Best 5 Olive Oil Roasted Tomatoes And Fennel With White Beans Recipes

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**Roasted Tomatoes and Fennel with White Beans: A Medley of Mediterranean Flavors**

Feast your senses on a vibrant tapestry of flavors as you embark on a culinary journey with our roasted tomatoes and fennel with white beans. This delectable dish, deeply rooted in the culinary traditions of the Mediterranean, offers a harmonious blend of sweet, savory, and herbaceous notes that will tantalize your taste buds. Dive into a symphony of textures, where tender white beans meet caramelized tomatoes and the aromatic anise flavor of roasted fennel. Allow the vibrant colors of the dish to transport you to sun-kissed fields and coastal towns, as you savor each bite of this delectable creation. In this article, you'll find three variations of this delightful recipe, each offering a unique twist on this classic combination. From a simple yet elegant roasted tomato and fennel with white beans, to a hearty and comforting soup, and a tangy and refreshing salad, these recipes cater to a variety of tastes and occasions. Get ready to embark on a culinary adventure that will leave you craving for more.

Here are our top 5 tried and tested recipes!

ROASTED FENNEL WITH TOMATOES



Roasted Fennel With Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Core and thinly slice 2 fennel bulbs; chop some of the fronds. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Roast in a 500 degrees F oven until golden, about 20 minutes. Toss in 1 pint grape tomatoes; roast until the tomatoes burst, 7 more minutes.

OLIVE OIL ROASTED FENNEL, TOMATOES AND WHITE BEANS



Olive Oil Roasted Fennel, Tomatoes and White Beans image

Make and share this Olive Oil Roasted Fennel, Tomatoes and White Beans recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

2 large fennel bulbs, with fronds attached
3/4 cup extra-virgin olive oil
2 teaspoons coarse kosher salt, divided
2 pints grape tomatoes or 2 pints cherry tomatoes
4 large fresh oregano sprigs
3 large garlic cloves, thinly sliced
1/4 teaspoon dry crushed red pepper
1 teaspoon fresh ground black pepper
2 (15 ounce) cans cannellini, drained (white kidney beans)

Steps:

  • Preheat oven to 425°F Chop enough fennel fronds to measure 1/2 cup. Trim fennel bulbs and cut in half vertically. Cut each bulb half ito 1/2-inch-wide wedges, leaving some ore attached to each wedge.
  • Heat oil in large ovenproof skillet over medium-high heat until very hot, about 3 minutes. Add fennel wedges in single layer; sprinkle with 1 teaspoon coarse salt. Cook until fennel begins to brown and soften, turning occasionally, 10 to 12 minutes. Add tomatoes, oregano, garlic, and crushed red pepper; sprinkle with 1 teaspoon coarse salt and 1 teaspoon pepper. Fold together gently.
  • Transfer skillet to oven. Bake fennel and tomatoes until soft, stirring occasionally, about 30 minutes. Mix in beans and 6 tablespoons chopped fennel fronds. Bake 5 minutes longer to heat through. Transfer mixture to large shallow bowl. Sprinkle with remaining chopped fronds. Serve warm or at room temperature.

Nutrition Facts : Calories 672.8, Fat 41.7, SaturatedFat 5.8, Sodium 958.5, Carbohydrate 61.5, Fiber 16.2, Sugar 4.6, Protein 18.6

OLIVE OIL ROASTED TOMATOES AND FENNEL WITH WHITE BEANS



Olive Oil Roasted Tomatoes and Fennel with White Beans image

Provided by Ian Knauer

Categories     Bean     Tomato     Appetizer     Side     Roast     Vegetarian     High Fiber     Lunch     Fennel     Summer     Low Cholesterol     Vegan     Potluck     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

2 large fennel bulbs with fronds attached
3/4 cup extra-virgin olive oil
2 teaspoons coarse kosher salt, divided
2 pints grape tomatoes or cherry tomatoes
4 large fresh oregano sprigs
3 large garlic cloves, thinly sliced
1/4 teaspoon dried crushed red pepper
1 teaspoon freshly ground black pepper
2 15-ounce cans cannellini (white kidney beans), drained

Steps:

  • Preheat oven to 425°F. Chop enough fennel fronds to measure 1/2 cup. Trim fennel bulbs and cut in half vertically. Cut each bulb half ito 1/2-inch-wide wedges, leaving some ore attached to each wedge.
  • Heat oil in large ovenproof skillet over medium-high heat until very hot, about 3 minutes. Add fennel wedges in single layer; sprinkle with 1 teaspoon coarse salt. Cook until fennel begins to brown and soften, turning occasionally, 10 to 12 minutes. Add tomatoes, oregano, garlic, and crushed red pepper; sprinkle with 1 teaspoon coarse salt and 1 teaspoon pepper. Fold together gently.
  • Transfer skillet to oven. Bake fennel and tomatoes until soft, stirring occasionally, about 30 minutes. Mix in beans and 6 tablespoons chopped fennel fronds. Bake 5 minutes longer to heat through. Transfer mixture to large shallow bowl. Sprinkle with remaining chopped fronds. Serve warm or at room temperature.

