Omelet Provencal is a classic French dish that combines the flavors of fresh vegetables, herbs, and cheese in a fluffy egg omelet. Originating from the Provence region in southeastern France, this omelet is known for its vibrant colors and delicious taste. Our collection of Omelet Provencal recipes offers a variety of options, from traditional to modern interpretations, ensuring that there's something for every taste.
From the classic Omelet Provencal recipe that features a combination of tomatoes, zucchini, bell peppers, and herbs, to the more modern variations that incorporate ingredients like goat cheese, sun-dried tomatoes, and asparagus, our recipes cater to diverse preferences. Each recipe provides step-by-step instructions, ensuring that even novice cooks can create this delightful dish with ease.
OMELET PROVENCAL
Create the perfect omelet with the savory French flavors of Provence: tomatoes, garlic, olives and herbs. Make one omelet for two, or two omelets for four. Either way, this easy main dish becomes the highlight of a quick, nutritious meal. Just prepare a crisp salad, slice some crusty baguette bread - and your Provencal dinner is ready to serve!
Provided by cannedfood
Categories Breakfast
Time 20m
Yield 2 Omelets, 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine eggs, water and pepper in a small bowl; whisk gently to blend the whites and yolks, but not to make them frothy. Melt the olive oil in a 10-inch, non-stick skillet over medium-high heat, tilting to coat the bottom and sides. Once the oil is hot, pour the eggs inches.
- As the eggs start to set, lift the edges so the uncooked egg mixture flows underneath. Cook until the eggs are set and no visible liquid egg remains, about 1 1/2 to 2 minutes.
- Top half the omelet with tomatoes, cheese and olives; sprinkle with parsley and herbs de Provence. Flip the unfilled half of the omelet over the top. Heat until lightly browned on the bottom, then slide onto a plate to serve. Garnish with parsley sprigs.
SKINNY PROVENçAL OMELET
79% less sat fat • 97% less cholesterol than the original recipe. Flavor abounds in these healthy omelets filled with mushrooms, green onions, and tomato. Egg substitute and part-skim mozzarella keeps the fat and calories in check.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 2
Number Of Ingredients 13
Steps:
- Lightly coat an unheated 6- to 7-inch skillet with flared sides with nonstick cooking spray. Preheat skillet over medium heat. Add mushrooms, green onion, and garlic to skillet; cook until tender; stirring frequently. Remove mushroom mixture from skillet using a slotted spoon; set aside. If necessary, pour liquid out of skillet; carefully wipe out skillet.
- In a medium bowl, combine egg product, herbes de Provence, salt, and pepper. Beat with a whisk or rotary beater until combined. Add 1/2 teaspoon of the oil to clean skillet. Preheat skillet over medium heat.
- Pour half of the egg mixture into prepared skillet. Cook, without stirring, about 1 minute or until egg mixture begins to set. Run a spatula around edge of skillet, lifting egg mixture so uncooked portion flows underneath.
- Continue cooking and lifting edges until egg mixture is set but is still glossy and moist. Sprinkle with half of the mozzarella cheese. Top with half of the mushroom mixture. Continue cooking until cheese just begins to melt. Using the spatula, lift and fold an edge of the omelet partially over filling. Transfer omelet to a warm plate. Prepare another omelet with remaining oil, egg mixture, mozzarella, and mushroom mixture. Top omelets with Asiago or Parmesan cheese, tomato, and, if desired, parsley.
Nutrition Facts : Calories 170, Carbohydrate 8 g, Cholesterol 15 mg, Fat 1, Fiber 2 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 omelet, Sodium 510 mg, Sugar 4 g, TransFat 0 g
OMELET PROVENCAL
Steps:
- Preparation Time: Approximately 15 minutes Cook Time: Approximately 5 minutes Preparation: Combine eggs, water and pepper in a small bowl; whisk gently to blend the whites and yolks, but not to make them frothy. Melt the olive oil in a 10-inch, non-stick skillet over medium-high heat, tilting to coat the bottom and sides. Once the oil is hot, pour the eggs in. As the eggs start to set, lift the edges so the uncooked egg mixture flows underneath. Cook until the eggs are set and no visible liquid egg remains, about 1 1/2 to 2 minutes. Top half the omelet with tomatoes, cheese and olives; sprinkle with parsley and herbs de Provence. Flip the unfilled half of the omelet over the top. Heat until lightly browned on the bottom, then slide onto a plate to serve. Garnish with parsley sprigs.
Tips:
- Use good quality ingredients. Fresh vegetables, herbs, and cheese will make a big difference in the flavor of your omelet.
- Don't overbeat the eggs. Overbeaten eggs will make your omelet tough.
- Cook the omelet over medium heat. This will help it cook evenly without burning.
- Be patient. It takes a few minutes for an omelet to cook through.
- Don't flip the omelet too often. Flipping it too often will break it up.
- Fold the omelet over when it is almost cooked through. This will help it cook evenly and prevent it from drying out.
- Serve the omelet immediately. Omelets are best served hot out of the pan.
Conclusion:
Omelets are a delicious and versatile breakfast, lunch, or dinner option. They are quick and easy to make, and can be customized to your liking. With a little practice, you can make perfect omelets every time.
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