Indulge in the tantalizing flavors of Orange Beef Teriyaki, a culinary delight that seamlessly blends the tangy sweetness of oranges with the savory richness of teriyaki sauce. Immerse yourself in a symphony of flavors as tender beef strips are coated in a delectable marinade of orange juice, soy sauce, and spices, then grilled to perfection. Savor the explosion of zesty orange and umami-packed teriyaki sauce with every bite. This recipe provides a step-by-step guide to creating this delectable dish, ensuring a restaurant-quality meal in the comfort of your own home. Let your taste buds embark on a culinary journey as you recreate this classic dish and impress your family and friends with your culinary prowess.
In addition, this article offers a collection of tempting variations to cater to diverse palates and preferences. Craving a vegetarian alternative? Discover a meatless rendition that swaps beef for tender tofu, providing a protein-packed and equally flavorful option. For those who prefer a spicier kick, a fiery Szechuan Orange Beef recipe awaits, promising an exhilarating blend of heat and tang. And if you seek a healthier take on this classic, a low-carb version reduces the sugar content without compromising on taste. With these diverse recipes, you'll have an arsenal of Orange Beef Teriyaki variations to satisfy any craving or dietary preference.
ORANGE BEEF TERIYAKI
This is my favorite anytime stir-fry. When my family comes to visit me, it satisfies them fast. Plus, it's special enough to serve at patio parties with family and friends.-Nella Parker, Hersey, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 2 tablespoons reserved juice until smooth; set aside., In a large skillet or wok, stir-fry beef in oil. Add the soy sauce, honey, ginger and remaining juice. Cover and cook over medium heat for 5-10 minutes or until meat is tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges. Serve with rice. Garnish with green onions and curls if desired.
Nutrition Facts : Calories 257 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1277mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein.
ORANGE TERIYAKI BEEF ROAST
Provided by Taste of Home
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Shake flour in Reynolds® Oven Bag; place in 13x9x2-inch or larger baking pan at least 2 inches deep., Add orange juice, teriyaki sauce, brown sugar, garlic, orange peel and crushed red pepper to oven bag. Squeeze bag to blend in flour. Add beef to bag. Turn bag to coat beef with sauce., Close oven bag with nylon tie. Marinate beef in refrigerator 1 1/2 to 2 hours., Preheat oven to 325°F. Cut six 1/2-inch slits in top of oven bag. Tuck ends of bag in pan., Bake 35 to 45 minutes or until meat thermometer reads 145°F (do not overcook). Thinly slice beef. Stir sauce; serve with rice, if desired. Sprinkle with sliced green onions.
Nutrition Facts :
ORANGE TERIYAKI BEEF WITH NOODLES
Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
- Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
- Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 65 mg, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1210 mg
ORANGE TERIYAKI BEEF ROAST
Make and share this Orange Teriyaki Beef Roast recipe from Food.com.
Provided by looneytunesfan
Categories Oranges
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- SHAKE flour in Reynolds Oven Bag; place in 13x9x2-inch baking pan.
- ADD orange juice, teriyaki sauce, brown sugar, garlic, orange peel and crushed red pepper to oven bag. Squeeze oven bag to blend in flour. Add beef to oven bag. Turn oven bag to coat beef with sauce.
- CLOSE oven bag with nylon tie. Marinate beef in refrigerator 1 1/2 to 2 hours.
- PREHEAT oven to 325°F Cut six 1/2-inch slits in top of oven bag.
- BAKE 35 to 45 minutes or until meat thermometer reads 145° F (do not overcook). Thinly slice beef. Stir sauce; serve with rice, if desired. Sprinkle with chopped green onions.
ORANGE TERIYAKI BEEF WITH NOODLES
Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
- Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
- Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 65 mg, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1210 mg
Tips:
- Choose the right cut of beef: Flank steak or skirt steak are good choices for this recipe, as they are both flavorful and relatively inexpensive cuts of meat.
- Slice the beef against the grain: This will help to tenderize the meat and make it more enjoyable to eat.
- Marinate the beef for at least 30 minutes: This will help to add flavor and moisture to the meat.
- Use a hot pan to cook the beef: This will help to sear the meat and create a nice crust.
- Cook the beef for a short amount of time: Overcooking will toughen the meat.
- Use fresh orange juice: Fresh orange juice will give the sauce a brighter and more vibrant flavor.
- Add the sauce to the beef towards the end of cooking: This will help to prevent the sauce from burning.
- Serve the beef with rice or noodles: This will help to soak up the delicious sauce.
Conclusion:
Orange beef teriyaki is a delicious and easy-to-make dish that is perfect for a weeknight meal. The beef is flavorful and tender, and the sauce is sweet and tangy. This dish is sure to be a hit with your family and friends.
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