Kick-start your day with a refreshing and nutritious Orange Carrot Banana Smoothie, a vibrant blend of tangy oranges, sweet carrots, creamy bananas, and a hint of zesty ginger. This tropical smoothie is packed with essential vitamins, minerals, and antioxidants, making it the perfect on-the-go breakfast or a healthy snack. Looking for a creamy and decadent treat? Indulge in the Orange Carrot Banana Smoothie Bowl, topped with a variety of delicious and nutritious toppings like granola, chia seeds, and fresh berries. Dive into a creamy and delightful Orange Carrot Banana Nice Cream, a frozen dessert made with frozen bananas, oranges, and carrots, providing a guilt-free indulgence that satisfies your sweet cravings. Craving a refreshing and tangy beverage? Quench your thirst with the Orange Carrot Banana Juice, a revitalizing blend of fresh oranges, carrots, and bananas, delivering a boost of hydration and essential nutrients.
Here are our top 5 tried and tested recipes!
ORANGE-CARROT-BANANA SMOOTHIES
DUPLICATE RECIPE
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 50 g, Cholesterol 5 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 37 g, TransFat 0 g
ORANGE CARROT SMOOTHIE
Steps:
- Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.
Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
CARROT-BANANA SMOOTHIE
This is a healthy smoothie that will boost your energy and make you happy on the inside and outside!
Provided by minecraftcupcakez
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, cucumbers, red bell pepper, grapefruit juice, and carrots in a blender; blend until smooth.
- Fill a glass with ice and pour smoothie over ice.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 30.3 mg, Sugar 11.8 g
ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: orange juice, orange, mango, large carrots, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams
Tips:
- Choose ripe fruits and vegetables: This will ensure that your smoothies are packed with flavor and nutrients.
- Add a variety of fruits and vegetables: This will give your smoothies a well-rounded nutritional profile and make them more enjoyable to drink.
- Don't be afraid to experiment: There are endless possibilities when it comes to smoothie recipes. Try different combinations of fruits, vegetables, and other ingredients to find your favorites.
- Adjust the consistency of your smoothie: You can make your smoothies thicker or thinner by adding more or less liquid. If you want a thicker smoothie, add more frozen fruit or yogurt. If you want a thinner smoothie, add more juice or water.
- Serve your smoothie immediately: Smoothies are best enjoyed fresh. If you need to make them ahead of time, store them in the refrigerator for up to 24 hours.
Conclusion:
Orange, carrot, and banana smoothies are a delicious and nutritious way to start your day. They are packed with vitamins, minerals, and antioxidants that can help you stay healthy and energized. These smoothies are also a great way to get your kids to eat their fruits and vegetables. With so many different recipes to choose from, you are sure to find an orange, carrot, and banana smoothie that you love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love