Best 5 Orange Baked Fish And Shrimp Recipes
Indulge your taste buds with a delightful culinary journey as we present a tantalizing array of Orange Baked Fish and Shrimp recipes. From the zesty and flavorful Orange Baked Fish with Herbs to the succulent Orange Baked Shrimp Scampi, each dish offers a unique symphony of flavors that will captivate your senses. Embark on an epicurean adventure as you explore the diverse cooking methods and tantalizing ingredients that make these recipes truly exceptional. Whether you prefer the delicate flavors of pan-seared fish or the crispy indulgence of oven-baked shrimp, we have curated a collection of recipes that cater to every palate and culinary preference. Prepare to be amazed as you discover the vibrant colors, enticing aromas, and delectable tastes that await you in this culinary adventure.
Here are our top 5 tried and tested recipes!
ORANGE BAKED FISH AND SHRIMP
Steps:
- 1. Place filets in large oven cooking bag and put the shrimp on top of the filets.
- 2. Pour the orange flavored liqueur over the seafood.
- 3. Close the cooking bag and bake in 350 degree oven for 12 - 15 minutes.
- 4. If you prefer you can use orange juice instead of the liqueur.
BAKED FISH WITH ORANGE SAUCE
The orange sauce really gives this fish a refreshing taste. An added touch could be slivered almonds.
Provided by MizzNezz
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400F degrees.
- Place fish in baking pan.
- Mix orange juice and butter.
- Pour half this mixture over the fish.
- Sprinkle the rind over.
- Bake for 10 minutes.
- Pour remaining orange mixture over.
- Bake another 10 minutes.
- Sprinkle with parsley.
Nutrition Facts : Calories 295.5, Fat 11.7, SaturatedFat 6, Cholesterol 175.2, Sodium 240.2, Carbohydrate 3.4, Fiber 0.1, Sugar 2.6, Protein 42
BAKED FISH WITH ORANGE
Make and share this Baked Fish With Orange recipe from Food.com.
Provided by Doreen Randal
Categories Fruit
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in frying pan, add the crumbs, garlic and grated orange rind.
- Stir until crumbs have absorbed all the butter.
- Place fish portions in a buttered ovenproof dish, sprinkle with the breadcrumbs, then pour over the orange juice.
- Bake uncovered for 20-30 minutes in moderate oven.
Nutrition Facts : Calories 379, Fat 15.1, SaturatedFat 8.1, Cholesterol 92.1, Sodium 478, Carbohydrate 36.5, Fiber 2.8, Sugar 5.9, Protein 23.3
SHRIMP WITH ORANGE-LIME SAUCE
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Grate lime rind, and squeeze 1 tablespoon juice into a large bowl.
- Wash, trim, seed and mince jalapeño; wash, chop cilantro. Add to bowl, with juice concentrate, pepper flakes and salt. Stir in shrimp.
- Heat oil in nonstick pot until it is medium hot. Add shrimp and sauce, and heat, about one minute.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 4 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 1 gram, Sodium 964 milligrams, Sugar 3 grams, TransFat 0 grams
SHEET-PAN ROASTED FISH WITH SWEET PEPPERS
Quick to make and very pretty to behold, this easy weeknight dish has more verve than most. The roasted bell peppers turn sweet and golden, while olives add a salty note that goes nicely with the mild, flaky fish and a garlicky parsley dressing. If you can't find hake, cod or flounder make fine substitutes, though you may have to adjust the roasting time. The thicker the fillets, the longer they will take to cook.
Provided by Melissa Clark
Categories weekday, main course
Time 40m
Yield 3 to 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees. Pull 1 tablespoon thyme leaves off the bunch and finely chop.
- Season fish all over with a large pinch or two of salt and pepper and rub with chopped thyme leaves. Let rest at room temperature while you prepare peppers.
- Spread peppers on a rimmed sheet pan, and toss with 1 1/2 tablespoons oil, 1/2 teaspoon salt and the black pepper to taste. Top peppers with the remaining thyme sprigs. Roast, tossing occasionally, until peppers are softened and golden at the edges, 15 to 20 minutes.
- Increase oven temperature to 500 degrees. Push peppers to the edges of the pan, clearing a space in the center. Lay fish out on that empty space and drizzle with oil. Scatter olives over the top of fish and peppers. Roast until fish turns opaque and is just cooked through, 6 to 10 minutes.
- Meanwhile, make a vinaigrette by combining vinegar, garlic and a pinch of salt in a bowl. Whisk in remaining 3 tablespoons olive oil, then whisk in parsley. Taste and add more salt or vinegar, or both, if needed. Serve fish and peppers drizzled with vinaigrette.
Nutrition Facts : @context http, Calories 208, UnsaturatedFat 2 grams, Carbohydrate 14 grams, Fat 3 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 0 grams, Sodium 508 milligrams, Sugar 9 grams
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help the cooking process go smoothly and quickly.
- Choose the Right Fish: For this recipe, a firm-fleshed fish such as cod, halibut, or salmon is best. Avoid fish that are too delicate, as they may fall apart during cooking.
- Season Generously: Don't be afraid to season your fish and shrimp liberally. This will help to bring out their natural flavors.
- Don't Overcook: Fish and shrimp cook quickly, so it's important to keep a close eye on them to avoid overcooking. Overcooked fish will be tough and dry.
- Serve Immediately: Baked fish and shrimp are best served immediately after they are cooked. This will ensure that they are hot and juicy.
Conclusion:
This baked fish and shrimp recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The combination of orange, ginger, and garlic creates a flavorful marinade that infuses the fish and shrimp with citrusy and savory notes. The fish and shrimp are cooked to perfection in the oven, resulting in a tender and juicy dish. Serve this dish with your favorite sides, such as roasted vegetables, rice, or pasta, for a complete meal.
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