Indulge in a culinary masterpiece that tantalizes your taste buds: Orange Maple Salmon Teriyaki. This delectable dish seamlessly blends the sweet and tangy flavors of orange and maple syrup with the savory umami of teriyaki sauce, creating an explosion of flavors in every bite. The tender and flaky salmon fillet, cooked to perfection, is enveloped in a luscious glaze that adds a glossy sheen and irresistible caramelization. Accompanying the salmon is a medley of roasted vegetables, each carefully selected to complement the main course. Carrots, broccoli, and zucchini, bursting with vibrant colors and natural sweetness, add a delightful crunch and nutritional value to the meal. This recipe also includes a variation for vegetarians, featuring succulent tofu steaks marinated in the same tantalizing teriyaki sauce, providing a protein-packed alternative that is equally flavorful. Get ready to embark on a culinary journey that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
MAPLE TERIYAKI SALMON FILLETS
Maple syrup and apple juice provide the mildly sweet marinade for these salmon fillets. Whether they are broiled or grilled, the fillets glaze nicely when basted. Everyone I've served this to seems to love it. -Kathy Schrecengost Oswego, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, whisk the first five ingredients until blended. Remove 1/2 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 1-3 hours., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 10-12 minutes or until fish flakes easily with a fork, basting frequently during the last 4 minutes.
Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 512mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
ORANGE TERIYAKI SALMON
Make and share this Orange Teriyaki Salmon recipe from Food.com.
Provided by ratherbeswimmin
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450°.
- Combine the first 6 ingredients in an 8-inch square baking dish; stir with a whisk to combine.
- Add fish to baking dish; spoon sauce over fish.
- Bake at 450° for 15 minutes or until fish flakes easily with a fork, basting occasionally with sauce.
TERIYAKI ROASTED SALMON WITH ORANGES, FINGERLING POTATOES AND HARICOTS VERTS
Provided by Robin Miller : Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Coat a large roasting pan and large baking sheet with cooking spray.
- Season salmon with salt and pepper and place in prepared roasting pan. In a small bowl, whisk together soy sauce, molasses, brown sugar, and garlic. Pour mixture over salmon in pan. Arrange oranges over salmon, set aside.
- Arrange potatoes and haricots verts on baking sheet and spray with cooking spray. Season with salt and freshly ground black pepper.
- Roast salmon and vegetables for 20 to 25 minutes, until fish is fork-tender and potatoes are golden brown and tender. Remove from oven.
- Serve about 2/3 of the salmon, about 16 ounces or 4 fillets with all of the vegetables. Reserve remaining salmon about 8 ounces or 2 fillets for the linguine, if desired
MAPLE-GLAZED SALMON
Steps:
- Preheat the oven to 400 degrees F.
- In a small bowl, combine the brown sugar, maple syrup, olive oil, teriyaki sauce and some salt and pepper. Whisk until fully combined.
- Arrange the salmon in a single layer in a baking dish. Brush the glaze over the fish, coating evenly. Bake until the fish is cooked through, about 15 minutes.
Tips:
- Choose the right salmon. Look for wild-caught salmon if possible, as it is lower in contaminants and has a better flavor. If you are using farmed salmon, choose one that is sustainably raised.
- Use fresh oranges and maple syrup. Fresh oranges and maple syrup will give your salmon the best flavor. If you don't have fresh oranges, you can use bottled orange juice, but be sure to dilute it with water so that it is not too strong.
- Don't overcook the salmon. Salmon is a delicate fish, so it is important not to overcook it. Cook it until it is just cooked through, or about 125 degrees Fahrenheit.
- Serve the salmon immediately. Salmon is best served immediately after it is cooked. If you need to keep it warm, you can place it in a low oven or on a warming tray.
Conclusion:
Orange maple salmon teriyaki is a delicious and easy-to-make dish that is perfect for a weeknight meal. The sweet and savory glaze gives the salmon a wonderful flavor, and the teriyaki sauce adds a touch of umami. This dish is sure to be a hit with your family and friends.
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