Best 2 Olive Cucumber Tossed Salad Recipes

Indulge in a refreshing and flavorful culinary journey with our Olive Cucumber Tossed Salad, a symphony of crisp cucumber, succulent olives, and a medley of aromatic herbs. This vibrant salad is not only a feast for the eyes but also a delight for the palate. Discover the perfect balance of textures and flavors as you bite into the crisp cucumber, complemented by the briny and slightly tangy olives. The aromatic herbs, including dill, parsley, and mint, add a layer of freshness and complexity that elevates this salad to a culinary masterpiece.

Explore variations of this classic salad with our curated collection of recipes. From a Greek-inspired version featuring feta cheese and Kalamata olives to an Asian-inspired rendition with sesame dressing and julienned carrots, our recipes cater to diverse tastes and preferences. Elevate your salad game with unique ingredients like roasted chickpeas, grilled halloumi, or even juicy watermelon.

With step-by-step instructions and helpful tips, our recipes ensure that you can recreate these delightful salads in the comfort of your own kitchen. Impress your family and friends with a healthy and delicious dish that showcases the beauty of fresh, seasonal produce. Embark on this culinary adventure and discover the endless possibilities of the Olive Cucumber Tossed Salad.

Here are our top 2 tried and tested recipes!

COOL SUMMER CUCUMBER AND TOMATO TOSS

Cool Summer Cucumber and Tomato Toss image

This is an easy summer salad made with just 4 ingredients (plus salt and pepper). It's so simple, yet so delicious when the tomato and cucumber are straight out of the garden!

Provided by MOTTSBELA

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 large cucumber, peeled and sliced
2 ripe fresh tomatoes, chopped
2 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

Place cucumber and tomatoes in a bowl. Pour in olive oil and balsamic vinegar. Season with salt and pepper. Toss gently to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 84 calories, Carbohydrate 5.3 g, Fat 7 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 1 g, Sodium 6.5 mg, Sugar 2.7 g

TOSSED GREEK SALAD

Tossed Greek Salad image

Topped with a lemony dressing, this combination of greens, cucumber, olives and feta cheese is typical of a Greek salad. "I love the flavors," relates Lisa Hooker of Eugene, Oregon.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 17

Ingredients

12 cups torn romaine
2 medium tomatoes, cut into wedges
1 medium cucumber, peeled, halved and sliced
1/2 medium green pepper, thinly sliced
1/2 medium red onion, cut into rings
1/2 cup sliced ripe olives
1/2 cup crumbled feta cheese
LEMON DRESSING:
1/4 cup olive oil
2 tablespoons lemon juice
2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/8 teaspoon pepper

Steps:

In a salad bowl, combine the first seven ingredients. Whisk the dressing ingredients. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 87 calories, Fat 7g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 196mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

Choose ripe cucumbers and firm olives: The fresher the ingredients, the better the salad will taste. Look for cucumbers that are deep green in color and have no blemishes. Choose olives that are plump and not wrinkled.

Slice the cucumbers thinly: This will help them absorb the dressing more easily. You can use a mandoline or a sharp knife to slice the cucumbers.

Pit the olives: This is a bit of a tedious task, but it's worth it. Pitted olives are easier to eat and they also look more attractive in the salad.

Use a good quality olive oil: The olive oil is the star of this salad, so it's important to use a good one. Look for an extra virgin olive oil that has a fruity flavor.

Add some fresh herbs: Fresh herbs, such as basil, oregano, or mint, can really brighten up the flavor of the salad. Add them just before serving so that they retain their freshness.

Conclusion:

This olive cucumber tossed salad is a light and refreshing side dish that is perfect for any occasion. It's easy to make and it's packed with flavor. The combination of cucumbers, olives, and red onion is classic, and the dressing made with olive oil, lemon juice, and vinegar is the perfect complement. So next time you're looking for a healthy and delicious side dish, give this olive cucumber tossed salad a try. You won't be disappointed!