Indulge in a tropical paradise with our tantalizing banana peach smoothie, a symphony of flavors that will transport your taste buds to a sun-kissed beach. This luscious smoothie boasts a harmonious blend of sweet, ripe bananas and juicy peaches, complemented by the delicate creaminess of yogurt and a touch of honey for a hint of natural sweetness. Dive into a refreshing oasis with our refreshing green smoothie, a vibrant elixir packed with the goodness of spinach, kale, and cucumber, balanced with the tropical sweetness of pineapple and banana. Craving a creamy delight? Our peanut butter and banana smoothie awaits, a rich and satisfying treat that combines the nutty flavor of peanut butter with the velvety texture of banana, yogurt, and milk.
For those seeking a protein-packed boost, our protein smoothie delivers a powerful punch of essential nutrients, featuring a blend of protein powder, banana, and almond milk, enhanced with the creamy indulgence of avocado and a touch of honey. Treat yourself to a delightful berry blast with our invigorating berry smoothie, a vibrant medley of strawberries, blueberries, raspberries, and banana, swirled together with yogurt and a hint of honey for a burst of fruity goodness.
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
ONE HONEY OF A BANANA-PEACH SMOOTHIE
Make and share this One Honey of a Banana-Peach Smoothie recipe from Food.com.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place sliced bananas in the freezer for about 1/2 an hour, if desired. This will make the smoothie colder, but it's not crucial.
- Add bananas, yogurt, honey and milk to blender.
- Blend on low for about 10 seconds and then on high for about 3 seconds.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 176.7, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 74, Carbohydrate 39.5, Fiber 3.1, Sugar 20.2, Protein 6.2
Tips:
- For a smoother smoothie, use frozen bananas and peaches.
- Add a scoop of Greek yogurt or silken tofu for extra protein.
- Use unsweetened almond milk or skim milk to keep the smoothie light and refreshing.
- Adjust the amount of honey to taste.
- Garnish with a sprinkle of cinnamon, chia seeds, or granola for extra flavor and crunch.
Conclusion:
This honey of a banana peach smoothie is a delicious and nutritious way to start your day or cool down on a hot afternoon. It's easy to make and can be tailored to your liking. So next time you're looking for a healthy and refreshing snack or breakfast, give this smoothie a try. You won't be disappointed!
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