**One-Pot Cajun Pumpkin: A Flavorful and Versatile Dish for Fall**
As the leaves change color and the air turns crisp, it's time to embrace the flavors of fall. One-pot Cajun pumpkin is a hearty and flavorful dish that's perfect for a cozy autumn meal. This versatile dish can be served as a main course, a side dish, or even a dip. With its blend of sweet pumpkin, savory Cajun spices, and a creamy sauce, one-pot Cajun pumpkin is sure to please everyone at your table.
This recipe is packed with flavor, thanks to the combination of sweet pumpkin, savory Cajun spices, and a creamy sauce. It's also incredibly versatile. You can serve it as a main course, a side dish, or even a dip. And because it's made in one pot, it's easy to clean up.
In addition to the classic one-pot Cajun pumpkin recipe, this article also includes three variations:
* **One-Pot Cajun Pumpkin Soup:** This creamy and flavorful soup is perfect for a cold fall day.
* **One-Pot Cajun Pumpkin Pasta:** This hearty and satisfying pasta dish is perfect for a weeknight meal.
* **One-Pot Cajun Pumpkin Chili:** This spicy and flavorful chili is perfect for a tailgate party or a potluck.
Whether you're looking for a classic fall dish or something new and exciting, one-pot Cajun pumpkin is sure to hit the spot.
CAJUN SPICED ROASTED PUMPKIN SEEDS
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.
Provided by ausableflyfisherman
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
- Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.
Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g
ONE POT CAJUN PUMPKIN
Great served with a corn bread muffin or fresh crusty bread. A flavour filled vegetarian dinner, enjoyed by the meatlover in our family also.
Provided by Stardustannie
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add oil to a large sauce pan over low heat.
- Add the celery, leek, garlic and carrots and let sweat out for 5 minutes stirring so nothing catches or browns.
- Add the Cajun seasoning and pumpkin, then fry for 5 minutes, so the vegetables are well coated.
- Add 150 mls water.
- Add tomatoes and beans, cook till pumpkin is tender.
- Add brown sugar, stir through then serve.
ONE-POT CAJUN CHICKEN PASTA
You can have this creamy and comforting pasta with chicken on the table in just 30 minutes and best of all, it all cooks in one pot -- you won't even need to boil water first! It's packed with tender chicken thighs, bell peppers, and onions, and finished off with a creamy tomato sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in large wide pot over medium-high heat. Add the chicken and Cajun seasoning and cook, stirring occasionally, until the chicken just starts to change color and the spices are toasted, about 2 minutes.
- Add the peppers and onions and cook until they just begin to release some of their juices, 3 to 4 minutes. Stir in the garlic and cook until softened, 1 minute.
- Add the pasta, chicken broth and tomatoes and bring to a boil over medium-high heat. When it boils, continue to cook, stirring occasionally, until the pasta is al dente and the sauce is thickened and reduced by about half, about 15 minutes.
- Remove from the heat and add the cream cheese and 1 1/2 teaspoons kosher salt. Stir until the cream cheese is combined and melted. Don't worry if the sauce looks runny, it will thicken as it sits. Top with sliced scallions.
ONE-POT CAJUN PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper
Provided by Tasty
Categories Dinner
Yield 12 servings
Number Of Ingredients 20
Steps:
- Pour olive oil into the pot.
- Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
- Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
- Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
- Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
- Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
- NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
- Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
- Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams
Tips:
- Choose the right pumpkin: For this recipe, it's best to use a small sugar pumpkin or pie pumpkin, which has a sweet and creamy flavor. Look for one that is about 2 pounds in size.
- Cut the pumpkin correctly: To easily cut the pumpkin, first cut it in half lengthwise. Then, scoop out the seeds and stringy pulp. Cut the pumpkin halves into 1-inch thick slices.
- Sauté the vegetables: Before adding the pumpkin, sauté the onion, celery, and bell pepper in a large pot over medium heat until they are softened. This will help to build flavor in the dish.
- Use a good quality Cajun seasoning: The Cajun seasoning is what gives this dish its signature flavor. Be sure to use a good quality seasoning that has a good blend of spices.
- Adjust the heat level: If you like your food spicy, you can add more cayenne pepper to the recipe. If you prefer a milder dish, you can reduce the amount of cayenne pepper or omit it altogether.
- Serve with your favorite sides: This Cajun pumpkin dish can be served with a variety of sides, such as rice, mashed potatoes, or roasted vegetables. It's also great served with a dollop of sour cream or yogurt.
Conclusion:
This One-Pot Cajun Pumpkin recipe is a delicious and easy way to enjoy the flavors of fall. It's perfect for busy weeknights, as it can be made in just one pot. The pumpkin is cooked until tender and flavorful, and the Cajun seasoning gives it a nice kick. Serve this dish with your favorite sides for a complete and satisfying meal.
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