Best 4 Orange Maple Vegetable Ribbons Recipes
**Tantalize your taste buds with a culinary journey into the world of Orange Maple Vegetable Ribbons, where vibrant flavors dance on your palate.**
From the tangy zest of oranges to the warm embrace of maple syrup, these delectable recipes transform ordinary vegetables into extraordinary culinary delights. Discover the art of spiralizing carrots, parsnips, and zucchini, creating elegant ribbons that not only add visual appeal but also enhance the texture of each dish.
Indulge in a medley of flavors with the Orange Maple Roasted Vegetable Ribbons, where vegetables caramelize to perfection in a sweet and tangy glaze. Experience the symphony of textures in the Orange Maple Glazed Vegetable Skewers, where tender vegetables alternate with juicy orange segments, grilled to smoky perfection.
For a refreshing twist, immerse yourself in the Orange Maple Vinaigrette, a citrusy dressing that elevates simple salads, grilled meats, and roasted vegetables to new heights.
Prepare to be captivated by the Orange Maple Vegetable Stir-Fry, a vibrant symphony of colors and flavors that come together in a matter of minutes. And for a sweet and savory treat, embark on a culinary adventure with the Orange Maple Glazed Sweet Potato Fries, a healthier alternative to traditional fries that will leave you craving more.
Each recipe in this collection is a testament to the magic that happens when fresh ingredients, bold flavors, and culinary creativity collide. Get ready to embark on a culinary journey that will leave you inspired, satisfied, and craving for more.
VEGETABLE RIBBONS
Simple elegance best describes this fresh-tasting side dish. It's a wonderful way to use your late summer harvest. Thankfully, these veggies are available to buy year-round, so I can make it anytime! -Patty Singstock, Racine, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Using a vegetable peeler, cut the vegetables lengthwise into very thin strips., In a large skillet over medium heat, melt butter. Add broth. Bring to a boil; cook until liquid is reduced to 1/3 cup. Add the vegetable strips and 1 tablespoon parsley; cook and stir for 2 minutes or just until crisp-tender. Sprinkle with remaining parsley. Serve with a slotted spoon.
Nutrition Facts : Calories 88 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 190mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE-MAPLE PORK RIBS
Categories Fruit Pork Marinate Low Fat Low Sodium Orange Grill/Barbecue Bon Appétit
Yield Serves 4
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in large baking dish. Add ribs and turn to coat. Cover and chill 6 hours or overnight.
- Prepare barbecue (medium-high heat). Remove ribs from marinade and season with salt and pepper. Grill until cooked through, turning occasionally, approximately 25 minutes.
- Meanwhile, place marinade in heavy small saucepan. Add maple syrup and boil until reduced to 1/4 cup, about 18 minutes. Brush ribs with glaze. Grill ribs 1 minute longer and serve.
ORANGE-MAPLE ROASTED CARROTS AND FENNEL
Roasting carrots and fennel brings out their natural sweetness; tossing them with maple and orange zest takes them to a whole other level! This simple recipe pairs well with roasted pork or grilled fish.
Provided by France C
Categories Side Dish Vegetables Carrots
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Cut carrots on the diagonal into 1/4 inch slices. Place in the center of the baking sheet. Trim the bottom off the fennel and cut off any green parts and fronds from the top. Cut fennel bulb in half, then cut each half into into 1/4-inch thick slices. Place on the baking sheet with the carrots. Sprinkle with salt, pepper, and thyme. Drizzle with olive oil and toss vegetables to coat evenly. Spread in a single layer on baking sheet.
- Roast in the preheated oven until soft, turning vegetables halfway through, about 20 minutes. During the last 5 minutes, drizzle vegetables with maple syrup and sprinkle with orange zest. Toss gently to combine, and return to the oven. Serve immediately. Garnish with additional orange zest, if desired.
Nutrition Facts : Calories 116.8 calories, Carbohydrate 13.7 g, Fat 7 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 363.9 mg, Sugar 6 g
RIBBON SALAD WITH ORANGE VINAIGRETTE
Zucchini, cucumbers and carrots are peeled into "ribbons" for this citrusy salad. We like to serve it for parties and special occasions. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- Using a vegetable peeler, shave zucchini, cucumber and carrot lengthwise into very thin strips., Finely grate enough zest from oranges to measure 2 tablespoons. Cut 1 orange crosswise in half; squeeze juice from orange to measure 1/2 cup. Reserve zest and juice for vinaigrette. Cut a thin slice from the top and bottom of remaining oranges; stand oranges upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., In a large bowl, combine spinach, orange sections, green onions, walnuts, salt, pepper and, if desired, raisins. Add vegetable ribbons; gently toss to combine. In a small bowl, combine vinaigrette ingredients. Add reserved orange zest and juice; whisk until blended. Drizzle half of the vinaigrette over salad; toss to coat. Serve with remaining vinaigrette.
Nutrition Facts : Calories 162 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- When choosing vegetables for this dish, select firm vegetables that will hold their shape well when shaved into ribbons, such as carrots, zucchini, and beets.
- Use a sharp vegetable peeler or mandoline to create thin, even ribbons of vegetables.
- If you don't have a vegetable peeler or mandoline, you can use a sharp knife to slice the vegetables into thin strips.
- To save time, you can use pre-shredded coleslaw mix.
- The orange maple dressing is a great way to add flavor to the vegetables. You can also use a store-bought dressing if you're short on time.
- Serve the salad immediately or chill it for later.
Conclusion:
Orange Maple Vegetable Ribbons is a delicious and healthy salad that is perfect for a light lunch or dinner. The combination of sweet oranges, maple syrup, and tangy vinegar creates a flavorful dressing that pairs perfectly with the crisp vegetables. This salad is also a great way to get your daily dose of fruits and vegetables.
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