**One-pot rice and beans: A flavorful and convenient meal**
One-pot rice and beans is a classic dish that is both delicious and easy to make. It's a great way to use up leftover rice and beans, or to create a quick and healthy meal from scratch. This versatile dish can be made with a variety of different ingredients, so you can customize it to your own taste. Whether you like your rice and beans spicy, savory, or mild, there's a recipe in this article that's sure to please you. You'll find recipes for classic Cuban-style rice and beans, as well as more creative dishes like Mexican rice and beans with corn and bell peppers. There's even a recipe for vegan rice and beans, so everyone can enjoy this delicious and satisfying meal. So what are you waiting for? Grab your pot and start cooking!
ONE-POT RICE AND BEANS
Not only is rice with beans adored the world over (see: gallo pinto, khichdi, hoppin' John and Caribbean rice and peas), it even has its own Wikipedia page. This deeply flavored rendition is inspired by these comforting traditions and a desire to wash as few dishes as possible: The rice cooks with the beans and the starchy liquid they're canned in. As the two ingredients cook together, the beans disperse and glom onto the rice. For an extra kick, sauté chopped jalapeño with the onions, or add 1/4 cup salsa with the stock.
Provided by Ali Slagle
Categories dinner, easy, lunch, weekday, weeknight, beans, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large saucepan or Dutch oven with a tight-fitting lid, warm the olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add the stock, cover and bring to a boil.
- Add the salt, rice and beans (including the liquid). Stir just to combine, then cover.
- Turn the heat down as low as it will go, then let simmer, undisturbed, for 18 to 20 minutes. Remove from heat and let sit for 4 minutes, then fluff with a fork.
- Season to taste with salt and pepper, then garnish with lime or cilantro as you wish.
Nutrition Facts : @context http, Calories 410, UnsaturatedFat 7 grams, Carbohydrate 67 grams, Fat 9 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 739 milligrams, Sugar 4 grams
QUICK AND EASY ONE POT BLACK BEANS AND RICE
Steps:
- In a 3 quart pot, combine all ingredients. Bring to a boil. Turn heat down to low or to a very low simmer, cover and simmer for 20 minutes or until rice is tender. There should still be "sauce" in the rice and beans when it is served.
Tips:
- Choose the right rice: For the fluffiest results, use a long-grain rice such as basmati or jasmine.
- Rinse the rice: Rinsing the rice before cooking removes the starch and helps prevent the grains from sticking together.
- Use the right amount of water: The general rule of thumb is to use 1 1/2 cups of water for every cup of rice.
- Bring the water to a boil: Before adding the rice, bring the water to a rapid boil. This will help to create steam and ensure that the rice cooks evenly.
- Reduce the heat to low: Once the water has come to a boil, reduce the heat to low and cover the pot. This will help to maintain a gentle simmer and prevent the rice from boiling over.
- Cook the rice for the recommended amount of time: The cooking time will vary depending on the type of rice you are using. Be sure to check the package instructions for the recommended cooking time.
- Fluff the rice with a fork: Once the rice is cooked, fluff it with a fork to separate the grains.
- Add flavorings: Once the rice is cooked, you can add flavorings such as salt, pepper, herbs, and spices. You can also add vegetables, beans, or meat to create a complete meal.
Conclusion:
One-pot rice and beans is a quick, easy, and affordable meal that can be enjoyed by people of all ages. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying dish that the whole family will love. So next time you're looking for a simple and delicious meal, give one-pot rice and beans a try!
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