**Indulge in a Refreshing Escape with Our Orange Berry Smoothie: A Symphony of Citrusy Delight**
Embark on a culinary adventure with our vibrant Orange Berry Smoothie, a delightful blend of tangy oranges, sweet berries, and creamy yogurt. This smoothie is not just a thirst-quencher but a symphony of flavors that will tantalize your taste buds and invigorate your senses. Each sip offers a burst of citrusy goodness, perfectly complemented by the natural sweetness of fresh berries. Whether you're looking for a healthy breakfast option, a post-workout refuel, or a refreshing afternoon treat, this smoothie is sure to satisfy your cravings and leave you feeling revitalized. Explore our collection of smoothie recipes, ranging from classic combinations to unique flavor pairings, and find your perfect match for a delightful and nutritious experience.
BERRY-ORANGE SMOOTHIE
Using sorbet instead of ice cream makes this creamy smoothie a satisfying dessert option as well as a delicious breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend orange, yogurt, sorbet, and juice.
Nutrition Facts : Calories 169 g, Fat 1 g, Fiber 3 g, Protein 5 g
ORANGE BERRY SMOOTHIE
Steps:
- Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 132 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 34 g carbs; 2 mg sodium; 2 g protein; 3 g fiber. Suitable for any week of the Whole Living Action Plan 28-Day Challenge.
Tips:
- Choose ripe oranges: Using ripe oranges will ensure that your smoothie is naturally sweet and juicy. Look for oranges that are heavy for their size and have a deep orange color.
- Use frozen berries: Frozen berries will help to thicken your smoothie and make it more refreshing. You can use any type of berries you like, such as strawberries, blueberries, raspberries, or blackberries.
- Add a scoop of vanilla yogurt: Vanilla yogurt will add creaminess and protein to your smoothie. If you are vegan, you can use a plant-based yogurt instead.
- Sweeten to taste: If you find that your smoothie is not sweet enough, you can add a little honey, maple syrup, or agave nectar. Start with a small amount and add more to taste.
- Garnish with fresh mint: A sprig of fresh mint will add a refreshing flavor and aroma to your smoothie. You can also use other herbs, such as basil or thyme, if you prefer.
Conclusion:
This orange berry smoothie is a delicious, healthy, and refreshing way to start your day. It is packed with vitamins, minerals, and antioxidants. It is also a good source of fiber and protein. This smoothie is perfect for a quick breakfast or snack. You can also enjoy it after a workout or as a healthy dessert.
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