**Orange Glazed Snap Peas with Carrot: A Symphony of Sweet, Savory, and Crunchy Flavors**
Indulge in a culinary delight that tantalizes your taste buds with a harmonious blend of sweet, savory, and crunchy textures. Orange Glazed Snap Peas with Carrot is a vibrant dish that combines the crispness of snap peas, the sweetness of carrots, and the tangy zest of orange glaze. This symphony of flavors is a perfect side dish to accompany your main course or can be enjoyed as a standalone snack. With its vibrant colors and irresistible taste, this dish is sure to become a favorite in your kitchen. In this article, we present two variations of this delectable recipe: a classic version and a spicy version that adds a touch of heat to the mix. Both recipes are easy to follow and require minimal ingredients, making them perfect for busy weeknight dinners or quick and healthy lunches.
**Classic Orange Glazed Snap Peas with Carrot:**
This classic recipe captures the essence of this dish with its simple yet flavorful combination of ingredients. Fresh snap peas and carrots are stir-fried until tender, then coated in a luscious glaze made from orange juice, honey, soy sauce, and a hint of garlic. The result is a vibrant dish that is both visually appealing and bursting with flavor.
**Spicy Orange Glazed Snap Peas with Carrot:**
For those who enjoy a bit of heat, this variation adds a touch of spice to the classic recipe. Along with the classic ingredients, this version includes red pepper flakes and Sriracha sauce, creating a tantalizing balance between sweet, savory, and spicy flavors. The result is a dish that is sure to awaken your senses and leave you craving more.
Both variations of Orange Glazed Snap Peas with Carrot are incredibly versatile and can be easily customized to suit your preferences. Experiment with different vegetables, such as broccoli, asparagus, or bell peppers, to create a colorful and flavorful medley. This dish is also a great way to sneak in extra vegetables for picky eaters, as the sweet glaze makes them irresistible.
ORANGE GLAZED CARROTS AND SUGAR SNAP PEAS
File this one under "24-carat side dishes"-with carrots and sugar snap peas glazed in a sweet orange marmalade-prepared in only 15 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
- Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.
Nutrition Facts : Calories 70, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 9 g, TransFat 0 g
ORANGE-GLAZED SNAP PEAS WITH CARROT
Looking for a distinctive side dish? Then check out these orange-glazed snap peas with carrot - ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Cook pea pods as directed on package, with carrot.
- While pea pods and carrot are cooking, heat remaining ingredients to boiling in 1-quart saucepan, stirring constantly. Boil and stir 1 minute.
- Drain vegetables. Pour sauce over vegetables; toss.
Nutrition Facts : Calories 55, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 85 mg
ORANGE- OR LEMON-GLAZED SNAP PEAS AND CARROTS
Entered for safe-keeping, I love my veggies! These should be kid-friendly as well. From Woman's World 11/8/10.
Provided by KateL
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, melt butter over medium-high heat. Add onion, basil, salt and pepper; cook, stirring, until just tender, about 3-5 minutes.
- Add orange juice, bring to boil.
- Stir in snap peas and carrots. Reduce heat to medium. Cover; cook 4 minutes.
- Remove from heat. Add parsley and zest; transfer to serving bowl.
Nutrition Facts : Calories 169, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 360.6, Carbohydrate 22.5, Fiber 6.9, Sugar 9.7, Protein 6.9
SNAP PEAS AND CARROTS
Categories Vegetable Side Vegetarian Quick & Easy Carrot Fall Sugar Snap Pea Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 1 serving
Number Of Ingredients 8
Steps:
- Put carrots, water, and salt and pepper to taste in an 8-inch skillet, then cover with a round of buttered parchment paper (buttered side down; parchment should be touching carrots) and simmer until carrots are crisp-tender, about 2 minutes. Remove parchment. Add snap peas and increase heat to high, then cook until peas are crisp-tender and liquid is reduced to about 1 teaspoon, about 1 1/2 minutes. Add orange juice, sugar, and butter, swirling skillet to coat carrots and peas, and cook until liquid is reduced to a syrupy glaze, about 30 seconds. Season with salt and pepper.
