Best 2 Orange Coconut Salmon Recipes
Prepare to be amazed by the tantalizing flavors of Orange Coconut Salmon, a dish that combines the vibrant zest of oranges with the tropical sweetness of coconut. This culinary masterpiece is not only visually stunning but also a delight to the palate. The succulent salmon is perfectly cooked, with a crisp exterior and a moist, flaky interior, while the orange-coconut sauce adds a burst of tangy sweetness that will tantalize your taste buds. Accompanying the main course are two equally delectable recipes: Orange-Coconut Slaw and Orange-Coconut Rice. The slaw offers a refreshing crunch with its combination of shredded cabbage, carrots, and a zesty orange-coconut dressing. The rice, infused with orange zest and coconut milk, provides a fragrant and flavorful base for the entire meal. Get ready to embark on a culinary journey that will transport you to a tropical paradise with every bite.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED SALMON WITH COCONUT CRUST
Many cooks are intimidated by cooking fresh fish and, as a result, miss out on the heart-healthy, brain-boosting, omega-3 fatty acids in salmon. Never fear, though; This fast fish recipe is foolproof.
Provided by Ben S.
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Place salmon fillets on a non-stick baking pan. Brush juice on salmon.
- In a shallow dish, combine panko, coconut, salt and pepper. Dredge each fillet in the mixture and return to baking pan. Spread leftover crumbs on top of each fillet. Coat with cooking spray.
- Bake for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.
Nutrition Facts : Calories 264.2 calories, Carbohydrate 12.1 g, Cholesterol 67 mg, Fat 14.1 g, Fiber 0.5 g, Protein 24.2 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 1.8 g
ORANGE-PECAN SALMON
I first made this baked salmon for a girlfriends' luncheon, and it received rave reviews! It was especially nice that I could pop it in the oven just before they arrived and still serve lunch within minutes. -Pat Neaves, Lees Summit, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large shallow dish. Add salmon and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade., Preheat oven to 350°. Drain and discard marinade from salmon. Place salmon in a greased 11x7-in. baking dish. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork., In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon.
Nutrition Facts : Calories 582 calories, Fat 32g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 1137mg sodium, Carbohydrate 44g carbohydrate (37g sugars, Fiber 3g fiber), Protein 33g protein.
Tips:
- Choose the right salmon fillet: Look for a fillet that is thick and evenly cut. Avoid fillets that are thin or have a lot of bones.
- Use fresh oranges: Fresh oranges will give your salmon a brighter, more citrusy flavor. If you don't have fresh oranges, you can use bottled orange juice, but the flavor will be less intense.
- Don't overcook the salmon: Salmon is a delicate fish, so it's important not to overcook it. Cook it until it is just opaque in the center, about 5-7 minutes per side.
- Serve the salmon immediately: Salmon is best served immediately after cooking. If you need to make it ahead of time, you can cook it and then store it in the refrigerator for up to 2 days. When you're ready to serve, reheat it in a preheated oven at 350 degrees Fahrenheit for about 10 minutes.
Conclusion:
Orange coconut salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet oranges, rich coconut milk, and savory salmon is sure to please everyone at the table. This recipe is also a great way to get your daily dose of omega-3 fatty acids, which are important for heart health.
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