Best 2 One Pot Spicy Sausage And Broccoli Pasta Recipe By Tasty Recipes

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Indulge in the tantalizing flavors of this one-pot spicy sausage and broccoli pasta, a delightful dish that combines the bold taste of spicy sausage, the vibrant green of broccoli florets, and the comforting embrace of pasta in a single pot. This easy-to-make recipe is a symphony of flavors, textures, and colors, sure to be a hit with pasta lovers and spice enthusiasts alike.

In addition to the main recipe, this article also includes variations to cater to different dietary preferences and taste buds. For those who prefer a vegetarian option, there's a meatless version that swaps out the sausage for a combination of mushrooms and bell peppers. Craving a creamy indulgence? Try the creamy spinach and sausage pasta, where baby spinach and cream create a luscious sauce that coats the pasta and sausage. And if you're looking for a lighter and healthier alternative, the broccoli and sausage pasta without cream offers a flavorful yet guilt-free meal.

Here are our top 2 tried and tested recipes!

ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY



One-Pot Spicy Sausage And Broccoli Pasta Recipe by Tasty image

This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.

Provided by Chris Salicrup

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 lb spicy italian sausage, casing removed
1 lb broccoli florets
½ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 lb rigatoni
4 cups chicken stock
½ cup grated parmesan cheese, plus more garnish

Steps:

  • Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
  • Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
  • Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
  • Divide the pasta between serving bowls and garnish with more Parmesan.
  • Enjoy!

Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams

ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY



One-Pot Spicy Sausage And Broccoli Pasta Recipe by Tasty image

This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.

Provided by Chris Salicrup

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 lb spicy italian sausage, casing removed
1 lb broccoli florets
½ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 lb rigatoni
4 cups chicken stock
½ cup grated parmesan cheese, plus more garnish

Steps:

  • Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
  • Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
  • Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
  • Divide the pasta between serving bowls and garnish with more Parmesan.
  • Enjoy!

Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams

Tips:

  • Use a large pot or Dutch oven to ensure there's enough space for the pasta, sausage, vegetables, and sauce.
  • If you prefer a spicier dish, use hot Italian sausage or add a pinch of red pepper flakes.
  • Feel free to add other vegetables to the dish, such as bell peppers, zucchini, or mushrooms.
  • If you don't have heavy cream, you can use milk instead. However, the sauce will be thinner.
  • Serve the pasta immediately, topped with Parmesan cheese and chopped parsley.

Conclusion:

This one-pot spicy sausage and broccoli pasta is an easy and delicious meal that's perfect for busy weeknights. It's packed with flavor from the spicy sausage, broccoli, and creamy sauce. Plus, it's a one-pot meal, so cleanup is a breeze!

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