol 92mg cholesterol, Sodium 277mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein.

ORANGE PECAN SALAD



Orange Pecan Salad image

This recipe, suprisingly easy, is a great hit for those who like fruit and nuts in a salad. It's wonderfully light, slightly tangy, and a flexible recipe -- you can easily add cooked chicken to it and make it a dinner salad.

Provided by quikgourmet

Categories     Fruit

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 head romaine lettuce
4 green onions, chopped
1 cup chopped celery
1 (11 ounce) can mandarin oranges
1/8 teaspoon dried parsley flakes or 1 teaspoon chopped fresh parsley
1 cup chopped pecans
4 tablespoons sugar
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
2 -4 teaspoons Tabasco sauce

Steps:

  • Mix together in a salad bowl the lettuce, onions, celery, oranges, and parsley.
  • Heat a small skillet over medium-high heat; combine nuts and sugar in the skillet and toss quickly.
  • Continue stirring until the sugar is melted; remove from heat and add to the salad.
  • Mix the dressing with a whisk and pour over the salad; mix and serve.
  • In a salad bowl, mix together the lettuce, onions, celery, oranges, and parsley.
  • Heat a small skillet over medium-high heat; combine nuts and sugar in the skillet and toss quickly.
  • Continue stirring until the sugar is melted; remove from heat and add to the salad.
  • Mix the dressing with a whisk and pour over the salad; toss and serve.

ORANGE PECAN TUNA SALAD



Orange Pecan Tuna Salad image

This recipe makes a nice light tuna salad. The orange and pecans add a pleasantly sweet and nutty effect, and there is no mayo! It tastes great on sandwiches, with saltines, and even plain!

Provided by BakingLizzy

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 3

Number Of Ingredients 9

1 (12 ounce) can water packed tuna, drained and flaked
1 tablespoon fat free sour cream
½ tablespoon mustard
1 ½ tablespoons sweet pickle relish
2 tablespoons fresh orange juice
¼ cup chopped pecans
garlic salt to taste
onion powder to taste
ground black pepper to taste

Steps:

  • Mix together the tuna, sour cream, mustard, relish, orange juice, pecans, garlic salt, onion powder, and black pepper. Cover and refrigerate until ready to use.

Nutrition Facts : Calories 221.7 calories, Carbohydrate 6.6 g, Cholesterol 34.4 mg, Fat 8.2 g, Fiber 1.2 g, Protein 30.1 g, SaturatedFat 0.9 g, Sodium 260.4 mg, Sugar 3.9 g

ORANGE PECAN SALAD



ORANGE PECAN SALAD image

Categories     Leafy Green

Yield 8+ people

Number Of Ingredients 13

2 heads bibb lettuce, torn into bite-size pieces
1 10oz package fresh spinach, torn into bite-size pieces
2 sectioned fresh oranges
1/2 medium red onion, sliced & separate into rings
1/2 cup pecans, sauteed with teaspoon of butter
Dressing:
1 cup vegetable oil
1/2 cup white vinegar, 1/2 cup sugar (or less to taste)
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon grated onion
1 teaspoon celery seeds

Steps:

  • - lay down bed of lettuces - cut orange sections in half, arrange on lettuce - after briefly sauteing pecans, sprinkle into salad - lay onion rings on top - mix ingredients of dressing into vessel of choice - shake and dress just prior to serving

Tips:

  • To save time, use pre-cut oranges and pecans. You can also use a salad spinner to dry the oranges and pecans quickly.
  • If you don't have any orange zest, you can use 1/2 teaspoon of orange extract instead.
  • To make a vegetarian version of this salad, omit the bacon. You can also add grilled or roasted chicken or tofu for a protein boost.
  • This salad is best served immediately after it is made. However, you can store the leftovers in the refrigerator for up to 2 days.

Conclusion:

This orange pecan salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is also a great way to use up any leftover oranges. The combination of sweet oranges, crunchy pecans, and tangy dressing is sure to please everyone at your table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #salads     #fruit     #nuts     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something

Related Topics