Indulge in a tantalizing culinary journey with our Orange Avocado Salad with Poppy Seed Dressing, a symphony of flavors that will delight your palate. This vibrant salad features a medley of fresh oranges, creamy avocado, crisp red onions, and a sprinkling of toasted walnuts, all tossed in a luscious poppy seed dressing. The zesty tang of oranges harmonizes perfectly with the smooth, buttery texture of avocado, while the red onions add a piquant crunch. The toasted walnuts provide a nutty richness that elevates the salad to a new level of indulgence. The crowning glory of this dish is the delectable poppy seed dressing, a luscious blend of tangy mayonnaise, sweet honey, tangy Dijon mustard, and the captivating crunch of poppy seeds. It's a symphony of flavors and textures that will leave you craving more. This salad is not just a culinary delight but also a nutritional powerhouse, boasting an array of essential vitamins, minerals, and healthy fats. It's a perfect accompaniment to grilled chicken, fish, or tofu, or can be enjoyed as a light and refreshing meal on its own.
Here are our top 5 tried and tested recipes!
ROMAINE AND MANDARIN ORANGE SALAD WITH POPPY SEED DRESSING
I always get rave reviews when I serve this simple salad with a zesty poppy seed dressing! I often don't use the full amount of dressing, as I prefer less.
Provided by Joni B.
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Place vinegar, sugar, red onion, mustard powder, and salt into the bowl of a blender. Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the vegetable oil and blend until incorporated and the dressing is creamy. Stir in the poppy seeds and set aside.
- To serve, toss the romaine in a large bowl with the crumbled bacon, Mandarin oranges, and enough dressing to moisten. Place onto salad plates and sprinkle with toasted almonds.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 34.8 g, Cholesterol 19 mg, Fat 33.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 7.3 g, Sodium 341.6 mg, Sugar 31 g
ORANGE-POPPY SEED DRESSING
A versatile salad dressing that has the perfect balance of sweet and sour. Store any extra dressing in a sealed jar in the fridge for a week.
Provided by A Day In the Kitchen
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Combine orange juice, oil, honey, vinegar, and salt in a measuring cup or bowl. Whisk together until blended. Add poppy seeds and whisk to combine.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 6 g, Fat 7.2 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 20.2 mg, Sugar 5.7 g
ORANGE AVOCADO SALAD WITH POPPY SEED DRESSING
Great for those avacado lovers out there. Make sure that the dental floss is available to get all those seeds out of your teeth!!!
Provided by Abby Girl
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the vinegar, sugar, dry mustard, salt, oil and poppy seeds in a container. Mix well.
- Place the romaine lettuce on salad plates. Decorate with the orange and avocado slices. Drizzle the dressing over top and serve.
ORANGE POPPY SEED DRESSING
This light, refreshing dressing is yummy over spinach and other types of salad greens, notes Sue Dannahower of Fort Pierce, Florida. The sweet-tart combination of honey, mustard, vinegar and citrus also accompanies fresh fruit nicely.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine cornstarch and cold water until smooth. Stir in the orange juice, vinegar, mustard and honey. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in poppy seeds and salt. Cover and refrigerate until chilled.
Nutrition Facts :
ORANGE POPPY SEED SALAD
In our area, olives, walnuts, pomegranates and oranges are grown locally, and I love using them in recipes. I include all four ingredients in a simple but refreshing romanine salad. -Faith Sommers, Bangor, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine romaine, oranges and walnuts. Place oil, sugar, vinegar, poppy seeds, salt and mustard in a jar with a tight-fitting lid; shake well. Pour desired amount over romaine mixture; toss to coat. Sprinkle with pomegranate seeds. Refrigerate remaining dressing.
Nutrition Facts :
Tips:
- For the best flavor, use ripe avocados that yield to gentle pressure when squeezed.
- If you don't have a citrus zester, you can use a microplane or the fine side of a box grater to zest the oranges.
- To make the poppy seed dressing ahead of time, whisk together the ingredients and store in a jar in the refrigerator for up to 2 weeks.
- This salad is also delicious with grilled or roasted chicken or fish.
Conclusion:
This orange avocado salad with poppy seed dressing is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or gathering.
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