Best 6 One Pan Balsamic Salmon Recipes

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Indulge in a culinary masterpiece that tantalizes your taste buds and nourishes your body. Our One-Pan Balsamic Salmon recipe is a symphony of flavors and textures, featuring succulent salmon fillets enveloped in a luscious balsamic glaze. This delectable dish is not only easy to prepare but also packed with nutrients, making it a wholesome and satisfying meal.

Accompanying the salmon are three equally enticing side dishes: Roasted Garlic Parmesan Asparagus, Creamy Lemon Herb Zucchini, and a refreshing Arugula Salad with Lemon Vinaigrette. Each side dish complements the salmon perfectly, offering a unique burst of flavors and textures. The roasted asparagus, with its tender-crisp texture and nutty Parmesan flavor, adds a delightful crunch. The creamy zucchini, infused with lemon and herbs, provides a velvety contrast to the salmon's savory glaze. And the arugula salad, with its peppery bite and tangy vinaigrette, offers a refreshing balance to the richness of the main course.

Whether you're a seasoned chef or a novice in the kitchen, our One-Pan Balsamic Salmon with its accompaniments is sure to impress. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving for more.

Let's cook with our recipes!

BALSAMIC GLAZED SALMON



Balsamic Glazed Salmon image

Balsamic Glazed Salmon is easy and impressive! Spread a sweet, tangy honey balsamic glaze over salmon fillets, then bake.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 20m

Number Of Ingredients 9

2 salmon fillets ((5 ounces each))
2 teaspoons olive oil
2 cloves garlic (minced)
3 tablespoons balsamic vinegar
2 teaspoons honey
2 teaspoons Dijon mustard
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Chopped fresh parsley (for garnish)

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil (avoid parchment paper), then coat with non-stick cooking spray.
  • In a small skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant and beginning to brown, about 2 minutes, watching carefully so that it does not burn.
  • Add the balsamic vinegar, honey, mustard, salt, and pepper. Whisk and simmer until the mixture thickens; about 4 minutes.
  • Place salmon skin-side down on the prepared baking sheet. Brush liberally with the glaze.
  • Bake for 5 minutes and then remove from the oven.
  • Baste with the glaze, then bake 5 to 10 additional minutes, until the fish flakes easily with a fork and is cooked through.
  • Sprinkle with chopped parsley and serve.

Nutrition Facts : ServingSize 1 (of 2), Calories 325 kcal, Carbohydrate 11 g, Protein 34 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 12 g

SHEET-PAN ROASTED SALMON NIçOISE SALAD



Sheet-Pan Roasted Salmon Niçoise Salad image

Here, the classic French salad becomes an elegant dinner, with mustard-glazed salmon in place of tuna, roasted vegetables and jammy eggs served over a jumble of salad greens tossed with a red-wine vinaigrette. Roasting the vegetables, rather than serving some steamed and some raw as you would for a traditional Niçoise, gives this dish great texture and a delicious contrast of temperatures. The vegetables and salmon are roasted on a single sheet pan, making this an elevated take on the one-dish dinner - fit for company and easy enough for a weeknight.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, weekday, salads and dressings, seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

1 pound baby Yukon Gold potatoes, halved
8 tablespoons extra-virgin olive oil
2 teaspoons kosher salt, plus more to taste
1 1/4 teaspoons black pepper
2 large eggs
2 tablespoons red-wine vinegar
2 teaspoons Dijon mustard
1 teaspoon minced garlic (about 1 clove)
1 anchovy fillet, minced (optional)
6 ounces haricots verts or green beans, trimmed
1 1/2 cups cherry tomatoes
1/2 cup pitted olives, preferably Niçoise or Kalamata
4 (6-ounce) center-cut, skin-on salmon fillets
5 ounces tender salad greens, like baby red and green leaf lettuce

Steps:

  • Heat the oven to 400 degrees and place a rack near the top of the oven. Place the potatoes on a sheet pan, add 1 tablespoon olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper and toss. Arrange the potatoes so the cut sides are facing down and roast for 20 minutes.
  • While the potatoes roast, fill a medium saucepan with water and bring to a boil. Add the eggs and cook over medium heat for exactly 6 minutes. Remove the eggs, and when they are cool enough to handle, peel and quarter them.
  • Make the dressing: In a large bowl, whisk together the vinegar, 1 teaspoon Dijon mustard, the garlic, anchovy (if using), 1/2 teaspoon salt and 1/2 teaspoon pepper. Slowly whisk in 4 tablespoons of olive oil and set aside.
  • Add the haricots verts, tomatoes and olives to the sheet pan with the potatoes, along with 2 tablespoons olive oil and 1/2 teaspoon salt. Using tongs, toss well, then move the vegetables to the sides to create space in the center of the sheet pan. Pat the salmon fillets dry with a paper towel and place them, skin-side down, in the center of the sheet pan.
  • Brush fillets with remaining 1 tablespoon olive oil and 1 teaspoon Dijon mustard, and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast on the top rack in the oven for 10 minutes. Turn the broiler to high and broil for 2 to 3 minutes to lightly brown the salmon. (If you don't have a broiler, roast salmon for an additional 2 to 3 minutes instead.) The salmon should flake easily and be just cooked in the center.
  • Add the greens to the large bowl with the dressing, and toss gently. Place greens on a large platter, leaving a narrow border at the platter's edges. Place the salmon fillets in the middle of the platter, then arrange the roasted vegetables and eggs around them. Sprinkle with salt and serve.

