**Orange Beef Kabobs with Grilled Fruits: A Delightful Summer Treat**
Savor the tantalizing flavors of succulent orange beef kabobs, skillfully crafted with a delectable blend of zesty oranges, savory soy sauce, and aromatic ginger. These tender beef cubes, marinated in a vibrant orange sauce, are grilled to perfection, exuding an irresistible charred exterior and a juicy, flavorful interior. Accompany these kabobs with a medley of grilled fruits, such as pineapple, mango, and bell peppers, each bursting with natural sweetness and caramelized goodness. These orange beef kabobs with grilled fruits offer a perfect balance of sweet, savory, and tangy flavors, making them an ideal dish for summer barbecues, picnics, or a delightful weeknight dinner. Explore the detailed recipe for this tantalizing dish, along with variations for a vegetarian version and a refreshing orange dipping sauce, ensuring a culinary experience that will leave you craving for more.
GRILLED FRUIT KABOBS
Steps:
- Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you'd like to make.
- Spray with the coconut oil spray and brush maple syrup all over the skewers.
- Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
- Serve immediately, dipped with vanilla yogurt, if desired.
Nutrition Facts : Calories 90 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving
CITRUS-MARINATED BEEF AND FRUIT KABOBS
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- 1.Grate peel and squeeze 2 tablespoons juice from orange; reserve juice. Combine orange peel, cilantro, paprika, and ground red pepper, if desired, in small bowl. Cut beef Steak into 1-¼ inch pieces. Place beef and 2-½ tablespoons cilantro mixture in food-safe plastic bag; turn to coat. Place remaining cilantro mixture and fruit in separate food-safe plastic bag; turn to coat. Close bags securely. Marinate beef and fruit in refrigerator 15 minutes to 2 hours.
- 2.Soak eight 9-inch bamboo skewers in water 10 minutes; drain. Thread beef evenly onto four skewers leaving small space between pieces. Thread fruit onto remaining four separate skewers.
- 3.Place kabobs on grid over medium, ash-covered coals. Grill beef kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill fruit kabobs 5 to 7 minutes or until softened and beginning to brown, turning once.
- 4.Season beef with salt, as desired. Drizzle reserved orange juice over fruit kabobs.
- Beef. It's What's For Dinner
GRILLED FRUIT KABOBS
A delicious summer dessert, especially when you are grilling outside already. You can have these cooking while you are enjoying your burgers or steaks! Excellent over vanilla ice cream.
Provided by LauraKKH
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and place a large sheet of foil onto the grate.
- Melt the margarine and honey together in a small saucepan over medium heat. Reduce heat to low and cook gently, stirring occasionally, until slightly thickened, about 5 minutes. Do not let the sauce boil.
- Thread a peach quarter, a plum quarter, a banana piece, and a strawberry onto each skewer. Place the skewers onto the foil on the preheated grill; spoon margarine-honey mixture over each skewer.
- Grill until the fruit is softened and the sauce has thickened and cooked onto the fruit, about 5 minutes. Flip the skewers, spoon more margarine-honey sauce over each, and grill for about 5 more minutes on the other side.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 34.8 g, Fat 15.4 g, Fiber 2.7 g, Protein 1.3 g, SaturatedFat 2.7 g, Sodium 178.7 mg, Sugar 27 g
CITRUS-MARINATED BEEF AND FRUIT KABOBS
Steps:
- 1)Grate peel and squeeze 2 tablespoons juice from orange; reserve juice. Combine orange peel, cilantro, paprika, and ground red pepper, if desired, in small bowl. Cut beef Steak into 1-1/4-inch pieces. Place beef and 2-1/2 tablespoons cilantro mixture in food-safe plastic bag; turn to coat. Place remaining cilantro mixture and fruit in separate food-safe plastic bag; turn to coat. Close bags securely. Marinate beef and fruit in refrigerator 15 minutes to 2 hours. 2)Soak eight 9-inch bamboo skewers in water 10 minutes; drain. Thread beef evenly onto four skewers leaving small space between pieces. Thread fruit onto remaining four separate skewers. 3)Place kabobs on grid over medium, ash-covered coals. Grill beef kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill fruit kabobs 5 to 7 minutes or until softened and beginning to brown, turning once. 4)Season beef with salt, as desired. Drizzle reserved orange juice over fruit kabobs.
GRILLED STEAK KEBABS WITH ORANGE AND HOISIN GLAZE
Provided by Bon Appétit Test Kitchen
Categories Beef Fruit Quick & Easy High Fiber Backyard BBQ Dinner Summer Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Spray grill rack with nonstick spray and prepare barbecue (medium-high heat). Whisk juice concentrate, hoisin, chili powder, oil, and orange peel in medium bowl; season sauce with salt and pepper.
- Place beef in large bowl. Sprinkle with salt and pepper; toss to coat. Add 1/4 cup sauce; toss well. Let stand 5 minutes. Cut each orange slice into 6 wedges. Alternate 5 beef cubes and 4 orange wedges on each of 4 metal skewers.
- Grill kebabs to desired doneness, brushing with more sauce and turning occasionally, about 10 minutes for medium-rare.
- Place 1 skewer on each of 4 plates; sprinkle with green onions. Serve kebabs with remaining sauce.
GRILLED BEEF KABOBS
Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.
Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.
Tips:
- Choose the right oranges: Use navel oranges or Valencia oranges, as they are sweet and juicy.
- Use fresh herbs: Fresh herbs like cilantro, basil, or mint will add a burst of flavor to the kabobs.
- Don't overcook the beef: Beef should be cooked to medium-rare or medium, so that it remains tender and juicy.
- Make sure the fruit is ripe: Ripe fruit will be sweeter and more flavorful.
- Use a hot grill: A hot grill will help to caramelize the fruit and beef.
Conclusion:
Orange beef kabobs with grilled fruit is a delicious and easy-to-make dish that is perfect for summer grilling. The combination of sweet and savory flavors is sure to please everyone at your next barbecue. So fire up the grill and give this recipe a try!
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