Best 3 Orange Cranberry Quinoa Salad Recipes
Calling all health-conscious food enthusiasts! Embark on a culinary journey with our delightful Orange Cranberry Quinoa Salad, a vibrant blend of flavors and textures that will tantalize your taste buds. This wholesome salad boasts a harmonious balance of sweet and tangy notes, featuring juicy oranges, tart cranberries, and nutty quinoa. An array of nutritious ingredients, including crunchy walnuts, crisp celery, and fresh parsley, adds depth and dimension to every bite.
But that's not all! Our carefully curated collection of recipes offers a diverse range of delectable dishes to suit every palate and preference. From the classic Caesar salad, a timeless favorite known for its creamy dressing and crisp romaine lettuce, to the innovative Roasted Butternut Squash Salad, a vibrant medley of roasted butternut squash, roasted chickpeas, and tangy dressing, our recipes cater to a variety of tastes and dietary needs. And for a delightful twist on a classic, the Mediterranean Chickpea Salad combines chickpeas, fresh vegetables, and a flavorful dressing inspired by the vibrant flavors of the Mediterranean.
Whether you're seeking a refreshing side dish, a nutritious lunch option, or a crowd-pleasing dish for your next gathering, our Orange Cranberry Quinoa Salad and the accompanying recipes provide a symphony of flavors and textures that are sure to impress. Dive into the culinary adventure that awaits and discover the joy of eating healthy and delicious food!
CRANBERRY-ORANGE QUINOA SALAD
Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.
Provided by Dawn R
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
- While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
- In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.
ORANGE CRANBERRY QUINOA SALAD
This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.
Provided by CoreChick
Categories Oranges
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel orange, remove white pith and cut into 1/2 inch pieces.
- Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
- Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
- Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
- Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
- In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.
CRANBERRY ORANGE QUINOA SALAD
Categories Apple
Number Of Ingredients 11
Steps:
- Bring to boil: 2 cup water When water is boiling, transfer rinsed quinoa and return to boil.Cover, reduce heat to low and continue to cook until the water is gone and quinoa is cooked, about 12-15 minutes. Wash, remove from stems and finely chop: 2 large leaves of kale Pulse in a food processor to coarsely chop: 2 cup cranberries, fresh 2 TBS extra-virgin olive oil 1 tsp honey When quinoa is done, transfer to a mixing bowl and mix with chopped kale. Allow to cool to room temperature. Stir in with the quinoa: 2 TBS orange zest , grated Peel and coarsely chop: 6 small oranges When quinoa is cooled completely, gently stir in the oranges and cranberry mixture. Stir in: 1/4 cup mixed nuts 1/4 cup pomegranate arils 1/4 cup mint, fresh , chopped Cover and refrigerate until ready to serve.
Tips:
- Cook the quinoa perfectly: Use a 1:2 ratio of quinoa to water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all the liquid has been absorbed and the quinoa is fluffy.
- Use a variety of citrus fruits: Oranges and cranberries are a classic combination, but you can also use grapefruit, tangerines, or lemons. This will add a bright, tangy flavor to the salad.
- Don't overcook the vegetables: The vegetables should be crisp-tender, so cook them for just a few minutes until they are slightly softened but still have a bit of a crunch.
- Use fresh herbs: Fresh herbs, such as cilantro, parsley, or mint, will add a pop of flavor to the salad. If you don't have fresh herbs on hand, you can use dried herbs, but use less since they are more concentrated.
- Make the salad ahead of time: This salad can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for meal prep or potlucks.
Conclusion:
Orange Cranberry Quinoa Salad is a delicious and refreshing salad that is perfect for any occasion. It is packed with flavor and nutrients, and it is easy to make. Whether you are looking for a side dish, a main course, or a healthy snack, this salad is sure to please everyone. So next time you are looking for a healthy and delicious salad, give Orange Cranberry Quinoa Salad a try!
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