Best 4 Orange Cucumber Salad With Sun Dried Tomato Dressing Recipes

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**Orange Cucumber Salad with Sun-Dried Tomato Dressing: A Refreshing and Flavorful Summer Treat**

As the sun shines brightly and the days grow longer, it's time to embrace the flavors of summer with a refreshing and vibrant salad that tantalizes your taste buds. Introducing the Orange Cucumber Salad with Sun-Dried Tomato Dressing, a delightful combination of crisp cucumbers, sweet oranges, tangy red onions, and a zesty dressing made with sun-dried tomatoes, olive oil, and herbs. This salad is not only visually appealing with its vibrant colors but also packed with nutrients and antioxidants, making it a healthy and delicious choice for any occasion. Whether you're hosting a backyard barbecue, enjoying a picnic in the park, or simply seeking a light and refreshing meal, this Orange Cucumber Salad is sure to be a crowd-pleaser. With its easy-to-follow recipe and minimal preparation time, you can have this delightful salad on your table in no time. So, gather your ingredients, put on your apron, and let's embark on a culinary journey that will leave you feeling refreshed and revitalized.

Here are our top 4 tried and tested recipes!

ORANGE TOMATO CUCUMBER SALAD WITH ORANGE AND MAPLE DRESSING



Orange Tomato Cucumber Salad With Orange and Maple Dressing image

I have a glut of oranges and tomatoes to use up. I came across a recipe in one of my cookbooks that looked promising, but I changed it so much that it is no longer recognized as where it began! Tangy and light, I loved this as a side dish. Plus it is a beautiful presentation. Would probably be best with garden fresh tomatoes.

Provided by ladypit

Categories     Oranges

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

5 roma tomatoes (or 3 regular)
2 large oranges
1 medium cucumber
2 teaspoons maple syrup
1/4 teaspoon black pepper

Steps:

  • Peel the cucumber and then slice it. Cut the slices in half. Place those into a bowl.
  • Chunk the tomatoes and place them on top of the cucumber.
  • Peel 1 orange and slice it, then chunk the slices up and put them on top of the tomato.
  • Slice the second orange in half and, using a hand held juicer (or whatever it is you use to extract orange juice!) juice it.
  • To the orange juice add the maple syrup and black pepper.
  • Pour the dressing over the veggies and stir to combine.
  • Chill until ready to eat.

Nutrition Facts : Calories 77.5, Fat 0.4, SaturatedFat 0.1, Sodium 5.7, Carbohydrate 18.9, Fiber 3.5, Sugar 13.9, Protein 2

ORANGE CUCUMBER SALAD WITH SUN-DRIED TOMATO DRESSING



Orange Cucumber Salad with Sun-Dried Tomato Dressing image

Categories     Salad     Appetizer     No-Cook     Vegetarian     Quick & Easy     Orange     Cucumber     Spring     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

2 navel oranges
1 (4-inch) piece seedless cucumber (usually plastic-wrapped), thinly sliced crosswise
1/4 cup extra-virgin olive oil
1 tablespoon cider vinegar
1 tablespoon mild honey
1 tablespoon finely chopped drained oil-packed sun-dried tomatoes
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cinnamon
1/8 teaspoon ground cumin
Pinch of cayenne

Steps:

  • Cut peel, including all white pith, from oranges and cut oranges crosswise into 1/4-inch slices.
  • Scatter orange slices and cucumbers on a platter.
  • Whisk together remaining ingredients in a bowl until combined, then pour over orange slices and cucumbers.

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad With Oranges and Mint image

This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.

Provided by HeatherFeather

Categories     Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12 ounce) can mandarin oranges, drained
2 -3 tablespoons fresh mint leaves, finely chopped (a small handful of leaves)
1 -2 tablespoon rice wine vinegar, to taste (or sherry vinegar)
2 teaspoons extra virgin olive oil, to taste
salt, to taste
fresh ground pepper, to taste

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
  • Toss to combine.
  • Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8

SUN-DRIED TOMATO DRESSING



Sun-Dried Tomato Dressing image

This thick dressing doubles as a topping for burgers or as a dipping sauce for shrimp. Thin with a 1/2 cup water if you like a thinner dressing. Taken from Relish magazine.

Provided by tinebean21

Categories     Salad Dressings

Time 7m

Yield 1 cup

Number Of Ingredients 10

1/2 cup sun-dried tomato packed in oil
1/2 cup apple cider vinegar or 1/2 cup red wine vinegar
1 shallot
4 basil leaves
1 teaspoon chopped chives
1 garlic clove, crushed
1 teaspoon sugar (optional)
1/2 teaspoon salt
1/8 teaspoon fresh coarse ground black pepper
1/2 cup extra virgin olive oil

Steps:

  • Combine all ingredients except oil in a blender or food processor. Pulse until all tomatoes are finely chopped.
  • Add oil, a little at a time. Pulse until thick and well blended.

Tips:

  • For the best flavor, use fresh, ripe cucumbers. English or Persian cucumbers are ideal, as they have a thin skin and fewer seeds.
  • If you don't have sun-dried tomatoes on hand, you can substitute 1/4 cup of chopped fresh tomatoes.
  • To make the dressing ahead of time, simply whisk all of the ingredients together in a jar and store in the refrigerator for up to 2 weeks.
  • This salad is best served chilled, so be sure to refrigerate it for at least 30 minutes before serving.
  • Enjoy this salad as a side dish or as a light lunch or dinner.

Conclusion:

This orange cucumber salad with sun-dried tomato dressing is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try!

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