GLAZED SNOW PEAS AND CARROTS
"Crunchy glazed snow peas and carrots go together so well," writes Agnes Ward from Stratford, Ontario. "They make a colorful and delicious side dish for a wide variety of entrees."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, bring 1/3 cup broth, carrots and onion to a boil. Reduce heat; cover and simmer for 4 minutes. Add peas; cook 2 minutes longer. , In a small bowl, whisk the cornstarch, lemon juice and remaining broth until smooth. Add to vegetables. Bring to a boil over medium heat; cook and stir for 3-4 minutes or until thickened. , ,
Nutrition Facts : Calories 62 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 348mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SKILLET-GLAZED BABY CARROTS AND SUGAR SNAP PEAS
Categories Vegetable Side Sauté Low Fat Quick & Easy Pea Carrot Spring Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 5
Steps:
- Cook carrots in large saucepan of boiling salted water 2 minutes. Add peas; cook until carrots and peas are crisp-tender, about 2 minutes longer. Drain. (Can be made 1 day ahead. Cover and chill.)
- Melt butter in skillet over medium heat. Add vegetables; sauté to coat. Mix broth and cornstarch in small bowl add to skillet. Sauté until vegetables are heated through and liquid thickens, about 1 minute. Season with salt and pepper.
CARROTS WITH SUGAR SNAP PEAS
With a mild hint of cumin, these veggies from Linda Foreman of Locust Grove, Oklahoma can go with just about any dish. And because they're so colorful, they'll perk up any plate!
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute carrots in butter for 2 minutes. Add the broth, sugar, salt and pepper. Cover and cook for 2-5 minutes or until carrots are crisp-tender. , Add peas and cumin. Cook and stir 3-4 minutes longer or until peas are crisp-tender.
Nutrition Facts :
ORANGE GLAZED CARROTS
A wonderfully easy glazed carrot recipe that the whole family will enjoy. Great for special occasions or an every day meal.
Provided by HEIDI S.
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place carrots in a shallow saucepan, and cover with water. Boil until tender. Drain, and return carrots to pan.
- Pour orange juice over carrots, and mix well. Simmer over medium heat for about 5 minutes. Stir in brown sugar, butter, and salt. Heat until butter and sugar melt.
Nutrition Facts : Calories 135.8 calories, Carbohydrate 20.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 3.3 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 131.3 mg, Sugar 16.5 g
BUTTERED SNAP PEAS AND CARROTS
Serve this colorful side with our Apricot-Bourbon Glazed Ham as part of your Easter feast -- or any sunny spring celebration.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- In a large straight-sided skillet, bring 1/2 cup water to a simmer over medium. Add carrots, cover, and cook 3 minutes. Add snap peas, cover, and cook until vegetables are crisp-tender, about 4 minutes. Add butter and cook, stirring, until butter melts and coats vegetables. Season with salt and pepper. To serve, sprinkle with chives.
Nutrition Facts : Calories 105 g, Fat 3 g, Fiber 5 g, Protein 3 g, SaturatedFat 2 g
ORANGE GLAZED SUGAR SNAP PEAS
Make and share this Orange Glazed Sugar Snap Peas recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam peas for several minutes until crisp tender.
- Meanwhile, in a large saucepan, combine orange juice, sugar, orange rind and cornstarch and stir until cornstarch is dissolved.
- Add peas to orange juice mixture. Add butter and salt and pepper. Stir and heat until sauce thickens.
- Serve warm.
Nutrition Facts : Calories 256, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 89.9, Carbohydrate 36.7, Fiber 7.5, Sugar 19.4, Protein 4.7
Tips:
- Choose tender snap peas: Look for snap peas that are bright green and have a crisp texture. Avoid peas that are wilted or have brown spots.
- Trim the snap peas: Remove the ends of the snap peas before cooking. You can also remove the strings from the peas if desired.
- Blanch the snap peas: Blanching the snap peas helps to preserve their color and crispness. To blanch the peas, bring a large pot of water to a boil. Add the snap peas and cook for 1-2 minutes, or until they are bright green and tender. Immediately transfer the peas to a bowl of ice water to stop the cooking process.
- Make the orange glaze: While the snap peas are blanching, make the orange glaze. In a small bowl, whisk together the orange juice, honey, soy sauce, and cornstarch. Set aside.
- Stir-fry the snap peas: Heat a large skillet or wok over medium-high heat. Add the oil and the snap peas. Stir-fry for 2-3 minutes, or until the peas are heated through.
- Add the orange glaze: Add the orange glaze to the skillet and stir to coat the snap peas. Cook for an additional 1-2 minutes, or until the glaze has thickened and the snap peas are glazed.
- Serve immediately: Serve the orange glazed snap peas immediately with rice, noodles, or your favorite protein.
Conclusion:
Orange glazed snap peas with carrot is a quick and easy side dish that is perfect for any occasion. The snap peas are blanched to preserve their color and crispness, then stir-fried in a delicious orange glaze. The carrots add a touch of sweetness and color to the dish. This dish is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love