Best 3 Old Bay Crispy Kale Chips Recipes
Indulge in the irresistible crunch and savory flavors of Old Bay Crispy Kale Chips, a delightful snack that combines the goodness of kale with the zesty blend of Old Bay seasoning. These chips are not only a healthier alternative to traditional potato chips, but also a culinary delight that tantalizes your taste buds. With their vibrant green color, crispy texture, and addictive flavor, these kale chips are sure to become a favorite among health-conscious individuals and snack enthusiasts alike. This versatile recipe offers variations to suit different dietary preferences, including a vegan option, a low-carb alternative using coconut oil, and a spicy version infused with cayenne pepper. Get ready to elevate your snacking experience with these delicious and nutritious Old Bay Crispy Kale Chips!
Here are our top 3 tried and tested recipes!
CRISPY KALE "CHIPS"
Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.
Provided by Melissa d'Arabian : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 275 degrees F.
- Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
OLD BAY CRISPY KALE CHIPS
Here in East Hampton, NY, harvesttime means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. -Luanne Asta, East Hampton, New York
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 300°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl and toss with olive oil and seasonings. Arrange leaves in a single layer on greased baking sheets. , Bake, uncovered, 10 minutes and then rotate pans. Continue baking until crisp and just starting to brown, about 15 minutes longer. Let stand at least 5 minutes before serving.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
CRISPY SOY ROASTED KALE CHIPS
When you're jonesing for a crispy, salty snack, satisfy your craving with these nutrient-packed, low-calorie chips. For an even easier option, buy pre-washed, torn kale leaves. Enjoy three cups for only 61 calories!
Provided by Food Network
Time 35m
Yield 4 servings (about 3 cups each)
Number Of Ingredients 3
Steps:
- Preheat the oven to 300 degrees F. Line two baking sheets with parchment paper.
- Whisk the sesame oil and soy sauce together in a large bowl until the mixture looks creamy. Add the kale and toss to coat.
- Lay about half of the kale out on both baking sheets in a single layer, leaving a little room between leaves. You will need to bake them in batches. Bake in the middle of the oven 6 for 7 minutes, then rotate the sheets and bake until the kale is crispy, another 6 to 7 minutes. Gently transfer it to a platter to cool. Repeat for the remaining kale. Serve once cooled.
Tips:
- Choose fresh, tender kale for the chips. Older, tougher kale will not crisp up as well.
- Wash and dry the kale thoroughly before making the chips. Wet kale will not crisp up properly.
- Remove the ribs from the kale leaves before making the chips. The ribs are tough and will not crisp up well.
- Toss the kale leaves with olive oil, salt, and Old Bay seasoning before baking. This will help the chips to crisp up and give them a delicious flavor.
- Bake the kale chips at a high temperature (400 degrees Fahrenheit) for 10-15 minutes, or until they are crispy. Keep an eye on the chips so that they do not burn.
- Let the kale chips cool completely before serving. They will become crispier as they cool.
Conclusion:
Old Bay crispy kale chips are a delicious and healthy snack that is easy to make. They are a great way to use up leftover kale, and they are a perfect addition to any party or gathering. With their crispy texture and savory flavor, these chips are sure to be a hit with everyone who tries them.
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