Best 3 Online Round 2 Recipe Couscous Stuffed Tomatoes Recipes
**Couscous Stuffed Tomatoes: A Culinary Delight for All Seasons**
Couscous stuffed tomatoes, a delectable dish that combines the vibrant flavors of the Mediterranean with the wholesome goodness of fresh vegetables, is a culinary masterpiece enjoyed worldwide. This versatile dish can be tailored to suit various dietary preferences, making it a perfect choice for vegetarians, vegans, and meat-eaters alike.
In this comprehensive guide, we present a collection of carefully curated couscous stuffed tomato recipes, each offering a unique twist on this classic dish. From traditional Mediterranean preparations to innovative fusion creations, our recipes cater to every palate and cooking skill level.
Embark on a culinary journey as we explore the diverse flavors of couscous stuffed tomatoes. From the classic combination of juicy tomatoes, aromatic herbs, and fluffy couscous to tantalizing variations featuring succulent seafood, tender chicken, or flavorful vegetables, our recipes will inspire you to create a dish that will impress your family and friends.
Whether you're seeking a light and refreshing summer meal, a cozy and comforting fall dish, or a hearty and satisfying winter feast, our couscous stuffed tomato recipes have got you covered. With detailed instructions, helpful tips, and stunning food photography, we'll guide you through each recipe, ensuring a successful and enjoyable cooking experience.
Get ready to elevate your culinary skills and savor the delectable flavors of couscous stuffed tomatoes. Dive into our collection of recipes and discover the perfect dish to tantalize your taste buds and create lasting memories around the dinner table.
COUSCOUS-STUFFED TOMATOES WITH CURRANTS AND HERBS
Steps:
- Halve each tomato horizontally, scoop out and discard the seeds, and with a grapefruit knife scoop out the pulp, reserving it and leaving 1/3-inch-thick shells. Sprinkle the insides of the tomatoes with salt and invert the tomato shells onto a rack to drain for 30 minutes.
- In a small saucepan combine the currants with 1 cup of the broth and simmer them for 5 minutes. Drain the currants in a sieve set over a 2-cup measure, add enough of the remaining broth to measure 1 1/2 cups, and transfer the broth to the pan. Add 1 tablespoon of the oil to the broth and bring the mixture to a boil. Stir in the couscous and let it stand, covered, off the heat for 5 minutes. Stir the couscous with a fork, breaking up any lumps, and toss it in a bowl with the currants, the reserved tomato pulp, chopped, the remaining 2 tablespoons oil, the scallion, the dill, the mint, the lemon juice, salt and pepper to taste. Divide the couscous mixture among the tomato shells, mounding it, arrange the stuffed tomatoes in an oiled baking dish just large enough to hold them, and bake them, covered, in a preheated 325°F oven for 10 minutes. Serve the stuffed tomatoes warm or at room temperature.
COUSCOUS STUFFED TOMATOES
I started craving stuffed tomatoes for lunch today, but nothing already posted sounded really good. I got a lot of inspiration from all the various stuffed tomato recipes, went through my cupboards, and came up with this. Hope you enjoy as much as I did! The artichoke heart can either be fresh, from a can, or from fozen and thawed. This would make a lovely vegetarian lunch if you use vegetable broth, or even a lovely side dish for dinner.
Provided by CraftScout
Categories Low Cholesterol
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat chicken stock or vegetable broth and olive oil to boiling. Then pour over couscous and let sit for at least 5 minutes.
- Carefully cut top off of tomato. Scoop out pulp (reserve for later), sprinkle inside with a little salt and turn over on a rack to drain excess liquid.
- Chop artichoke heart, olives, and reserved tomato pulp.
- Fluff couscous and combine with srtichoke, olives, tomato pulp, and oregano. Taste and adjust seasonings to taste. Lightly pack stuffing mixture into tomato cup and enjoy your lunch!
Nutrition Facts : Calories 317.6, Fat 5.3, SaturatedFat 1, Cholesterol 3.6, Sodium 652.6, Carbohydrate 56.5, Fiber 10.4, Sugar 6.3, Protein 13.9
COUSCOUS-STUFFED BEEF TOMATOES
Save on the washing up with this all-in-one veggie supper
Provided by Good Food team
Categories Lunch, Main course, Supper
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 200C/fan 180C/gas 6. Put couscous in a heatproof bowl, then pour over 175ml/6fl oz boiling water. Cover and leave for 5 mins. Cut each tomato across about a third of the way down and scoop out the inside with a teaspoon, keeping the tomato intact. Place the tomato bits in a bowl. Scoop out the lid, discarding the core, then reserve the lid. Add garlic, paprika and couscous to the bowl of tomato bits. Leave for 1 min then mix with a fork.
- Put the spring onions, coriander and mint in a bowl, then add the lemon juice, pine nuts, sultanas, olive oil and seasoning. Mix well. Add to the couscous and stir until combined.
- Using a spoon, fill the tomato cases with the couscous mix. Top with the lids, place in a roasting tray, drizzle with a little olive oil and bake for 20 mins until soft.
Nutrition Facts : Calories 285 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.04 milligram of sodium
Tips:
- Use ripe, firm tomatoes: This will help them hold their shape and prevent them from becoming too mushy.
- Scoop out the tomato flesh carefully: Use a sharp knife to cut a thin slice off the top of each tomato, then use a spoon to scoop out the flesh. Be careful not to puncture the sides of the tomatoes.
- Cook the couscous according to the package directions: This will ensure that it is cooked properly and has the right texture.
- Use a variety of vegetables in the stuffing: This will add flavor and texture to the dish. Some good options include bell peppers, onions, zucchini, and mushrooms.
- Season the stuffing well: Use a combination of herbs, spices, and salt and pepper to taste.
- Stuff the tomatoes tightly: This will help them hold their shape and prevent the stuffing from falling out.
- Bake the tomatoes until they are tender: This will take about 30-35 minutes. You can check to see if they are done by inserting a toothpick into the center of one of the tomatoes; if it comes out clean, the tomatoes are done.
- Serve the tomatoes warm or at room temperature: They can be served as an appetizer, main course, or side dish.
Conclusion:
Couscous stuffed tomatoes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your own taste. With a variety of fillings and toppings to choose from, there is sure to be a recipe that everyone will love.
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