Indulge in a tropical delight with our refreshing Orange, Peach, Mango Smoothie Recipe by Tasty. This vibrant smoothie combines the sweet and tangy flavors of orange, peach, and mango, creating a taste sensation that will transport you to a tropical paradise. Packed with essential vitamins and nutrients, this smoothie is a perfect way to kick-off your day or refuel after a workout. Our collection also features a delectable Vegan Banana Nut Butter Smoothie, a creamy and satisfying treat made with wholesome ingredients. For a protein-packed option, try the energizing Protein Smoothie with Berries and Greens, a delicious blend of fruits, greens, and protein powder that will keep you feeling full and energized throughout the day. Explore our diverse selection of smoothie recipes and discover your new favorite way to enjoy a healthy and flavorful beverage.
Here are our top 2 tried and tested recipes!
PEACH & ORANGE CREAM PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, peaches, orange
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 27 grams, Sugar 14 grams
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
Tips:
- Prep your ingredients in advance: Peel and chop the oranges, peaches, and mangoes before starting. This will save you time and make the blending process smoother.
- Use frozen fruit: Frozen fruit is often more flavorful and affordable than fresh fruit. It also helps to thicken the smoothie and make it more refreshing.
- Add a scoop of protein powder: For a protein-packed smoothie, add a scoop of your favorite protein powder. This is a great option for a post-workout snack or breakfast.
- Sweeten to taste: If you prefer a sweeter smoothie, add honey or maple syrup to taste. You can also use a natural sweetener like stevia or monk fruit.
- Adjust the thickness: Add more or less almond milk or water to achieve your desired consistency. If you like a thicker smoothie, you can also add a scoop of yogurt or cottage cheese.
Conclusion:
This refreshing orange peach mango smoothie is a delicious and healthy way to start your day or refuel after a workout. With its vibrant colors and tropical flavors, it's sure to become a favorite. So next time you're looking for a quick and easy breakfast or snack, give this recipe a try!
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