Best 5 Orange Avocado Salad With Poppy Seed Dressing Recipes

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Indulge in a tantalizing culinary journey with our Orange Avocado Salad with Poppy Seed Dressing, a symphony of flavors that will delight your palate. This vibrant salad features a medley of fresh oranges, creamy avocado, crisp red onions, and a sprinkling of toasted walnuts, all tossed in a luscious poppy seed dressing. The zesty tang of oranges harmonizes perfectly with the smooth, buttery texture of avocado, while the red onions add a piquant crunch. The toasted walnuts provide a nutty richness that elevates the salad to a new level of indulgence. The crowning glory of this dish is the delectable poppy seed dressing, a luscious blend of tangy mayonnaise, sweet honey, tangy Dijon mustard, and the captivating crunch of poppy seeds. It's a symphony of flavors and textures that will leave you craving more. This salad is not just a culinary delight but also a nutritional powerhouse, boasting an array of essential vitamins, minerals, and healthy fats. It's a perfect accompaniment to grilled chicken, fish, or tofu, or can be enjoyed as a light and refreshing meal on its own.

Here are our top 5 tried and tested recipes!

ROMAINE AND MANDARIN ORANGE SALAD WITH POPPY SEED DRESSING



Romaine and Mandarin Orange Salad with Poppy Seed Dressing image

I always get rave reviews when I serve this simple salad with a zesty poppy seed dressing! I often don't use the full amount of dressing, as I prefer less.

Provided by Joni B.

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 11

6 slices bacon
⅓ cup apple cider vinegar
¾ cup white sugar
½ red onion, coarsely chopped
½ teaspoon dry mustard powder
¼ teaspoon salt
½ cup vegetable oil
1 teaspoon poppy seeds
10 cups torn romaine lettuce leaves
1 (10 ounce) can mandarin orange segments, drained
¼ cup toasted slivered almonds

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Place vinegar, sugar, red onion, mustard powder, and salt into the bowl of a blender. Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the vegetable oil and blend until incorporated and the dressing is creamy. Stir in the poppy seeds and set aside.
  • To serve, toss the romaine in a large bowl with the crumbled bacon, Mandarin oranges, and enough dressing to moisten. Place onto salad plates and sprinkle with toasted almonds.

Nutrition Facts : Calories 456.6 calories, Carbohydrate 34.8 g, Cholesterol 19 mg, Fat 33.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 7.3 g, Sodium 341.6 mg, Sugar 31 g

ORANGE-POPPY SEED DRESSING



Orange-Poppy Seed Dressing image

A versatile salad dressing that has the perfect balance of sweet and sour. Store any extra dressing in a sealed jar in the fridge for a week.

Provided by A Day In the Kitchen

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 6

½ cup freshly squeezed orange juice
¼ cup extra-virgin olive oil
2 tablespoons honey, or to taste
2 tablespoons white wine vinegar
1 pinch salt
1 teaspoon poppy seeds

Steps:

  • Combine orange juice, oil, honey, vinegar, and salt in a measuring cup or bowl. Whisk together until blended. Add poppy seeds and whisk to combine.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 6 g, Fat 7.2 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 20.2 mg, Sugar 5.7 g

ORANGE AVOCADO SALAD WITH POPPY SEED DRESSING



Orange Avocado Salad With Poppy Seed Dressing image

Great for those avacado lovers out there. Make sure that the dental floss is available to get all those seeds out of your teeth!!!

Provided by Abby Girl

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 oranges, peeled and sectioned
2 avocados
1 romaine lettuce, washed (optional)
2 tablespoons white wine vinegar
2 tablespoons sugar
1/4 teaspoon dry mustard
1/4 teaspoon salt
1/4 cup vegetable oil
1 teaspoon poppy seed

Steps:

  • Combine the vinegar, sugar, dry mustard, salt, oil and poppy seeds in a container. Mix well.
  • Place the romaine lettuce on salad plates. Decorate with the orange and avocado slices. Drizzle the dressing over top and serve.

ORANGE POPPY SEED DRESSING



Orange Poppy Seed Dressing image

This light, refreshing dressing is yummy over spinach and other types of salad greens, notes Sue Dannahower of Fort Pierce, Florida. The sweet-tart combination of honey, mustard, vinegar and citrus also accompanies fresh fruit nicely.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8

4 teaspoons cornstarch
6 tablespoons cold water
1-1/3 cups orange juice
1/4 cup white vinegar
4 teaspoons honey Dijon mustard
4 teaspoons honey
1-1/2 teaspoons poppy seeds
1/2 teaspoon salt

Steps:

  • In a small saucepan, combine cornstarch and cold water until smooth. Stir in the orange juice, vinegar, mustard and honey. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in poppy seeds and salt. Cover and refrigerate until chilled.

Nutrition Facts :

ORANGE POPPY SEED SALAD



Orange Poppy Seed Salad image

In our area, olives, walnuts, pomegranates and oranges are grown locally, and I love using them in recipes. I include all four ingredients in a simple but refreshing romanine salad. -Faith Sommers, Bangor, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 10

8 cups torn romaine
1 can (15 ounces) mandarin oranges, drained
3/4 cup chopped walnuts, toasted
2/3 cup canola or olive oil
1/2 cup sugar
1/4 cup cider vinegar
1 tablespoon poppy seeds
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 cup pomegranate seeds

Steps:

  • In a large bowl, combine romaine, oranges and walnuts. Place oil, sugar, vinegar, poppy seeds, salt and mustard in a jar with a tight-fitting lid; shake well. Pour desired amount over romaine mixture; toss to coat. Sprinkle with pomegranate seeds. Refrigerate remaining dressing.

Nutrition Facts :

Tips:

  • For the best flavor, use ripe avocados that yield to gentle pressure when squeezed.
  • If you don't have a citrus zester, you can use a microplane or the fine side of a box grater to zest the oranges.
  • To make the poppy seed dressing ahead of time, whisk together the ingredients and store in a jar in the refrigerator for up to 2 weeks.
  • This salad is also delicious with grilled or roasted chicken or fish.

Conclusion:

This orange avocado salad with poppy seed dressing is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or gathering.

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