**Zucchini Boats Stuffed with Olive, Cheese, and Zucchini**
Zucchini boats are a delightful and versatile dish that can be enjoyed as an appetizer, main course, or side dish. They are easy to prepare and can be tailored to your own taste preferences. This article provides three delicious zucchini boat recipes: a classic olive and cheese filling, a flavorful Mediterranean-inspired filling, and a hearty sausage and vegetable filling.
**Classic Olive and Cheese Filling:**
This classic recipe combines the salty tang of olives with the creamy richness of cheese for a timeless flavor combination. The filling is made with a mixture of grated Parmesan and mozzarella cheese, chopped Kalamata olives, and a touch of garlic and oregano. The zucchini boats are then baked until the cheese is melted and bubbly, and the zucchini is tender.
**Mediterranean-Inspired Filling:**
This recipe takes inspiration from the vibrant flavors of the Mediterranean region. The filling features a combination of sun-dried tomatoes, feta cheese, and fresh basil. The sun-dried tomatoes add a sweet and tangy flavor, while the feta cheese provides a salty and tangy contrast. The fresh basil adds a touch of herbal freshness.
**Sausage and Vegetable Filling:**
This hearty and savory recipe combines the classic flavors of sausage, vegetables, and cheese. The filling is made with a mixture of ground sausage, chopped bell peppers, onions, and a blend of Italian seasonings. The zucchini boats are then baked until the sausage is cooked through and the vegetables are tender.
These three zucchini boat recipes offer a range of flavors to suit any palate. Whether you prefer classic comfort food, vibrant Mediterranean flavors, or hearty and savory dishes, you'll find a recipe that you'll love. So gather your ingredients and let's get cooking!
OLIVE-CHEESE ZUCCHINI BOATS
I WAS ANXIOUS the first time I tried this recipe, wondering if my family would like it. It was a big hit, though, and I was happy to find another idea for serving this prolific garden vegetable. I serve it most often with chicken. It adds so much color to the plate. -Dorothy Pritchett, Wills Point, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Cut zucchini in half lengthwise; scoop out and reserve pulp, leaving 1/4-in. shells. Place zucchini shells, cut side down, in a skillet. Add water. Bring to a boil; reduce heat. Cover and simmer for 5-6 minutes or until tender; drain. , Turn shells cut side up; sprinkle with salt. Chop zucchini pulp; saute in a small saucepan in butter for 5 minutes or until tender. Stir in bread crumbs and olives. Spoon into the zucchini shells; sprinkle with cheese. Cover and cook over medium heat (with no added water) for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 120 calories, Fat 10g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 461mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
OLIVE-CHEESE ZUCCHINI BOATS
Here is another great recipe to use up all that leftover zucchini from summers crop. This recipe yeilds only 2 servings, so double up if desired.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini in half lenghwise; scoop out, and reserve pulp, leaving 1/4-inch shells.
- Place zucchini shells, cut side down, in a skillet.
- Add water, bring to boil, reduce heat.
- Cover and simmer for 5-6 minutes or until tender; drain.
- Turn shells cut side up; sprinkle with salt.
- Chop the zucchini pulp; saute in small saucepan in butter for 5 minutes or until tender.
- Stir in the breadcrumbs and olives.
- Spoon into the zucchini shells; sprinkle with cheddar cheese.
- Cover, and cook over medium heat (with no added water) for 5 minutes, or until cheese is melted.
Nutrition Facts : Calories 139.4, Fat 10.9, SaturatedFat 6.8, Cholesterol 30.1, Sodium 175.9, Carbohydrate 6.1, Fiber 1.1, Sugar 2.8, Protein 5.2
Tips:
- Choose the right zucchini: Select medium-sized zucchini that are firm and have a deep green color. Avoid zucchini that are too large or have blemishes.
- Prepare the zucchini properly: Cut the zucchini in half lengthwise and scoop out the flesh, leaving a 1/4-inch border. This will create a boat shape that will hold the filling.
- Use a variety of fillings: The filling for zucchini boats can be customized to your liking. Some popular options include cheese, vegetables, meat, and grains.
- Bake until tender: Bake the zucchini boats in a preheated oven until the zucchini is tender and the filling is cooked through. This usually takes about 20-30 minutes.
- Serve immediately: Zucchini boats are best served immediately after baking. You can garnish them with fresh herbs or a sprinkle of cheese before serving.
Conclusion:
Olive Cheese Zucchini Boats are a delicious and versatile dish that can be enjoyed as a main course or a side dish. They are easy to make and can be customized to your liking. With their colorful appearance and flavorful filling, Olive Cheese Zucchini Boats are sure to be a hit at your next party or gathering. So next time you're looking for a healthy and satisfying meal, give Olive Cheese Zucchini Boats a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #side-dishes #vegetables #dietary #squash #number-of-servings
You'll also love