Best 9 Orange Lettuce Salad Recipes

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**Dive into a Refreshing Symphony of Flavors: Orange Lettuce Salad - A Culinary Delight**

Prepare to tantalize your taste buds with a vibrant and refreshing Orange Lettuce Salad, an extraordinary culinary creation that blends the zesty sweetness of oranges with the crisp texture of lettuce. This delectable salad is a harmonious blend of flavors and textures, featuring a delightful combination of crunchy romaine lettuce, juicy orange segments, crumbled feta cheese, and a tangy orange vinaigrette. Indulge in a delightful journey of flavors as the sweet oranges dance harmoniously with the savory feta, while the zesty vinaigrette adds a burst of freshness to each bite. This vibrant salad is not only a feast for the palate but also a visual masterpiece, sure to impress your guests. With variations ranging from a classic Orange and Feta Lettuce Salad to a more exotic Orange, Avocado, and Quinoa Salad, this versatile dish offers a symphony of flavors that will leave you craving more.

Here are our top 9 tried and tested recipes!

ORANGE LETTUCE SALAD



Orange Lettuce Salad image

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

8 cups torn Bibb lettuce or salad greens of your choice
3 green onions, sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup canola oil
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
Dash pepper
4 drops hot pepper sauce
1/4 cup slivered almonds, toasted, optional

Steps:

  • In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.

Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ORANGE-ONION LETTUCE SALAD



Orange-Onion Lettuce Salad image

Attractive and a little different, this pretty salad is a standard for special occasions at our house. A pleasant poppy seed dressing, sweet citrus sections, tangy red onion slices and mild lettuce blend deliciously.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

2 heads Bibb lettuce, torn
3 medium navel oranges, peeled and sectioned
1 small red onion, sliced and separated into rings
1/4 cup vegetable oil
2 tablespoons white vinegar
2 teaspoons sugar
2 teaspoons poppy seeds
1/8 teaspoon salt
Dash pepper

Steps:

  • Arrange lettuce on six salad plates. Top with oranges and onion rings. In a small bowl, combine the remaining ingredients. Drizzle over salads; serve immediately.

Nutrition Facts :

BOSTON LETTUCE SALAD WITH CREAMY ORANGE SHALLOT DRESSING



Boston Lettuce Salad With Creamy Orange Shallot Dressing image

I love salads! I love Boston lettuce, too. Give this one a try. It's refreshing and different. If you can, make the dressing several hours ahead or the day before so the flavors can blend.

Provided by Realtor by day

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup reduced-fat mayonnaise
1/2 teaspoon Dijon mustard
1/4 cup orange juice
2 teaspoons finely chopped shallots
fresh ground pepper
1 large head boston lettuce, torn into bite-size pieces (5 cups)
1 cup grated carrot (1 carrot)
1 cup grape tomatoes, rinsed and cut in half
2 tablespoons snipped fresh tarragon (optional) or 2 tablespoons chives (optional)

Steps:

  • To prepare dressing: Whisk mayonnaise and mustard in a small bowl. Slowly whisk in orange juice until smooth. Stir in shallot. Season with pepper.
  • To prepare salad: Divide lettuce among 4 plates and scatter carrot and tomatoes on top. Drizzle the dressing over the salads and sprinkle with tarragon (or chives), if desired. Serve immediately.

FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING



Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

  • Whisk together all the dressing ingredients and refrigerate.
  • Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
  • Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

ORANGE-CUCUMBER LETTUCE SALAD



Orange-Cucumber Lettuce Salad image

I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

5 cups torn Bibb lettuce
1 navel orange, peeled and sectioned
1/2 medium cucumber, sliced
1/4 cup orange juice
2 tablespoons honey
2 tablespoons olive oil
1/4 teaspoon cider vinegar

Steps:

  • On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.

Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.

ORANGE LETTUCE SALAD



Orange Lettuce Salad image

Make and share this Orange Lettuce Salad recipe from Food.com.

