Best 2 Okinawan Sweet Potatoes Mashed With Coconut Milk Recipes

Title: Embark on a Culinary Adventure with Okinawan Sweet Potatoes: From Mashed to Coconut-Infused Delights

Discover the vibrant flavors of Okinawan sweet potatoes, a unique and versatile ingredient hailing from the tropical islands of Japan. These vibrant orange-fleshed potatoes possess a naturally sweet and earthy taste, making them a culinary treasure waiting to be explored. In this article, we present a delectable selection of recipes showcasing the diverse culinary possibilities of Okinawan sweet potatoes. From the classic mashed sweet potatoes with a coconut milk twist to the tantalizing sweet potato tempura, each recipe promises an explosion of flavors and textures that will captivate your taste buds. Get ready to embark on a culinary journey that will transport you to the heart of Okinawa's rich culinary heritage.

Let's cook with our recipes!

OKINAWAN SWEET POTATOES - MASHED WITH COCONUT MILK RECIPE - (3.8/5)

Okinawan Sweet Potatoes - Mashed with Coconut Milk Recipe - (3.8/5) image

Provided by cosmos2015

Number Of Ingredients 6

Ingredients

3-4 purple Okinawa sweet potatoes
1/3 about 1/3 cup coconut milk
4 cloves minced garlic
1/3 tsp sea salt, to taste
dash pepper to taste
aloha

Steps:

Peel the potatoes and boil in water for about 45 minutes, until soft. Okinawa sweet potatoes take longer than regular potatoes to cook, so make sure they are quite soft. Drain the water and mash with coconut milk. Add more coconut milk until desired consistency is reached. Add garlic and sea salt and pepper. Being a traditional Kauaian recipe, this is to be served with aloha.

MASHED PURPLE SWEET POTATOES

Mashed Purple Sweet Potatoes image

Delicious purple sweet potatoes.

Provided by Crystal Sanders

Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes

Time 55m

Yield 6

Number Of Ingredients 4

Ingredients

3 medium purple sweet potatoes, or more to taste
1 cup coconut milk
1 lime, juiced
salt and ground black pepper to taste

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Poke holes all over potatoes with a fork. Arrange in a baking dish.
Bake in preheated oven until potatoes are easily pierced with a knife, about 45 minutes.
Cut potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt and pepper to taste. Beat with an electric mixer until smooth.

Nutrition Facts : Calories 199.7 calories, Carbohydrate 30.8 g, Fat 8.1 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 7.2 g, Sodium 109.1 mg, Sugar 6.1 g

Tips:

Choose ripe and firm sweet potatoes: Look for sweet potatoes that are firm to the touch and have no blemishes or bruises. Ripe sweet potatoes will be sweeter and more flavorful.
Prick the sweet potatoes before baking: This will help the steam to escape and prevent the potatoes from bursting.
Bake the sweet potatoes until they are tender: The potatoes should be easily pierced with a fork when they are done baking.
Mash the sweet potatoes while they are still hot: This will make them easier to mash and will help the coconut milk to blend in more smoothly.
Use full-fat coconut milk: This will give the mashed sweet potatoes a richer and creamier flavor.
Add salt and pepper to taste: This will help to balance out the sweetness of the potatoes and coconut milk.
Garnish with fresh herbs or spices: This will add a pop of flavor and color to the mashed sweet potatoes.

Conclusion:

Okinawan sweet potatoes mashed with coconut milk is a delicious and easy-to-make side dish that is perfect for any occasion. The sweet potatoes are naturally sweet and creamy, and the coconut milk adds a rich and tropical flavor. This dish is sure to be a hit with everyone who tries it!