Best 4 Oklahoma Goulash Recipes

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Oklahoma goulash is a hearty and flavorful dish that is perfect for a cold winter day. It is a one-pot meal that is easy to make and can be tailored to your own taste. The main ingredients in Oklahoma goulash are beef, tomatoes, onions, and bell peppers. However, there are many other ingredients that can be added to the dish, such as potatoes, carrots, celery, and corn. Some recipes also call for the addition of spices, such as chili powder, cumin, and paprika. The result is a delicious and comforting dish that is sure to warm you up from the inside out.

This article provides three different recipes for Oklahoma goulash. The first recipe is a classic version of the dish that uses ground beef. The second recipe uses stew meat, and the third recipe is a vegetarian version that uses tofu. All three recipes are easy to follow and can be made in under an hour. So, whether you are a meat lover, a vegetarian, or just looking for a delicious and easy meal, this article has the perfect Oklahoma goulash recipe for you.

Check out the recipes below so you can choose the best recipe for yourself!

CLASSIC GOULASH



Classic Goulash image

Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.

Provided by pathunt

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

2 pounds lean ground beef
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 tablespoons soy sauce
2 tablespoons dried Italian herb seasoning
3 bay leaves
1 tablespoon seasoned salt, or to taste
2 cups uncooked elbow macaroni

Steps:

  • Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
  • Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
  • Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g

OKLAHOMA GOULASH



Oklahoma Goulash image

Provided by My Food and Family

Categories     Home

Time 45m

Number Of Ingredients 6

1 - 1 1/2 lb ground beef
1 onion, chopped
1 green pepper, chopped
1 can whole tomatoes, processed
1 can whole kernel corn, drained
1 can Ro*Tel

Steps:

  • Brown beef. Add onion & green pepper & saute.
  • Meanwhile, process tomatoes & juice in food processor till tomatoes are in small pieces.
  • Add processed tomatoes, corn & Ro*Tel & simmer till heated through. Serve with mashed potatoes or over noodles.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

GOULASH



Goulash image

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

GOULASH -- MIDWEST STYLE



Goulash -- Midwest Style image

Most of us know that true goulash, most notably Hungarian Goulash, is prepared with cubed beef, plenty of paprika and a rich flavorful brown gravy. But in my neck of the woods this simple offering is called Goulash. And the whole clan devours it. When prepared it satisfies me for breakfast, lunch and dinner for a couple of...

Provided by Gary Hancq

Categories     Pasta Sides

Time 45m

Number Of Ingredients 8

1 to 2 lb ground beef, ground sirloin is an ocassional treat
1 can(s) hunt's tomatoes whole or diced un-seasoned large 28 oz.
1 can(s) hunt's tomatoe sauce 7 oz.
1 pkg macaroni dry 12 oz. to 16 oz.
1/2 medium onion diced fine.
dash(es) salt and pepper
dab of butter and /or olive oil to fry (optional)
1/2 c water

Steps:

  • 1. I season this with a small amount of salt and pepper only, and let the beef and tomatoes flourish in their own goodness. You could add some dry Italian Seasoning or that of choice.
  • 2. Fry hamburger with a little salt and pepper added until done. I mash coarse with a wire potato masher in the pan. Leave a little chunky. Add fine diced onions if desired half way into cooking. In separate pan heat water for Macaroni. Add a little salt and a teaspoon of oil to water. Cook Macaroni.
  • 3. Push hamburger to one side and tilt pan. I find most of the liquid to be juices. If grease is excessive spoon some off. Retain the juices.
  • 4. Add the canned tomatoes and tomato sauce and 1/2 cup water to frying pan. If using whole tomatoes, chop them up some.
  • 5. Stir and scrape bottom of frying pan. Add drained macaroni to fry pan and stir well. Simmer for 10 or 12 minutes. Taste and adjust salt and pepper.
  • 6. Serve with some sliced buttered bread of choice. Flavor improves after a day or two in fridge if you can keep it that long. Freezes well. Most Pasta gets a little soft after freezing or re-heating, but I don't mind that a bit.

Tips:

  • Use a large pot or Dutch oven to make sure there's enough space for all the ingredients.
  • Brown the beef in batches if necessary to avoid overcrowding the pan and ensure even cooking. Don't drain the fat after browning, as it adds flavor to the goulash.
  • Use a variety of vegetables for a more flavorful and colorful goulash. Some good options include carrots, celery, onions, green peppers, and potatoes.
  • Add some spices and herbs to the goulash for extra flavor. Good choices include paprika, garlic powder, onion powder, cumin, and oregano.
  • Simmer the goulash for at least 30 minutes to allow the flavors to meld. You can also simmer it for longer if you want a more tender beef.
  • Serve the goulash with mashed potatoes, noodles, or rice. You can also top it with sour cream, shredded cheese, or chopped parsley.

Conclusion:

Oklahoma goulash is a hearty and flavorful dish that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and delicious meal, give Oklahoma goulash a try.

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