Provided by LAURIE

Categories     Citrus

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup mandarin orange, drained
1/2 head lettuce, cut up
1 cup chopped celery
2 tablespoons parsley flakes
2 green onions, chopped
1/4 cup slivered almonds
1/4 cup oil
2 tablespoons tarragon vinegar
2 tablespoons sugar
1/4 teaspoon Tabasco sauce
1/2 teaspoon salt

Steps:

  • Combine salad ingredients 1-2 hours before serving.
  • Make dressing up to a day ahead or as close as 20 minutes before serving.
  • Pour dressing over salad and toss lightly.
  • Serve immediately.

ORANGE-ALMOND SALAD IN LETTUCE CUPS



Orange-Almond Salad in Lettuce Cups image

Fill lettuce leaves with orange and almond salad for an easy side dish - ready in 10 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 6

1/4 cup orange juice
2 tablespoons honey
1/2 teaspoon Dijon mustard
12 Bibb lettuce leaves
2 medium oranges, peeled, divided into segments, membrane removed and cut into thirds
1/4 cup chopped smoked almonds

Steps:

  • In small bowl, mix orange juice, honey and mustard with fork.
  • On each of 4 salad plates, arrange 3 lettuce leaves. Fill lettuce leaves with orange pieces and almonds. Drizzle with orange juice mixture.

Nutrition Facts : Calories 130, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 16 g, TransFat 0 g

ALMOND-ORANGE LETTUCE SALAD



Almond-Orange Lettuce Salad image

"Candied almonds make this delicious salad extra special," writes Marilyn Anderson from Hudsonville, Michigan. "Pay attention when you're preparing the almonds so they don't burn."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

2 tablespoons canola oil
1 tablespoon sugar
1 tablespoon white vinegar
1/2 teaspoon celery seed
1/4 teaspoon salt
Dash pepper
SALAD:
1 package (3 ounces) slivered almonds
2 teaspoons butter
2 tablespoons sugar
2-1/2 cups torn mixed salad greens
2 snack-size cups (4 ounces each) mandarin oranges, drained
2 green onions, chopped

Steps:

  • For dressing, combine the first six ingredients in a jar with a tight-fitting lid; shake until sugar is dissolved. In a heavy skillet, saute almonds in butter until toasted, about 4 minutes. Sprinkle with sugar; cook and stir until sugar is melted, about 3 minutes. Spread on foil to cool; break apart. , On two salad plates, arrange the greens, oranges and onions. Shake the dressing; drizzle over salads. Sprinkle with sugared almonds.

Nutrition Facts :

MANDARIN ORANGE AND LETTUCE SALAD



MANDARIN ORANGE AND LETTUCE SALAD image

Categories     Salad     Fruit     No-Cook     Dinner

Yield Four Servings

Number Of Ingredients 5

6 cups torn mixed greens or 1 16-ounce package mixed lettuce
1 11-ounce can mandarin oranges, drained
1/3 cup golden raisins
1/3 cup cashew nuts, toasted
1/2 cup commercial Italian or sweet and sour salad dressing

Steps:

  • Combine first four ingredients in a salad bowl. Pour salad dressing over and toss. Serve immediately.

Tips:

  • Choose fresh and crisp lettuce: This is the base of the salad, so make sure it's of good quality.
  • Use a variety of oranges: Different oranges have different flavors, so using a mix will add depth and complexity to the salad.
  • Segment the oranges carefully: This will help prevent the salad from getting too juicy.
  • Toast the walnuts: This will bring out their flavor and make them more crunchy.
  • Use a light dressing: A simple vinaigrette is all you need to dress this salad.
  • Serve immediately: This salad is best when served fresh.

Conclusion:

This orange lettuce salad is a refreshing and flavorful dish that's perfect for any occasion. It's easy to make and can be tailored to your own preferences. So next time you're looking for a healthy and delicious salad, give this one a try.

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