Best 4 Orange Cucumber Lettuce Salad Recipes

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**Savor the Refreshing Delight of Orange Cucumber Lettuce Salad: A Trio of Textures and Flavors**

Indulge in the vibrant medley of flavors and textures that is Orange Cucumber Lettuce Salad, a refreshing and revitalizing dish that will tantalize your taste buds. This delightful salad showcases a harmonious blend of crisp cucumber, crunchy lettuce, and juicy orange segments, offering a delightful interplay of sweet, tangy, and refreshing notes. Drizzled with a zesty dressing that perfectly complements the salad's ingredients, this culinary masterpiece is a symphony of flavors that will leave you craving more.

This versatile recipe offers a variety of options to suit your preferences and dietary needs. Whether you prefer a tangy dressing or a creamy one, a gluten-free or a vegan version, this recipe has got you covered. With step-by-step instructions and helpful tips, crafting this refreshing salad is a breeze. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you feeling invigorated and refreshed.

Check out the recipes below so you can choose the best recipe for yourself!

ROMAINE & ORANGE SALAD WITH LIME DRESSING



Romaine & Orange Salad with Lime Dressing image

Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon lime juice
1 small garlic clove, minced
3/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon grated lime zest
6 cups torn romaine
1/2 cup sliced red onion
1 can (11 ounces) mandarin oranges, drained

Steps:

  • In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.

Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

TRICOLORE SALAD WITH ORANGES



Tricolore Salad with Oranges image

Provided by Ina Garten

Time 25m

Yield 8 servings

Number Of Ingredients 11

1 cup shallots, peeled, thinly sliced in rings, and separated (2 to 4 shallots)
2 tablespoons apple cider vinegar
1 large radicchio, halved, cored, and shredded like slaw (12 ounces)
1 large endive, halved lengthwise, cored, and sliced crosswise 1/2 inch thick (8 ounces)
3 ounces baby arugula
4 navel oranges, peeled and sliced in 1/4-inch-thick half-rounds
2/3 cup pitted Kalamata olives
1/2 cup freshly squeezed lemon juice (2 to 3 lemons)
1/2 teaspoon good Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup good olive oil

Steps:

  • Place the shallots in a small shallow bowl and pour the vinegar over them. Set aside for 10 minutes to macerate.
  • In a large shallow serving bowl, combine the radicchio, endive, arugula, oranges, and olives. Lift the shallots from the vinegar with a slotted spoon, sprinkle them on the salad, and toss lightly (discard the vinegar).
  • In a 1-cup glass measuring cup, whisk together the lemon juice, mustard, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil. Pour enough of the vinaigrette over the salad to moisten well. Sprinkle with one more teaspoon salt, toss well, and taste for seasonings. Serve at room temperature.

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad with Oranges And Mint image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12-ounce) can mandarin oranges, drained
1/4 cup fresh mint leaves
1 tablespoon sherry vinegar
2 teaspoons olive oil
Salt
Ground black pepper

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil. Toss to combine. Season, to taste, with salt and black pepper.

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad With Oranges and Mint image

This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.

Provided by HeatherFeather

Categories     Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12 ounce) can mandarin oranges, drained
2 -3 tablespoons fresh mint leaves, finely chopped (a small handful of leaves)
1 -2 tablespoon rice wine vinegar, to taste (or sherry vinegar)
2 teaspoons extra virgin olive oil, to taste
salt, to taste
fresh ground pepper, to taste

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
  • Toss to combine.
  • Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8

Tips:

  • Utilize Crisp Vegetables: Ensure your cucumber and lettuce are fresh and crisp for the best texture and flavor.
  • Slice Cucumbers Thinly: Thinly slicing the cucumbers helps them absorb the dressing better and makes them easier to eat.
  • Choose a Juicy Orange: Select an orange that is heavy for its size, as it will yield more juice.
  • Make a Flavorful Dressing: Combine olive oil, orange juice, honey, and Dijon mustard to create a well-balanced dressing.
  • Add Fresh Herbs: Incorporate fresh herbs like mint or cilantro for an extra layer of flavor and aroma.
  • Chill Before Serving: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

With its vibrant colors, refreshing taste, and crunchy texture, this Orange Cucumber Lettuce Salad is a delightful and healthful dish that is perfect for summer gatherings or light meals. The combination of sweet oranges, crisp cucumbers, and peppery lettuce, complemented by a tangy citrus dressing, creates a salad that is both flavorful and nutritious. Whether served as a side dish or enjoyed as a main course, this salad is sure to impress with its simplicity and deliciousness. Don't forget to experiment with different herbs and citrus fruits to create your unique variations of this refreshing salad.

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