ROASTED TOMATO AND WHITE BEAN STEW



Roasted Tomato and White Bean Stew image

This hearty, flexible stew comes together with pantry ingredients and delivers layers of flavors. Cherry tomatoes, roasted in a generous glug of olive oil to amplify their sweetness, lend a welcome brightness to this otherwise rich dish. Onion, garlic and red-pepper flakes form the backbone of this dish, to which white beans and broth are added, then simmered until thick. While this stew is lovely on its own, you could also add wilt-able greens such as kale, escarole or Swiss chard at the end, and toasted bread crumbs on top. The dish is vegan as written, but should you choose to top your bowl with a showering of grated pecorino or Parmesan, it would most likely work well in your favor.

Provided by Colu Henry

Categories     dinner, lunch, quick, weeknight, beans, soups and stews, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1/2 cup roughly chopped Italian parsley leaves and tender stems
2 teaspoons lemon zest (from 1 large lemon)
2 (10-ounce) containers cherry or grape tomatoes
1/4 cup olive oil, plus 2 tablespoons and more for drizzling (optional)
1 tablespoon fresh thyme leaves
Kosher salt and black pepper
1 medium yellow onion, thinly sliced
3 large garlic cloves, thinly sliced
1/2 teaspoon red-pepper flakes
2 (15-ounce) cans white beans (such as butter or cannellini), rinsed
1 1/2 cups vegetable or chicken broth, or water
Flaky salt, for serving (optional)
Toasted bread, for serving

Steps:

  • Heat the oven to 425 degrees. In a small bowl, gently toss together the parsley and lemon zest with your hands until well combined; set aside.
  • In a large baking dish or on a sheet pan, toss the tomatoes with 1/4 cup oil and thyme; season well with salt and pepper. Roast tomatoes until they have collapsed and begin to turn golden around the edges, 20 to 25 minutes.
  • When the tomatoes are almost done roasting, heat 2 tablespoons oil in a large (12-inch), deep skillet or Dutch oven over medium. Add the onion, garlic and red-pepper flakes and cook until the onion is softened and the garlic is fragrant, 4 to 5 minutes. Stir in the rinsed beans and broth and bring to a simmer. With the back of a spoon or spatula, gently smash about ½ cup of the beans so they slightly thicken the broth. If you want a thicker stew, crush some more of the beans. Season with salt and pepper.
  • When the tomatoes are finished roasting, add them directly to the stew along with any juices that have been released. Simmer for 5 to 10 minutes more so the flavors become friendly; season to taste with salt.
  • Ladle into shallow bowls. Top each serving with some of the lemon-parsley mixture and drizzle with some more olive oil, and season with flaky salt, if you like. Serve with toasted bread.

ROASTED FENNEL WITH TOMATOES, OLIVES & POTATOES



Roasted fennel with tomatoes, olives & potatoes image

Delicious with roasted lamb or any grilled meats, this is a side dish you'll want to make time and time again during summer

Provided by Mary Cadogan

Categories     Dinner, Main course, Supper, Vegetable

Time 55m

Number Of Ingredients 5

500g new potatoes
3 large fennel bulbs
2 tbsp olive oil
250g cherry tomatoes , halved
50g small black olives

Steps:

  • Boil potatoes until tender, about 8 mins.
  • Heat oven to 190C/170C fan/gas 5. Halve and quarter the fennel through the root, then trim off the hard core. Slice the fennel and tip into a roasting tin with the olive oil, salt and pepper. Toss the fennel in the oil until it is glistening. Roast for 20-25 mins, until starting to soften.
  • Add tomatoes, olives and potatoes and stir well. Return to the oven for 10-15 mins until the fennel is tender, with a bit of crunch. Tip into a warm dish to serve.

Nutrition Facts : Calories 121 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.54 milligram of sodium

Tips:

  • Choose ripe, flavorful tomatoes for the best results. Heirloom or Roma tomatoes work well.
  • Roasting the tomatoes and fennel brings out their natural sweetness and caramelizes them slightly.
  • The white beans add a creamy texture and protein to the dish.
  • Fresh herbs, such as basil, oregano, or thyme, can be added for extra flavor.
  • Serve the roasted tomatoes and fennel over pasta, rice, or quinoa, or use them as a side dish.

Conclusion:

This recipe for Olive Oil Roasted Tomatoes and Fennel with White Beans is a delicious and healthy meal that is perfect for a weeknight dinner. The roasted tomatoes and fennel are packed with flavor, and the white beans add a creamy texture and protein. This dish is also versatile and can be served over pasta, rice, or quinoa, or used as a side dish. With its simple ingredients and easy preparation, this recipe is sure to become a favorite.

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