ONE-PAN GARLIC BUTTER SALMON RECIPE BY TASTY



One-pan Garlic Butter Salmon Recipe by Tasty image

Here's what you need: salmon fillet, butter, garlic, lemon, salt, pepper, broccoli floret, olive oil, parmesan cheese, fresh parsley

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

6 oz salmon fillet, 4 fillets
½ cup butter, melted
3 cloves garlic
½ lemon, juiced
salt, to taste
pepper, to taste
4 cups broccoli floret
olive oil
¼ cup parmesan cheese
fresh parsley, to garnish

Steps:

  • Preheat oven to 375°F (190°C).
  • In a bowl, mix butter, garlic, lemon juice, salt, and pepper.
  • Lay salmon fillets on a pan, and evenly distribute the marinade.
  • Place broccoli on both sides of the salmon, and drizzle on olive oil, salt, pepper, and parmesan.
  • Bake 18 minutes.
  • Serve and garnish with parsley.
  • Enjoy!

Nutrition Facts : Calories 435 calories, Carbohydrate 13 grams, Fat 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 2 grams

SEARED SALMON WITH BALSAMIC GLAZE



Seared Salmon with Balsamic Glaze image

Along with tuna and swordfish, salmon is considered a "red meat" of the fish world, and it can stand up to strong flavors like balsamic vinegar. Here we reduce the vinegar to a glaze, tempering the sharpness of the acid. The tangy sauce that results bring out the sweetness of the crisp-crusted salmon.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1/4 cup balsamic vinegar
1/4 cup water
1 1/2 tablespoons fresh lemon juice
1 tablespoon plus 1 teaspoon packed light brown sugar
4 (6-ounce) center-cut pieces salmon fillet with skin
Salt and freshly ground black pepper
2 teaspoons vegetable oil

Steps:

  • Stir together vinegar, water, lemon juice, and brown sugar in a small bowl. Pat salmon dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat but not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes. Turn fish over and sear until just cooked through, 3 to 4 minutes more. Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam). Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes. Spoon glaze over salmon.

ONE-PAN BALSAMIC SALMON



One-Pan Balsamic Salmon image

Make and share this One-Pan Balsamic Salmon recipe from Food.com.

Provided by LorenLou

Categories     Onions

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 medium onion, chopped fine (prefer Texas 1015 or other sweet or yellow onion)
5 tablespoons balsamic vinegar
4 tablespoons olive oil
2 salmon fillets
6 Ritz crackers, finely crushed
1/4 cup grated parmesan cheese (or a little less)
garlic powder
cajun seasoning or creole seasoning

Steps:

  • Place oil, vinegar and onion in large skillet, sauteeing until onion is transparent.
  • Push the onions to the sides of the skillet, and place the salmon filets in- skin side down.
  • Spoon the onion sauce over the filets and cook over medium-low heat, covered, about 10 minutes.
  • In a small bowl, mix the cracker crumbs and Parmesan cheese, adding garlic powder and cajun seasoning to taste.
  • You can also add a couple of drops of olive oil to moisten, if desired.
  • Top the salmon with the crumb mix, and spoon any sauce from the skillet over the tops of the crumbed filets.
  • Cook about 5-10 more minutes, or until fish flakes easily.

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

Tips:

  • Choose high-quality salmon fillets. Look for fillets that are firm to the touch and have a vibrant orange color. Avoid fillets that are slimy or have a dull color.
  • Use a well-seasoned cast iron skillet. A well-seasoned cast iron skillet will help to prevent the salmon from sticking and will also add a nice flavor to the dish.
  • Don't overcrowd the skillet. Make sure to leave enough space between the salmon fillets so that they can cook evenly.
  • Cook the salmon over medium heat. Cooking the salmon over medium heat will help to prevent it from overcooking and becoming dry.
  • Baste the salmon with the balsamic glaze frequently. Basting the salmon with the balsamic glaze will help to keep it moist and flavorful.
  • Serve the salmon immediately. Salmon is best served immediately after it is cooked, while it is still hot and flaky.

Conclusion:

One-pan balsamic salmon is a quick and easy weeknight meal that is packed with flavor. This dish is sure to please everyone at the table, and it is also a great way to get your daily dose of omega-3 fatty acids. Serve the salmon with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

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